Snacks, granola bars, soft, uncoated, raisin

448 calories in 100 g

Live queries:
Grapefruit - 19 results
Jelly - 7 results

Calories in Snacks, granola bars, soft, uncoated, raisin
Snacks, granola bars, soft, uncoated, raisin Suggest a better name
448 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.48 calories / gram
10 Weight Watchers points
  Need a good lawyer?

Calorie Sources:61% carbohydrates; 33% fats; 6% proteins
Fats:17.80 g (150 calories, 18% by weight)
Carbohydrates:66.40 g (272 calories, 66% by weight)
Proteins:7.60 g (27 calories, 8% by weight)
Alcohol:~
Water:6.40 g (6% by weight)
Fat Composition:61% saturated; 21% polyunsaturated; 18% monounsaturated
Trans Fat :~
Dietary Fiber:4.20 g (4% by weight)
Cholesterol:1 mg
Caffeine:~
Serving Sizes: 100 g
1 bar (1.5 oz)
1 bar (1 oz)
Food Group:Snacks
USDA #:19022
Related Foods: Calories in Banana Chips
Calories in Cinnamon Raisin Bagel
Calories in Club Soda
Calories in Ginger Ale
Calories in Granola
Calories in Raisin Bread
Calories in Soft Granola Bar
Calories in Soft Pretzels
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:230 mcg
Vitamin B-2:160 mcg
Vitamin B-3:1.10 mg
Vitamin B-5:480 mcg
Vitamin B-6:100 mcg
Vitamin B-9:21 mcg
Food folate:21 mcg
Dietary Folate Equivalent:21 mcg
Folic acid:~
Vitamin B-12:0.18 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.10 g
Copper (Cu):280 mcg
Fluoride (F):~
Iron (Fe):2.44 mg
Magnesium (Mg):72 mg
Manganese (Mn):1.26 mg
Phosphorus (P):0.22 g
Potassium (K):0.36 g
Selenium (Se):15.70 mcg
Sodium (Na):0.28 g
Zinc (Zn):1.30 mg
Cholesterol:1 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:66.40 g
Dietary Fiber:4.20 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.60 g
Essential amino acids
Phenylalanine:0.39 g
Leucine:0.56 g
Methionine:0.14 g
Lysine:0.30 g
Isoleucine:0.30 g
Valine:0.41 g
Threonine:0.25 g
Tryptophan:0.10 g
Histidine:0.18 g
Arginine:0.58 g
Non-essential amino acids
Alanine:0.38 g
Aspartic acid:0.65 g
Betaine:~
Cystine:0.17 g
Glutamic acid:1.64 g
Glycine:0.38 g
Hydroxyproline:~
Proline:0.41 g
Serine:0.33 g
Tyrosine:0.25 g
Fats Total:17.80 g
Saturated fatty acids:9.57 g
Monounsaturated fatty acids:2.84 g
Polyunsaturated fatty acids:3.21 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:70 mg
Octanoic/Caprylic [8:0]:0.73 g
Decanoic/Capric [10:0]:0.57 g
Dodecanoic/Lauric [12:0]:4.27 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.62 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.85 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.46 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.79 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.04 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.17 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.80 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_2N2
Did you know?...Honey bees must tap two million flowers to make one pound of honey. Each worker honey bee makes 1/12th teaspoon of honey in its lifetime.
Related: Snacks, granola bars, soft, uncoated, peanut butter
Snacks, granola bars, oats, fruits and nut
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular