Pie Crust, Cookie-type, Chocolate, Ready Crust

881 calories in 1 crust

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Total Calories:881 calories in 1 crust
Serving Weight:1 crust = 182g ≈ 0.401lb ≈ 6.42oz
Caloric Density:4.84 calories / gram
Weight Watchers Counter:20 Weight Watchers points
 
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Calorie Sources:53% carbohydrates; 42% fats; 5% proteins
Fats:40.80 g (367 calories, 22% by weight)
Carbohydrates:117.35 g (469 calories, 64% by weight)
Proteins:11.07 g (44 calories, 6% by weight)
Alcohol:~
Water:9.08 g (5% by weight)
Fat Composition:68% monounsaturated; 22% saturated; 10% polyunsaturated
Trans Fat :~
Dietary Fiber:4.91 g (3% by weight)
Cholesterol:~
Caffeine:27.30 mg
Serving Sizes: 100 g
1 crust
Food Group:Baked Products
USDA #:18943
Related Foods: Calories in Apple Pie
Calories in Baking Chocolate
Calories in Boston Cream Pie
Calories in Cherry Pie
Calories in Chocolate Pudding
Calories in Fortune Cookies
Ice creams, chocolate, rich
Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:21.84 mcg
Vitamin B-1:600.60 mcg
Vitamin B-2:473.20 mcg
Vitamin B-3:5.59 mg
Vitamin B-5:291.20 mcg
Vitamin B-6:72.80 mcg
Vitamin B-9:131.04 mcg
Food folate:40.04 mcg
Dietary Folate Equivalent:196.56 mcg
Folic acid:91 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:29.85 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:3.26 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:33.12 mcg
Calcium (Ca):58.24 mg
Copper (Cu):1.40 mg
Fluoride (F):~
Iron (Fe):7.83 mg
Magnesium (Mg):72.80 mg
Manganese (Mn):3.33 mg
Phosphorus (P):0.22 g
Potassium (K):0.34 g
Selenium (Se):4.55 mcg
Sodium (Na):0.92 g
Zinc (Zn):3.82 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:117.35 g
Dietary Fiber:4.91 g
Sugars Total:47.88 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:63.10 g
Proteins Total:11.07 g
Essential amino acids
Phenylalanine:0.49 g
Leucine:0.69 g
Methionine:0.13 g
Lysine:0.44 g
Isoleucine:0.40 g
Valine:0.56 g
Threonine:0.36 g
Tryptophan:0.15 g
Histidine:0.20 g
Arginine:0.53 g
Non-essential amino acids
Alanine:0.42 g
Aspartic acid:0.82 g
Betaine:38.77 mg
Cystine:0.18 g
Glutamic acid:2.38 g
Glycine:0.44 g
Hydroxyproline:~
Proline:0.75 g
Serine:0.47 g
Tyrosine:0.29 g
Fats Total:40.80 g
Saturated fatty acids:8.59 g
Monounsaturated fatty acids:26.39 g
Polyunsaturated fatty acids:3.69 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:36.40 mg
Pentadecanoic [15:0]:1.82 mg
Hexadecanoic/Palmitic [16:0]:4.70 g
Heptadecanoic/Margaric [17:0]:36.40 mg
Octadecanoic/Stearic [18:0]:3.48 g
Eicosanoic/Arachidic [20:0]:0.15 g
Docosanoic/Behenic [22:0]:0.15 g
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:18.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:26.26 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:36.40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.59 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.11 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.69 g
Caffeine:27.30 mg
Theobromine:0.18 g
Product Type:Pie
Weight Watchers Points:20 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_27G
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