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Pie crust, refrigerated, regular, unbaked

445 calories in 100 g

Pie crust, refrigerated, regular, unbaked Suggest a better name
Weight Loss Rating:
Total Calories:445 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:4.45 calories / gram
Weight Watchers Counter:11 Weight Watchers points
 
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Calorie Sources:51% fats; 46% carbohydrates; 3% proteins
Fats:25.46 g (229 calories, 25% by weight)
Carbohydrates:51.11 g (204 calories, 51% by weight)
Proteins:2.97 g (12 calories, 3% by weight)
Alcohol:~
Water:19.25 g (19% by weight)
Fat Composition:44% monounsaturated; 42% saturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:1.80 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 pie crust (average weight)
Food Group:Baked Products
USDA #:18948
Related Foods: Calories in Apple Pie
Calories in Blueberry Pie Filling
Calories in Chocolate Creme Pie
Calories in Coconut Creme Pie
Calories in Egg Custard Pie
Calories in Lemon Pie
Pie, blueberry, commercially prepared
Pie, cherry, commercially prepared
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:60 mcg
Vitamin B-2:50 mcg
Vitamin B-3:1.14 mg
Vitamin B-5:310 mcg
Vitamin B-6:20 mcg
Vitamin B-9:25 mcg
Food folate:7 mcg
Dietary Folate Equivalent:37 mcg
Folic acid:18 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:50 mcg
Added α-Tocopherol:~
β-Tocopherol:10 mcg
δ-Tocopherol:20 mcg
γ-Tocopherol:140 mcg
Vitamin K:~
Calcium (Ca):10 mg
Copper (Cu):40 mcg
Fluoride (F):~
Iron (Fe):1.02 mg
Magnesium (Mg):8 mg
Manganese (Mn):180 mcg
Phosphorus (P):45 mg
Potassium (K):73 mg
Selenium (Se):4 mcg
Sodium (Na):0.41 g
Zinc (Zn):200 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:51.11 g
Dietary Fiber:1.80 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:44.90 g
Proteins Total:2.97 g
Essential amino acids
Phenylalanine:0.12 g
Leucine:0.18 g
Methionine:30 mg
Lysine:70 mg
Isoleucine:0.10 g
Valine:0.12 g
Threonine:50 mg
Tryptophan:20 mg
Histidine:50 mg
Arginine:80 mg
Non-essential amino acids
Alanine:80 mg
Aspartic acid:0.13 g
Betaine:~
Cystine:40 mg
Glutamic acid:0.92 g
Glycine:0.10 g
Hydroxyproline:~
Proline:0.37 g
Serine:0.13 g
Tyrosine:50 mg
Fats Total:25.46 g
Saturated fatty acids:9.59 g
Monounsaturated fatty acids:10.20 g
Polyunsaturated fatty acids:3.29 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.34 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:5.68 g
Heptadecanoic/Margaric [17:0]:90 mg
Octadecanoic/Stearic [18:0]:3.41 g
Eicosanoic/Arachidic [20:0]:60 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.53 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:9.49 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.18 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.99 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.13 g
[18:3 Ω-3 c,c,c]:0.13 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:0.12 g
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.22 g
Caffeine:~
Theobromine:~
Product Type:Pie
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_yc
Did you know?...The Romans used poisonous lead as a sweetening agent.
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