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Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip

130 calories in 1 bar (1 oz)

Calories in Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip Suggest a better name
130 calories in 1 bar (1 oz)
1 bar = 28g ≈ 0.062lb ≈ 0.99oz
4.66 calories / gram
3 Weight Watchers points
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Calorie Sources:49% carbohydrates; 46% fats; 4% proteins
Fats:6.97 g (60 calories, 25% by weight)
Carbohydrates:17.86 g (64 calories, 64% by weight)
Proteins:1.62 g (6 calories, 6% by weight)
Alcohol:~
Water:1 g (4% by weight)
Fat Composition:60% saturated; 33% monounsaturated; 8% polyunsaturated
Trans Fat :~
Dietary Fiber:0.95 g (3% by weight)
Cholesterol:1.40 mg
Caffeine:~
Serving Sizes: 100 g
1 bar (1.25 oz)
1 bar (1 oz)
Food Group:Snacks
USDA #:19024
Related Foods: Chocolate, dark, 70-85% cacao solids
Cocoa mix, powder
Calories in Goat Milk
Calories in Grape Soda
Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
Calories in Reduced Fat Milk
Calories in Root Beer
Vitamin A:11 IU
Retinol:1.40 mcg
Retinol Activity Equivalent:1.96 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:25.20 mcg
Vitamin B-2:70 mcg
Vitamin B-3:201.60 mcg
Vitamin B-5:142.80 mcg
Vitamin B-6:28 mcg
Vitamin B-9:7.28 mcg
Food folate:7.28 mcg
Dietary Folate Equivalent:7.28 mcg
Folic acid:~
Vitamin B-12:0.16 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):28.84 mg
Copper (Cu):98 mcg
Fluoride (F):~
Iron (Fe):652.40 mcg
Magnesium (Mg):18.48 mg
Manganese (Mn):260.40 mcg
Phosphorus (P):55.72 mg
Potassium (K):87.64 mg
Selenium (Se):~
Sodium (Na):56 mg
Zinc (Zn):364 mcg
Cholesterol:1.40 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.86 g
Dietary Fiber:0.95 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.62 g
Essential amino acids
Phenylalanine:81.20 mg
Leucine:0.13 g
Methionine:30.80 mg
Lysine:78.40 mg
Isoleucine:75.60 mg
Valine:95.20 mg
Threonine:61.60 mg
Tryptophan:19.60 mg
Histidine:28 mg
Arginine:67.20 mg
Non-essential amino acids
Alanine:61.60 mg
Aspartic acid:0.13 g
Betaine:~
Cystine:16.80 mg
Glutamic acid:0.31 g
Glycine:47.60 mg
Hydroxyproline:~
Proline:0.11 g
Serine:70 mg
Tyrosine:67.20 mg
Fats Total:6.97 g
Saturated fatty acids:3.98 g
Monounsaturated fatty acids:2.18 g
Polyunsaturated fatty acids:0.51 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:28 mg
Hexanoic/Caproic [6:0]:11.20 mg
Octanoic/Caprylic [8:0]:36.40 mg
Decanoic/Capric [10:0]:42 mg
Dodecanoic/Lauric [12:0]:0.18 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.16 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.69 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.84 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:53.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.48 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.42 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1ez
Did you know?...Americans today consume 17.3 billion quarts of popped popcorn each year. The average American eats about 68 quarts.
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