Live queries:
Pork - 438 results
Rolled Oats - 3 results
Carrot - 32 results
Cake - 82 results

Pie crust, refrigerated, regular, unbaked

445 calories in 100 g

Pie crust, refrigerated, regular, unbaked Suggest a better name
Weight Loss Rating:
Total Calories:445 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:4.45 calories / gram
Weight Watchers Counter:11 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:51% fats; 46% carbohydrates; 3% proteins
Fats:25.46 g (229 calories, 25% by weight)
Carbohydrates:51.11 g (204 calories, 51% by weight)
Proteins:2.97 g (12 calories, 3% by weight)
Alcohol:~
Water:19.25 g (19% by weight)
Fat Composition:44% monounsaturated; 42% saturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:1.80 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 pie crust (average weight)
Food Group:Baked Products
USDA #:18948
Related Foods: Calories in Apple Pie Filling
Calories in Banana Cream Pie
Calories in Chicken Pot Pie
Calories in Chocolate Creme Pie
Calories in Mince Pie
Pie, blueberry, commercially prepared
Pie, cherry, commercially prepared
Pie, lemon meringue, prepared from recipe
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:60 mcg
Vitamin B-2:50 mcg
Vitamin B-3:1.14 mg
Vitamin B-5:310 mcg
Vitamin B-6:20 mcg
Vitamin B-9:25 mcg
Food folate:7 mcg
Dietary Folate Equivalent:37 mcg
Folic acid:18 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:50 mcg
Added α-Tocopherol:~
β-Tocopherol:10 mcg
δ-Tocopherol:20 mcg
γ-Tocopherol:140 mcg
Vitamin K:~
Calcium (Ca):10 mg
Copper (Cu):40 mcg
Fluoride (F):~
Iron (Fe):1.02 mg
Magnesium (Mg):8 mg
Manganese (Mn):180 mcg
Phosphorus (P):45 mg
Potassium (K):73 mg
Selenium (Se):4 mcg
Sodium (Na):0.41 g
Zinc (Zn):200 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:51.11 g
Dietary Fiber:1.80 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:44.90 g
Proteins Total:2.97 g
Essential amino acids
Phenylalanine:0.12 g
Leucine:0.18 g
Methionine:30 mg
Lysine:70 mg
Isoleucine:0.10 g
Valine:0.12 g
Threonine:50 mg
Tryptophan:20 mg
Histidine:50 mg
Arginine:80 mg
Non-essential amino acids
Alanine:80 mg
Aspartic acid:0.13 g
Betaine:~
Cystine:40 mg
Glutamic acid:0.92 g
Glycine:0.10 g
Hydroxyproline:~
Proline:0.37 g
Serine:0.13 g
Tyrosine:50 mg
Fats Total:25.46 g
Saturated fatty acids:9.59 g
Monounsaturated fatty acids:10.20 g
Polyunsaturated fatty acids:3.29 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.34 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:5.68 g
Heptadecanoic/Margaric [17:0]:90 mg
Octadecanoic/Stearic [18:0]:3.41 g
Eicosanoic/Arachidic [20:0]:60 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.53 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:9.49 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.18 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.99 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.13 g
[18:3 Ω-3 c,c,c]:0.13 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:0.12 g
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.22 g
Caffeine:~
Theobromine:~
Product Type:Pie
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_yc
Did you know?...Coca-Cola did once contain an estimated nine milligrams of cocaine per glass, but in 1903 it was removed.
Related: Pie crust, deep dish, frozen, baked, made with enriched flour
Crackers, whole-wheat, reduced fat
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular