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Bread, pound cake type, pan de torta salvadoran

2426 calories in 1 cake square

Calories in Bread, pound cake type, pan de torta salvadoran
Bread, pound cake type, pan de torta salvadoran Suggest a better name
2426 calories in 1 cake square
1 cake square = 622g ≈ 1.371lb ≈ 21.94oz
3.90 calories / gram
55 Weight Watchers points
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Calorie Sources:53% carbohydrates; 40% fats; 7% proteins
Fats:108.54 g (977 calories, 17% by weight)
Carbohydrates:319.02 g (1276 calories, 51% by weight)
Proteins:43.91 g (176 calories, 7% by weight)
Alcohol:~
Water:139.20 g (22% by weight)
Fat Composition:56% polyunsaturated; 26% monounsaturated; 18% saturated
Trans Fat :1.00 g
Dietary Fiber:10.57 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 serving
1 cake square
Common Name:Latino food
Food Group:Baked Products
USDA #:18954
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Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:435.40 mcg
Vitamin B-2:1.12 mg
Vitamin B-3:29.23 mg
Vitamin B-5:3.42 mg
Vitamin B-6:311 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:8.83 mg
Added α-Tocopherol:~
β-Tocopherol:4.79 mg
δ-Tocopherol:23.57 mg
γ-Tocopherol:47.89 mg
Vitamin K:~
Calcium (Ca):0.29 g
Copper (Cu):186.60 mcg
Fluoride (F):~
Iron (Fe):13.68 mg
Magnesium (Mg):0.12 g
Manganese (Mn):1.62 mg
Phosphorus (P):1.87 g
Potassium (K):1.31 g
Selenium (Se):83.97 mcg
Sodium (Na):2.43 g
Zinc (Zn):3.86 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:319.02 g
Dietary Fiber:10.57 g
Sugars Total:112.58 g
Fructose:1.55 g
Galactose:~
Glucose/Dextrose:1.68 g
Lactose:~
Maltose:1.74 g
Sucrose:107.61 g
Starch:156.74 g
Proteins Total:43.91 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:108.54 g
Saturated fatty acids:18.91 g
Monounsaturated fatty acids:27.43 g
Polyunsaturated fatty acids:58.59 g
Trans fatty acids:1.00 g
Trans-monoenoic:0.50 g
Trans-polyenoic:0.44 g
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:18.66 mg
Octanoic/Caprylic [8:0]:12.44 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:37.32 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.19 g
Pentadecanoic [15:0]:31.10 mg
Hexadecanoic/Palmitic [16:0]:12.56 g
Heptadecanoic/Margaric [17:0]:62.20 mg
Octadecanoic/Stearic [18:0]:4.98 g
Eicosanoic/Arachidic [20:0]:0.31 g
Docosanoic/Behenic [22:0]:0.31 g
Tetracosanoic/Lignoceric [24:0]:62.20 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.25 g
[16:1 cis]:0.25 g
[16:1 trans]:~
Heptadecenoic [17:1]:62.20 mg
Octadecenoic/Oleic [18:1]:26.43 g
[18:1 cis]:25.94 g
[18:1 trans]:0.50 g
Eicosenoic/Gadoleic [20:1]:0.56 g
Docosenoic/Erucic [22:1]:18.66 mg
[22:1 cis]:18.66 mg
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:50.76 g
[18:2 CLAs]:49.76 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:50.20 g
[18:2 t,~]:0.44 g
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:7.53 g
[18:3 Ω-3 c,c,c]:7.15 g
[18:3 Ω-6 c,c,c]:0.31 g
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:55.98 mg
Eicosatrienoic [20:3]:24.88 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:24.88 mg
Eicosatetraenoic/Arachidonic [20:4]:0.12 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:12.44 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:24.88 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:43.54 mg
Ash:11.32 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:55 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
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