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Bread, pound cake type, pan de torta salvadoran

2426 calories in 1 cake square

Calories in Bread, pound cake type, pan de torta salvadoran
Bread, pound cake type, pan de torta salvadoran Suggest a better name
2426 calories in 1 cake square
1 cake square = 622g ≈ 1.371lb ≈ 21.94oz
3.90 calories / gram
55 Weight Watchers points
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Calorie Sources:53% carbohydrates; 40% fats; 7% proteins
Fats:108.54 g (977 calories, 17% by weight)
Carbohydrates:319.02 g (1276 calories, 51% by weight)
Proteins:43.91 g (176 calories, 7% by weight)
Alcohol:~
Water:139.20 g (22% by weight)
Fat Composition:56% polyunsaturated; 26% monounsaturated; 18% saturated
Trans Fat :1.00 g
Dietary Fiber:10.57 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 serving
1 cake square
Common Name:Latino food
Food Group:Baked Products
USDA #:18954
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Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:435.40 mcg
Vitamin B-2:1.12 mg
Vitamin B-3:29.23 mg
Vitamin B-5:3.42 mg
Vitamin B-6:311 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:8.83 mg
Added α-Tocopherol:~
β-Tocopherol:4.79 mg
δ-Tocopherol:23.57 mg
γ-Tocopherol:47.89 mg
Vitamin K:~
Calcium (Ca):0.29 g
Copper (Cu):186.60 mcg
Fluoride (F):~
Iron (Fe):13.68 mg
Magnesium (Mg):0.12 g
Manganese (Mn):1.62 mg
Phosphorus (P):1.87 g
Potassium (K):1.31 g
Selenium (Se):83.97 mcg
Sodium (Na):2.43 g
Zinc (Zn):3.86 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:319.02 g
Dietary Fiber:10.57 g
Sugars Total:112.58 g
Fructose:1.55 g
Galactose:~
Glucose/Dextrose:1.68 g
Lactose:~
Maltose:1.74 g
Sucrose:107.61 g
Starch:156.74 g
Proteins Total:43.91 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:108.54 g
Saturated fatty acids:18.91 g
Monounsaturated fatty acids:27.43 g
Polyunsaturated fatty acids:58.59 g
Trans fatty acids:1.00 g
Trans-monoenoic:0.50 g
Trans-polyenoic:0.44 g
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:18.66 mg
Octanoic/Caprylic [8:0]:12.44 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:37.32 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.19 g
Pentadecanoic [15:0]:31.10 mg
Hexadecanoic/Palmitic [16:0]:12.56 g
Heptadecanoic/Margaric [17:0]:62.20 mg
Octadecanoic/Stearic [18:0]:4.98 g
Eicosanoic/Arachidic [20:0]:0.31 g
Docosanoic/Behenic [22:0]:0.31 g
Tetracosanoic/Lignoceric [24:0]:62.20 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.25 g
[16:1 cis]:0.25 g
[16:1 trans]:~
Heptadecenoic [17:1]:62.20 mg
Octadecenoic/Oleic [18:1]:26.43 g
[18:1 cis]:25.94 g
[18:1 trans]:0.50 g
Eicosenoic/Gadoleic [20:1]:0.56 g
Docosenoic/Erucic [22:1]:18.66 mg
[22:1 cis]:18.66 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:50.76 g
[18:2 CLAs]:49.76 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:50.20 g
[18:2 t,~]:0.44 g
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:7.53 g
[18:3 Ω-3 c,c,c]:7.15 g
[18:3 Ω-6 c,c,c]:0.31 g
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:55.98 mg
Eicosatrienoic [20:3]:24.88 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:24.88 mg
Eicosatetraenoic/Arachidonic [20:4]:0.12 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:12.44 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:24.88 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:43.54 mg
Ash:11.32 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:55 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_1Cw
Did you know?...6 out of every 10 apples that get eaten every day in the U.S. were grown in Washington State. The most popular varieties are Red Delicious, Gala, Granny Smith, Golden Delicious and Fuji.
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