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Dutch Apple Pie Nutrition Facts

290 calories in 100 g

Calories in Dutch Apple Pie
Pie, Dutch Apple, Commercially Prepared
290 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.90 calories / gram
6 Weight Watchers points
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Calorie Sources:61% carbohydrates; 36% fats; 3% proteins
Fats:11.50 g (104 calories, 12% by weight)
Carbohydrates:44.54 g (178 calories, 45% by weight)
Proteins:2.17 g (9 calories, 2% by weight)
Alcohol:~
Water:41.09 g (41% by weight)
Fat Composition:57% monounsaturated; 23% saturated; 21% polyunsaturated
Trans Fat :~
Dietary Fiber:1.60 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
0.1 pie 1 pie (1/8 of 9" pie)
1 slice
1 pie
1 oz
Food Group:Baked Products
USDA #:18944
Related Foods: Apples, dehydrated (low moisture), sulfured, uncooked
Apples, frozen, unsweetened, heated
Calories in Applesauce
Calories in Blueberry Pie Filling
Calories in Canned Apples
Calories in Egg Custard Pie
Calories in Mammee
Calories in Mince Pie
Vitamin A:82 IU
Retinol:17 mcg
Retinol Activity Equivalent:18 mcg
α-Carotene:~
β-Carotene:10 mcg
β-Cryptoxanthin:11 mcg
Lycopene:1 mcg
Lutein + Zeaxanthin:42 mcg
Vitamin B-1:190 mcg
Vitamin B-2:60 mcg
Vitamin B-3:1.09 mg
Vitamin B-5:90 mcg
Vitamin B-6:30 mcg
Vitamin B-9:21 mcg
Food folate:6 mcg
Dietary Folate Equivalent:32 mcg
Folic acid:15 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:17 mg
Vitamin C:5.70 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:960 mcg
Added α-Tocopherol:~
β-Tocopherol:70 mcg
δ-Tocopherol:1.55 mg
γ-Tocopherol:4.89 mg
Vitamin K:16.40 mcg
Calcium (Ca):14 mg
Copper (Cu):140 mcg
Fluoride (F):~
Iron (Fe):910 mcg
Magnesium (Mg):8 mg
Manganese (Mn):230 mcg
Phosphorus (P):29 mg
Potassium (K):76 mg
Selenium (Se):2.20 mcg
Sodium (Na):0.20 g
Zinc (Zn):190 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:44.54 g
Dietary Fiber:1.60 g
Sugars Total:22.02 g
Fructose:4.57 g
Galactose:~
Glucose/Dextrose:4.89 g
Lactose:~
Maltose:1.53 g
Sucrose:11.03 g
Starch:15.40 g
Proteins Total:2.17 g
Essential amino acids
Phenylalanine:0.10 g
Leucine:0.15 g
Methionine:50 mg
Lysine:40 mg
Isoleucine:80 mg
Valine:0.10 g
Threonine:60 mg
Tryptophan:20 mg
Histidine:50 mg
Arginine:80 mg
Non-essential amino acids
Alanine:70 mg
Aspartic acid:0.12 g
Betaine:8.40 mg
Cystine:50 mg
Glutamic acid:0.74 g
Glycine:80 mg
Hydroxyproline:~
Proline:0.25 g
Serine:0.10 g
Tyrosine:50 mg
Fats Total:11.50 g
Saturated fatty acids:2.31 g
Monounsaturated fatty acids:5.79 g
Polyunsaturated fatty acids:2.11 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.22 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.03 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:30 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.79 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.11 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.70 g
Caffeine:~
Theobromine:~
Product Type:Dutch
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_13u
Did you know?...The natural yellow color of butter comes mainly from beta-carotene found in the grass the cows graze on.
Related: Pie Crust, Cookie-type, Chocolate, Ready Crust
Pie crust, deep dish, frozen, unbaked, made with enriched flour
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