Snacks, fruit leather, pieces

75 calories in 1 packet (.75 oz)

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Weight Loss Rating:
Total Calories:75 calories in 1 packet (.75 oz)
Serving Weight:1 packet = 21g ≈ 0.046lb ≈ 0.74oz
Caloric Density:3.59 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:92% carbohydrates; 7% fats; 1% proteins
Fats:0.56 g (5 calories, 3% by weight)
Carbohydrates:17.39 g (70 calories, 83% by weight)
Proteins:0.21 g (1 calorie, 1% by weight)
Alcohol:~
Water:2.58 g (12% by weight)
Fat Composition:55% monounsaturated; 24% saturated; 21% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 package
1 packet (.75 oz)
Food Group:Sweets
USDA #:19013
Related Foods: Calories in Banana Chips
Calories in Fruit Cocktail
Calories in Fruit Punch
Calories in Fruit Salad
Calories in Fruit Yogurt
Calories in Kiwi
Calories in Popcorn
Calories in Yellow Passion Fruit Juice
Vitamin A:12 IU
Retinol:~
Retinol Activity Equivalent:1.26 mcg
α-Carotene:0.21 mcg
β-Carotene:7.14 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:10.71 mcg
Vitamin B-1:8.40 mcg
Vitamin B-2:21 mcg
Vitamin B-3:21 mcg
Vitamin B-5:65.10 mcg
Vitamin B-6:63 mcg
Vitamin B-9:0.84 mcg
Food folate:0.84 mcg
Dietary Folate Equivalent:0.84 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:2.71 mg
Vitamin C:11.76 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:117.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.82 mcg
Calcium (Ca):3.78 mg
Copper (Cu):35.70 mcg
Fluoride (F):~
Iron (Fe):157.50 mcg
Magnesium (Mg):2.94 mg
Manganese (Mn):37.80 mcg
Phosphorus (P):5.04 mg
Potassium (K):34.44 mg
Selenium (Se):0.57 mcg
Sodium (Na):84.63 mg
Zinc (Zn):39.90 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.39 g
Dietary Fiber:~
Sugars Total:12.09 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.21 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.56 g
Saturated fatty acids:0.14 g
Monounsaturated fatty acids:0.31 g
Polyunsaturated fatty acids:0.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:71.40 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:63 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.31 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:90.30 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:25.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.25 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_31b
Did you know?...Apples have five seed pockets or carpels. Each pocket contains seeds. The number of seeds per carpel is determined by the vigor and health of the plant. Different varieties of apples will have different number of seeds.
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