Snacks, corn-based, extruded, chips, plain

1026 calories in 1 bag (7 oz)

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Calories in Snacks, corn-based, extruded, chips, plain
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1026 calories in 1 bag (7 oz)
1 bag = 198g ≈ 0.437lb ≈ 6.98oz
5.18 calories / gram
24 Weight Watchers points
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Calorie Sources:49% carbohydrates; 48% fats; 3% proteins
Fats:56.25 g (495 calories, 28% by weight)
Carbohydrates:124.76 g (499 calories, 63% by weight)
Proteins:11.94 g (32 calories, 6% by weight)
Water:0.65 g
Fat Composition:55% polyunsaturated; 31% monounsaturated; 14% saturated
Trans Fat :1.25 g (1% by weight)
Dietary Fiber:10.49 g (5% by weight)
Serving Sizes: 100 g
1 oz
1 bag (7 oz)
Food Group:Snacks
USDA #:19003
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Vitamin A:0 IU
Retinol Activity Equivalent:~
Lutein + Zeaxanthin:419.76 mcg
Vitamin B-1:19.80 mcg
Vitamin B-2:1.27 mg
Vitamin B-3:712.80 mcg
Vitamin B-5:1.11 mg
Vitamin B-6:217.80 mcg
Vitamin B-9:25.74 mcg
Food folate:25.74 mcg
Dietary Folate Equivalent:25.74 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:23.96 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2.69 mg
Added α-Tocopherol:~
Vitamin K:12.47 mcg
Calcium (Ca):0.32 g
Copper (Cu):415.80 mcg
Fluoride (F):102.76 mcg
Iron (Fe):2.61 mg
Magnesium (Mg):0.17 g
Manganese (Mn):851.40 mcg
Phosphorus (P):0.31 g
Potassium (K):0.27 g
Selenium (Se):13.27 mcg
Sodium (Na):1.22 g
Zinc (Zn):3.13 mg
Campesterol:0.10 g
Stigmasterol:41.58 mg
β-sitosterol:0.29 g
Carbohydrates Total:124.76 g
Dietary Fiber:10.49 g
Sugars Total:2.30 g
Fructose:0.63 g
Glucose/Dextrose:0.44 g
Maltose:0.14 g
Sucrose:1.07 g
Starch:10.24 g
Proteins Total:11.94 g
Essential amino acids
Phenylalanine:0.63 g
Leucine:1.58 g
Methionine:0.26 g
Lysine:0.36 g
Isoleucine:0.46 g
Valine:0.65 g
Threonine:0.48 g
Tryptophan:79.20 mg
Histidine:0.40 g
Arginine:0.63 g
Non-essential amino acids
Alanine:0.97 g
Aspartic acid:0.89 g
Betaine:198 mcg
Cystine:0.22 g
Glutamic acid:2.44 g
Glycine:0.51 g
Proline:1.13 g
Serine:0.61 g
Tyrosine:0.51 g
Fats Total:56.25 g
Saturated fatty acids:7.15 g
Monounsaturated fatty acids:15.66 g
Polyunsaturated fatty acids:27.74 g
Trans fatty acids:1.25 g
Trans-monoenoic:0.87 g
Trans-polyenoic:0.38 g
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:5.72 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.13 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:17.82 mg
Tetracosanoic/Lignoceric [24:0]:19.80 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:39.60 mg
[16:1 cis]:39.60 mg
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:15.48 g
[18:1 cis]:14.61 g
[18:1 trans]:0.87 g
Eicosenoic/Gadoleic [20:1]:0.12 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:27.28 g
[18:2 CLAs]:~
[18:2 i]:0.38 g
[18:2 Ω-6 c,c]:26.91 g
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.44 g
[18:3 Ω-3 c,c,c]:0.44 g
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.40 g
Product Type:Snacks
Weight Watchers Points:24 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...If you are eating dairy or farm produce then you are also eating the chemicals, drugs and growth hormones given to the animals.
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