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Pie crust, refrigerated, regular, baked

506 calories in 100 g

Pie crust, refrigerated, regular, baked Suggest a better name
Weight Loss Rating:
Total Calories:506 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:5.06 calories / gram
Weight Watchers Counter:12 Weight Watchers points
 
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Calorie Sources:51% fats; 46% carbohydrates; 3% proteins
Fats:28.69 g (258 calories, 29% by weight)
Carbohydrates:58.52 g (234 calories, 59% by weight)
Proteins:3.41 g (14 calories, 3% by weight)
Alcohol:~
Water:7.96 g (8% by weight)
Fat Composition:44% monounsaturated; 42% saturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:1.40 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 pie crust
Food Group:Baked Products
USDA #:18946
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Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:140 mcg
Vitamin B-2:30 mcg
Vitamin B-3:1.28 mg
Vitamin B-5:290 mcg
Vitamin B-6:20 mcg
Vitamin B-9:32 mcg
Food folate:11 mcg
Dietary Folate Equivalent:47 mcg
Folic acid:21 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:50 mcg
Added α-Tocopherol:~
β-Tocopherol:10 mcg
δ-Tocopherol:30 mcg
γ-Tocopherol:150 mcg
Vitamin K:0.40 mcg
Calcium (Ca):12 mg
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):1.15 mg
Magnesium (Mg):9 mg
Manganese (Mn):200 mcg
Phosphorus (P):52 mg
Potassium (K):83 mg
Selenium (Se):4.50 mcg
Sodium (Na):0.47 g
Zinc (Zn):220 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:58.52 g
Dietary Fiber:1.40 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:51.85 g
Proteins Total:3.41 g
Essential amino acids
Phenylalanine:0.14 g
Leucine:0.22 g
Methionine:50 mg
Lysine:70 mg
Isoleucine:0.12 g
Valine:0.14 g
Threonine:60 mg
Tryptophan:30 mg
Histidine:60 mg
Arginine:0.11 g
Non-essential amino acids
Alanine:90 mg
Aspartic acid:0.16 g
Betaine:~
Cystine:60 mg
Glutamic acid:1.09 g
Glycine:0.12 g
Hydroxyproline:~
Proline:0.44 g
Serine:0.16 g
Tyrosine:70 mg
Fats Total:28.69 g
Saturated fatty acids:11.08 g
Monounsaturated fatty acids:11.81 g
Polyunsaturated fatty acids:3.75 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.39 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:6.56 g
Heptadecanoic/Margaric [17:0]:0.10 g
Octadecanoic/Stearic [18:0]:3.95 g
Eicosanoic/Arachidic [20:0]:70 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.60 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:11 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.20 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.42 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.14 g
[18:3 Ω-3 c,c,c]:0.14 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:0.13 g
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.42 g
Caffeine:~
Theobromine:~
Product Type:Pie
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Related: Pie crust, deep dish, frozen, unbaked, made with enriched flour
Pie crust, deep dish, frozen, baked, made with enriched flour
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