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Dutch Apple Pie Nutrition Facts

82 calories in 1 oz

Calories in Dutch Apple Pie
Pie, Dutch Apple, Commercially Prepared
82 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
2.90 calories / gram
2 Weight Watchers points
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Calorie Sources:61% carbohydrates; 36% fats; 3% proteins
Fats:3.26 g (29 calories, 12% by weight)
Carbohydrates:12.63 g (51 calories, 45% by weight)
Proteins:0.62 g (2 calories, 2% by weight)
Water:11.65 g (41% by weight)
Fat Composition:57% monounsaturated; 23% saturated; 21% polyunsaturated
Trans Fat :~
Dietary Fiber:0.45 g (2% by weight)
Serving Sizes: 100 g
0.1 pie 1 pie (1/8 of 9" pie)
1 slice
1 pie
1 oz
Food Group:Baked Products
USDA #:18944
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Babyfood, juice, apple, with calcium
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Calories in Frozen Apples
Calories in Pumpkin Pie
Vitamin A:23 IU
Retinol:4.82 mcg
Retinol Activity Equivalent:5.10 mcg
β-Carotene:2.84 mcg
β-Cryptoxanthin:3.12 mcg
Lycopene:0.28 mcg
Lutein + Zeaxanthin:11.91 mcg
Vitamin B-1:53.87 mcg
Vitamin B-2:17.01 mcg
Vitamin B-3:309.02 mcg
Vitamin B-5:25.52 mcg
Vitamin B-6:8.51 mcg
Vitamin B-9:5.95 mcg
Food folate:1.70 mcg
Dietary Folate Equivalent:9.07 mcg
Folic acid:4.25 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:4.82 mg
Vitamin C:1.62 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:272.16 mcg
Added α-Tocopherol:~
β-Tocopherol:19.84 mcg
δ-Tocopherol:439.42 mcg
γ-Tocopherol:1.39 mg
Vitamin K:4.65 mcg
Calcium (Ca):3.97 mg
Copper (Cu):39.69 mcg
Fluoride (F):~
Iron (Fe):257.99 mcg
Magnesium (Mg):2.27 mg
Manganese (Mn):65.21 mcg
Phosphorus (P):8.22 mg
Potassium (K):21.55 mg
Selenium (Se):0.62 mcg
Sodium (Na):56.70 mg
Zinc (Zn):53.87 mcg
Carbohydrates Total:12.63 g
Dietary Fiber:0.45 g
Sugars Total:6.24 g
Fructose:1.30 g
Glucose/Dextrose:1.39 g
Maltose:0.43 g
Sucrose:3.13 g
Starch:4.37 g
Proteins Total:0.62 g
Essential amino acids
Phenylalanine:28.35 mg
Leucine:42.53 mg
Methionine:14.18 mg
Lysine:11.34 mg
Isoleucine:22.68 mg
Valine:28.35 mg
Threonine:17.01 mg
Tryptophan:5.67 mg
Histidine:14.18 mg
Arginine:22.68 mg
Non-essential amino acids
Alanine:19.84 mg
Aspartic acid:34.02 mg
Betaine:2.38 mg
Cystine:14.18 mg
Glutamic acid:0.21 g
Glycine:22.68 mg
Proline:70.88 mg
Serine:28.35 mg
Tyrosine:14.18 mg
Fats Total:3.26 g
Saturated fatty acids:0.65 g
Monounsaturated fatty acids:1.64 g
Polyunsaturated fatty acids:0.60 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.35 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.29 g
Eicosanoic/Arachidic [20:0]:5.67 mg
Docosanoic/Behenic [22:0]:8.51 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.64 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.57 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:31.19 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.20 g
Product Type:Dutch
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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