Dutch Apple Pie Nutrition Facts

397 calories in 1 slice

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Calories in Dutch Apple Pie
Pie, Dutch Apple, Commercially Prepared
397 calories in 1 slice
1 slice = 137g ≈ 0.302lb ≈ 4.83oz
2.90 calories / gram
9 Weight Watchers points
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Calorie Sources:61% carbohydrates; 36% fats; 3% proteins
Fats:15.76 g (142 calories, 12% by weight)
Carbohydrates:61.02 g (244 calories, 45% by weight)
Proteins:2.97 g (12 calories, 2% by weight)
Alcohol:~
Water:56.29 g (41% by weight)
Fat Composition:57% monounsaturated; 23% saturated; 21% polyunsaturated
Trans Fat :~
Dietary Fiber:2.19 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
0.1 pie 1 pie (1/8 of 9" pie)
1 slice
1 pie
1 oz
Food Group:Baked Products
USDA #:18944
Related Foods: Calories in Apple
Calories in Apple Crisp
Calories in Apple Juice
Calories in Blueberry Pie Filling
Calories in Homemade Pumpkin Pie
Calories in Mince Pie
Pie, apple, commercially prepared, unenriched flour
Calories in Pumpkin Pie
Vitamin A:112 IU
Retinol:23.29 mcg
Retinol Activity Equivalent:24.66 mcg
α-Carotene:~
β-Carotene:13.70 mcg
β-Cryptoxanthin:15.07 mcg
Lycopene:1.37 mcg
Lutein + Zeaxanthin:57.54 mcg
Vitamin B-1:260.30 mcg
Vitamin B-2:82.20 mcg
Vitamin B-3:1.49 mg
Vitamin B-5:123.30 mcg
Vitamin B-6:41.10 mcg
Vitamin B-9:28.77 mcg
Food folate:8.22 mcg
Dietary Folate Equivalent:43.84 mcg
Folic acid:20.55 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:23.29 mg
Vitamin C:7.81 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.32 mg
Added α-Tocopherol:~
β-Tocopherol:95.90 mcg
δ-Tocopherol:2.12 mg
γ-Tocopherol:6.70 mg
Vitamin K:22.47 mcg
Calcium (Ca):19.18 mg
Copper (Cu):191.80 mcg
Fluoride (F):~
Iron (Fe):1.25 mg
Magnesium (Mg):10.96 mg
Manganese (Mn):315.10 mcg
Phosphorus (P):39.73 mg
Potassium (K):0.10 g
Selenium (Se):3.01 mcg
Sodium (Na):0.27 g
Zinc (Zn):260.30 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:61.02 g
Dietary Fiber:2.19 g
Sugars Total:30.17 g
Fructose:6.26 g
Galactose:~
Glucose/Dextrose:6.70 g
Lactose:~
Maltose:2.10 g
Sucrose:15.11 g
Starch:21.10 g
Proteins Total:2.97 g
Essential amino acids
Phenylalanine:0.14 g
Leucine:0.21 g
Methionine:68.50 mg
Lysine:54.80 mg
Isoleucine:0.11 g
Valine:0.14 g
Threonine:82.20 mg
Tryptophan:27.40 mg
Histidine:68.50 mg
Arginine:0.11 g
Non-essential amino acids
Alanine:95.90 mg
Aspartic acid:0.16 g
Betaine:11.51 mg
Cystine:68.50 mg
Glutamic acid:1.01 g
Glycine:0.11 g
Hydroxyproline:~
Proline:0.34 g
Serine:0.14 g
Tyrosine:68.50 mg
Fats Total:15.76 g
Saturated fatty acids:3.16 g
Monounsaturated fatty acids:7.93 g
Polyunsaturated fatty acids:2.89 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.67 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.41 g
Eicosanoic/Arachidic [20:0]:27.40 mg
Docosanoic/Behenic [22:0]:41.10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.93 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.74 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.15 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.96 g
Caffeine:~
Theobromine:~
Product Type:Dutch
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Cruciferous vegetables such as broccoli tend to release strong smelling chemical compounds when cooked. These ammonia and hydrogen sulfide compounds will smell up the kitchen. Steaming or cooking in a small amount of water and as fast as possible will reduce this problem.
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