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Pie crust, refrigerated, regular, unbaked

1019 calories in 1 pie crust (average weight)

Pie crust, refrigerated, regular, unbaked Suggest a better name
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Total Calories:1019 calories in 1 pie crust (average weight)
Serving Weight:1 pie crust = 229g ≈ 0.505lb ≈ 8.08oz
Caloric Density:4.45 calories / gram
Weight Watchers Counter:24 Weight Watchers points
 
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Calorie Sources:51% fats; 46% carbohydrates; 3% proteins
Fats:58.30 g (525 calories, 25% by weight)
Carbohydrates:117.04 g (468 calories, 51% by weight)
Proteins:6.80 g (27 calories, 3% by weight)
Alcohol:~
Water:44.08 g (19% by weight)
Fat Composition:44% monounsaturated; 42% saturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:4.12 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 pie crust (average weight)
Food Group:Baked Products
USDA #:18948
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Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:137.40 mcg
Vitamin B-2:114.50 mcg
Vitamin B-3:2.61 mg
Vitamin B-5:709.90 mcg
Vitamin B-6:45.80 mcg
Vitamin B-9:57.25 mcg
Food folate:16.03 mcg
Dietary Folate Equivalent:84.73 mcg
Folic acid:41.22 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:114.50 mcg
Added α-Tocopherol:~
β-Tocopherol:22.90 mcg
δ-Tocopherol:45.80 mcg
γ-Tocopherol:320.60 mcg
Vitamin K:~
Calcium (Ca):22.90 mg
Copper (Cu):91.60 mcg
Fluoride (F):~
Iron (Fe):2.34 mg
Magnesium (Mg):18.32 mg
Manganese (Mn):412.20 mcg
Phosphorus (P):0.10 g
Potassium (K):0.17 g
Selenium (Se):9.16 mcg
Sodium (Na):0.94 g
Zinc (Zn):458 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:117.04 g
Dietary Fiber:4.12 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:102.82 g
Proteins Total:6.80 g
Essential amino acids
Phenylalanine:0.27 g
Leucine:0.41 g
Methionine:68.70 mg
Lysine:0.16 g
Isoleucine:0.23 g
Valine:0.27 g
Threonine:0.11 g
Tryptophan:45.80 mg
Histidine:0.11 g
Arginine:0.18 g
Non-essential amino acids
Alanine:0.18 g
Aspartic acid:0.30 g
Betaine:~
Cystine:91.60 mg
Glutamic acid:2.11 g
Glycine:0.23 g
Hydroxyproline:~
Proline:0.85 g
Serine:0.30 g
Tyrosine:0.11 g
Fats Total:58.30 g
Saturated fatty acids:21.96 g
Monounsaturated fatty acids:23.36 g
Polyunsaturated fatty acids:7.53 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.78 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:13 g
Heptadecanoic/Margaric [17:0]:0.21 g
Octadecanoic/Stearic [18:0]:7.81 g
Eicosanoic/Arachidic [20:0]:0.14 g
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.21 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:21.73 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.41 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:6.85 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.30 g
[18:3 Ω-3 c,c,c]:0.30 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:0.27 g
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:91.60 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.79 g
Caffeine:~
Theobromine:~
Product Type:Pie
Weight Watchers Points:24 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_yd
Did you know?...A typical, full grown Holstein cow weighs about 1,400 pounds and produces 60 pounds of milk per day.
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