Snacks, granola bars, hard, chocolate chip

438 calories in 100 g

Live queries:
Roast Beef - 114 results
Ketchup - 2 results
Pork Chops - 60 results

Calories in Snacks, granola bars, hard, chocolate chip
Snacks, granola bars, hard, chocolate chip Suggest a better name
438 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.38 calories / gram
9 Weight Watchers points
  Need a good lawyer?

Calorie Sources:63% carbohydrates; 32% fats; 6% proteins
Fats:16.30 g (139 calories, 16% by weight)
Carbohydrates:72.10 g (274 calories, 72% by weight)
Proteins:7.30 g (25 calories, 7% by weight)
Alcohol:~
Water:2.40 g (2% by weight)
Fat Composition:75% saturated; 17% monounsaturated; 8% polyunsaturated
Trans Fat :~
Dietary Fiber:4.40 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 bar
Food Group:Snacks
USDA #:19017
Related Foods: Calories in Banana Chips
Calories in Chocolate
Calories in Chocolate Syrup
Cocoa mix, with aspartame, powder, prepared with water
Calories in Hard Candy
Ice creams, chocolate, light, no sugar added
Calories in Reduced Fat Chocolate Milk
Calories in Soft Granola Bar
Vitamin A:42 IU
Retinol:~
Retinol Activity Equivalent:2 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:180 mcg
Vitamin B-2:100 mcg
Vitamin B-3:550 mcg
Vitamin B-5:500 mcg
Vitamin B-6:50 mcg
Vitamin B-9:13 mcg
Food folate:13 mcg
Dietary Folate Equivalent:13 mcg
Folic acid:~
Vitamin B-12:0.01 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:100 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):77 mg
Copper (Cu):260 mcg
Fluoride (F):~
Iron (Fe):3.05 mg
Magnesium (Mg):72 mg
Manganese (Mn):1.50 mg
Phosphorus (P):0.20 g
Potassium (K):0.25 g
Selenium (Se):12.50 mcg
Sodium (Na):0.34 g
Zinc (Zn):1.93 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:72.10 g
Dietary Fiber:4.40 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.30 g
Essential amino acids
Phenylalanine:0.36 g
Leucine:0.55 g
Methionine:0.13 g
Lysine:0.31 g
Isoleucine:0.27 g
Valine:0.39 g
Threonine:0.21 g
Tryptophan:0.13 g
Histidine:0.16 g
Arginine:0.51 g
Non-essential amino acids
Alanine:0.35 g
Aspartic acid:0.64 g
Betaine:~
Cystine:0.22 g
Glutamic acid:1.49 g
Glycine:0.38 g
Hydroxyproline:~
Proline:0.39 g
Serine:0.35 g
Tyrosine:0.27 g
Fats Total:16.30 g
Saturated fatty acids:11.41 g
Monounsaturated fatty acids:2.63 g
Polyunsaturated fatty acids:1.27 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:60 mg
Octanoic/Caprylic [8:0]:0.76 g
Decanoic/Capric [10:0]:0.61 g
Dodecanoic/Lauric [12:0]:4.55 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.72 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.16 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.52 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.61 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.22 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.80 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_Aq
Did you know?...Almonds are part of the peach family.
Related: Snacks, granola bars, hard, almond
Snacks, granola bars, hard, peanut
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular