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Dutch Apple Pie Nutrition Facts

290 calories in 100 g

Calories in Dutch Apple Pie
Pie, Dutch Apple, Commercially Prepared
290 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.90 calories / gram
6 Weight Watchers points
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Calorie Sources:61% carbohydrates; 36% fats; 3% proteins
Fats:11.50 g (104 calories, 12% by weight)
Carbohydrates:44.54 g (178 calories, 45% by weight)
Proteins:2.17 g (9 calories, 2% by weight)
Alcohol:~
Water:41.09 g (41% by weight)
Fat Composition:57% monounsaturated; 23% saturated; 21% polyunsaturated
Trans Fat :~
Dietary Fiber:1.60 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
0.1 pie 1 pie (1/8 of 9" pie)
1 slice
1 pie
1 oz
Food Group:Baked Products
USDA #:18944
Related Foods: Calories in Apple
Calories in Apple Crisp
Calories in Apple Juice
Calories in Blueberry Pie Filling
Calories in Homemade Pumpkin Pie
Calories in Mince Pie
Pie, apple, commercially prepared, unenriched flour
Calories in Pumpkin Pie
Vitamin A:82 IU
Retinol:17 mcg
Retinol Activity Equivalent:18 mcg
α-Carotene:~
β-Carotene:10 mcg
β-Cryptoxanthin:11 mcg
Lycopene:1 mcg
Lutein + Zeaxanthin:42 mcg
Vitamin B-1:190 mcg
Vitamin B-2:60 mcg
Vitamin B-3:1.09 mg
Vitamin B-5:90 mcg
Vitamin B-6:30 mcg
Vitamin B-9:21 mcg
Food folate:6 mcg
Dietary Folate Equivalent:32 mcg
Folic acid:15 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:17 mg
Vitamin C:5.70 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:960 mcg
Added α-Tocopherol:~
β-Tocopherol:70 mcg
δ-Tocopherol:1.55 mg
γ-Tocopherol:4.89 mg
Vitamin K:16.40 mcg
Calcium (Ca):14 mg
Copper (Cu):140 mcg
Fluoride (F):~
Iron (Fe):910 mcg
Magnesium (Mg):8 mg
Manganese (Mn):230 mcg
Phosphorus (P):29 mg
Potassium (K):76 mg
Selenium (Se):2.20 mcg
Sodium (Na):0.20 g
Zinc (Zn):190 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:44.54 g
Dietary Fiber:1.60 g
Sugars Total:22.02 g
Fructose:4.57 g
Galactose:~
Glucose/Dextrose:4.89 g
Lactose:~
Maltose:1.53 g
Sucrose:11.03 g
Starch:15.40 g
Proteins Total:2.17 g
Essential amino acids
Phenylalanine:0.10 g
Leucine:0.15 g
Methionine:50 mg
Lysine:40 mg
Isoleucine:80 mg
Valine:0.10 g
Threonine:60 mg
Tryptophan:20 mg
Histidine:50 mg
Arginine:80 mg
Non-essential amino acids
Alanine:70 mg
Aspartic acid:0.12 g
Betaine:8.40 mg
Cystine:50 mg
Glutamic acid:0.74 g
Glycine:80 mg
Hydroxyproline:~
Proline:0.25 g
Serine:0.10 g
Tyrosine:50 mg
Fats Total:11.50 g
Saturated fatty acids:2.31 g
Monounsaturated fatty acids:5.79 g
Polyunsaturated fatty acids:2.11 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.22 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.03 g
Eicosanoic/Arachidic [20:0]:20 mg
Docosanoic/Behenic [22:0]:30 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.79 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.11 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.70 g
Caffeine:~
Theobromine:~
Product Type:Dutch
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_13u
Did you know?...Throughout Canada, white vinegar is a popular condiment for French fries. No other country is known to so enjoy white vinegar (as opposed to malt or other vinegars) on its fries. All major Canadian fast-food outlets provide white vinegar packets next to their ketchup packets in their stores, and all restaurants keep white vinegar on their tables.
Related: Pie Crust, Cookie-type, Chocolate, Ready Crust
Pie crust, deep dish, frozen, unbaked, made with enriched flour
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