Pie crust, deep dish, frozen, unbaked, made with enriched flour

1053 calories in 1 pie crust (average weight)

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Pie crust, deep dish, frozen, unbaked, made with enriched flour Suggest a better name
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Total Calories:1053 calories in 1 pie crust (average weight)
Serving Weight:1 pie crust = 225g ≈ 0.496lb ≈ 7.94oz
Caloric Density:4.68 calories / gram
Weight Watchers Counter:26 Weight Watchers points
 
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Calorie Sources:55% fats; 40% carbohydrates; 5% proteins
Fats:64.67 g (582 calories, 29% by weight)
Carbohydrates:105.28 g (421 calories, 47% by weight)
Proteins:12.42 g (50 calories, 6% by weight)
Alcohol:~
Water:40 g (18% by weight)
Fat Composition:55% monounsaturated; 31% saturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:3.15 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 pie crust (average weight)
Food Group:Baked Products
USDA #:18945
Related Foods: Calories in Banana Cream Pie
Calories in Blueberry Pie Filling
Calories in Dutch Apple Pie
Calories in Frozen Pizza
Calories in Mince Pie
Pie, cherry, commercially prepared
Calories in Potato Flour
Calories in Wheat Flour
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:495 mcg
Vitamin B-2:315 mcg
Vitamin B-3:5.63 mg
Vitamin B-5:810 mcg
Vitamin B-6:90.00 mcg
Vitamin B-9:173.25 mcg
Food folate:65.25 mcg
Dietary Folate Equivalent:249.75 mcg
Folic acid:108 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2.79 mg
Added α-Tocopherol:~
β-Tocopherol:270.00 mcg
δ-Tocopherol:5.72 mg
γ-Tocopherol:19.33 mg
Vitamin K:33.75 mcg
Calcium (Ca):45 mg
Copper (Cu):157.50 mcg
Fluoride (F):~
Iron (Fe):5.09 mg
Magnesium (Mg):33.75 mg
Manganese (Mn):1.06 mg
Phosphorus (P):0.15 g
Potassium (K):0.20 g
Selenium (Se):10.13 mcg
Sodium (Na):0.79 g
Zinc (Zn):1.03 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:105.28 g
Dietary Fiber:3.15 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:93.82 g
Proteins Total:12.42 g
Essential amino acids
Phenylalanine:0.54 g
Leucine:0.86 g
Methionine:0.18 g
Lysine:0.31 g
Isoleucine:0.43 g
Valine:0.54 g
Threonine:0.25 g
Tryptophan:0.11 g
Histidine:0.20 g
Arginine:0.43 g
Non-essential amino acids
Alanine:0.38 g
Aspartic acid:0.58 g
Betaine:~
Cystine:0.25 g
Glutamic acid:4.12 g
Glycine:0.45 g
Hydroxyproline:~
Proline:1.60 g
Serine:0.61 g
Tyrosine:0.23 g
Fats Total:64.67 g
Saturated fatty acids:18.27 g
Monounsaturated fatty acids:32.58 g
Polyunsaturated fatty acids:7.94 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.36 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:10.15 g
Heptadecanoic/Margaric [17:0]:0.11 g
Octadecanoic/Stearic [18:0]:7.31 g
Eicosanoic/Arachidic [20:0]:0.18 g
Docosanoic/Behenic [22:0]:0.13 g
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.54 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:31.75 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.27 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:7.51 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.25 g
[18:3 Ω-3 c,c,c]:0.25 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:0.11 g
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:22.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.63 g
Caffeine:~
Theobromine:~
Product Type:Pie
Weight Watchers Points:26 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...A 12-ounce can of cola has 132 calories and 33 grams of sugar .
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