Snacks, corn-based, extruded, cones, plain

145 calories in 1 oz

Live queries:
Cheddar Cheese - 15 results
Fruit Salad - 7 results
Bologna - 20 results

Snacks, corn-based, extruded, cones, plain Suggest a better name
Weight Loss Rating:
Total Calories:145 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:5.10 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:51% carbohydrates; 45% fats; 4% proteins
Fats:7.63 g (66 calories, 27% by weight)
Carbohydrates:17.83 g (73 calories, 63% by weight)
Proteins:1.64 g (6 calories, 6% by weight)
Alcohol:~
Water:0.57 g (2% by weight)
Fat Composition:90% saturated; 7% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:0.31 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
Food Group:Snacks
USDA #:19005
Related Foods: Calories in Banana Chips
Calories in Corn Salad
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
Corn, white
Calories in Milk
Calories in Popcorn
Vitamin A:90 IU
Retinol:~
Retinol Activity Equivalent:4.54 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:90.72 mcg
Vitamin B-2:68.04 mcg
Vitamin B-3:399.73 mcg
Vitamin B-5:62.37 mcg
Vitamin B-6:11.34 mcg
Vitamin B-9:0.85 mcg
Food folate:0.85 mcg
Dietary Folate Equivalent:0.85 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):850.50 mcg
Copper (Cu):11.34 mcg
Fluoride (F):~
Iron (Fe):720.09 mcg
Magnesium (Mg):3.12 mg
Manganese (Mn):22.68 mcg
Phosphorus (P):12.47 mg
Potassium (K):22.96 mg
Selenium (Se):1.08 mcg
Sodium (Na):0.29 g
Zinc (Zn):59.53 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.83 g
Dietary Fiber:0.31 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.64 g
Essential amino acids
Phenylalanine:79.38 mg
Leucine:0.20 g
Methionine:34.02 mg
Lysine:45.36 mg
Isoleucine:56.70 mg
Valine:82.21 mg
Threonine:59.53 mg
Tryptophan:11.34 mg
Histidine:48.19 mg
Arginine:82.21 mg
Non-essential amino acids
Alanine:0.12 g
Aspartic acid:0.11 g
Betaine:~
Cystine:28.35 mg
Glutamic acid:0.31 g
Glycine:65.21 mg
Hydroxyproline:~
Proline:0.14 g
Serine:76.54 mg
Tyrosine:65.21 mg
Fats Total:7.63 g
Saturated fatty acids:6.45 g
Monounsaturated fatty acids:0.48 g
Polyunsaturated fatty acids:0.22 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:45.36 mg
Octanoic/Caprylic [8:0]:0.56 g
Decanoic/Capric [10:0]:0.45 g
Dodecanoic/Lauric [12:0]:3.31 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.25 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.63 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.21 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.48 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.22 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.84 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.65 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4P9
Did you know?...Strawberries are the only fruit with seeds on the outside. It is argued that for this reason, it cannot be considered a real berry, since berries carry seeds on the inside.
Related: Snacks, corn-based, extruded, chips, barbecue-flavor
Snacks, corn-based, extruded, cones, nacho-flavor
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular