Pie Crust, Cookie-type, Chocolate, Ready Crust

881 calories in 1 crust

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Weight Loss Rating:
Total Calories:881 calories in 1 crust
Serving Weight:1 crust = 182g ≈ 0.401lb ≈ 6.42oz
Caloric Density:4.84 calories / gram
Weight Watchers Counter:20 Weight Watchers points
 
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Calorie Sources:53% carbohydrates; 42% fats; 5% proteins
Fats:40.80 g (367 calories, 22% by weight)
Carbohydrates:117.35 g (469 calories, 64% by weight)
Proteins:11.07 g (44 calories, 6% by weight)
Alcohol:~
Water:9.08 g (5% by weight)
Fat Composition:68% monounsaturated; 22% saturated; 10% polyunsaturated
Trans Fat :~
Dietary Fiber:4.91 g (3% by weight)
Cholesterol:~
Caffeine:27.30 mg
Serving Sizes: 100 g
1 crust
Food Group:Baked Products
USDA #:18943
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:21.84 mcg
Vitamin B-1:600.60 mcg
Vitamin B-2:473.20 mcg
Vitamin B-3:5.59 mg
Vitamin B-5:291.20 mcg
Vitamin B-6:72.80 mcg
Vitamin B-9:131.04 mcg
Food folate:40.04 mcg
Dietary Folate Equivalent:196.56 mcg
Folic acid:91 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:29.85 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:3.26 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:33.12 mcg
Calcium (Ca):58.24 mg
Copper (Cu):1.40 mg
Fluoride (F):~
Iron (Fe):7.83 mg
Magnesium (Mg):72.80 mg
Manganese (Mn):3.33 mg
Phosphorus (P):0.22 g
Potassium (K):0.34 g
Selenium (Se):4.55 mcg
Sodium (Na):0.92 g
Zinc (Zn):3.82 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:117.35 g
Dietary Fiber:4.91 g
Sugars Total:47.88 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:63.10 g
Proteins Total:11.07 g
Essential amino acids
Phenylalanine:0.49 g
Leucine:0.69 g
Methionine:0.13 g
Lysine:0.44 g
Isoleucine:0.40 g
Valine:0.56 g
Threonine:0.36 g
Tryptophan:0.15 g
Histidine:0.20 g
Arginine:0.53 g
Non-essential amino acids
Alanine:0.42 g
Aspartic acid:0.82 g
Betaine:38.77 mg
Cystine:0.18 g
Glutamic acid:2.38 g
Glycine:0.44 g
Hydroxyproline:~
Proline:0.75 g
Serine:0.47 g
Tyrosine:0.29 g
Fats Total:40.80 g
Saturated fatty acids:8.59 g
Monounsaturated fatty acids:26.39 g
Polyunsaturated fatty acids:3.69 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:36.40 mg
Pentadecanoic [15:0]:1.82 mg
Hexadecanoic/Palmitic [16:0]:4.70 g
Heptadecanoic/Margaric [17:0]:36.40 mg
Octadecanoic/Stearic [18:0]:3.48 g
Eicosanoic/Arachidic [20:0]:0.15 g
Docosanoic/Behenic [22:0]:0.15 g
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:18.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:26.26 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:36.40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.59 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.11 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.69 g
Caffeine:27.30 mg
Theobromine:0.18 g
Product Type:Pie
Weight Watchers Points:20 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_27G
Did you know?...Hershey's Kisses are called that because the machine that makes them looks like it's kissing the conveyor belt.
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