Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip

121 calories in 1 bar (1 oz)

Live queries:
Pita Bread - 3 results
Ribs - 67 results
Cashew - 7 results

Calories in Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip Suggest a better name
121 calories in 1 bar (1 oz)
1 bar = 28g ≈ 0.062lb ≈ 0.99oz
4.32 calories / gram
3 Weight Watchers points
  Need a good lawyer?

Calorie Sources:53% carbohydrates; 39% fats; 8% proteins
Fats:5.60 g (47 calories, 20% by weight)
Carbohydrates:17.42 g (64 calories, 62% by weight)
Proteins:2.74 g (9 calories, 10% by weight)
Alcohol:~
Water:1.65 g (6% by weight)
Fat Composition:45% monounsaturated; 30% saturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:1.18 g (4% by weight)
Cholesterol:280 mcg
Caffeine:~
Serving Sizes: 100 g
1 bar (1 oz)
Food Group:Snacks
USDA #:19027
Related Foods: Calories in Almond Butter
Calories in Chocolate Flavored Soda
Calories in Chocolate Fudge
Ice creams, chocolate, light, no sugar added
Calories in Milk Chocolate With Almond Bites
Nuts, almond butter, plain, with salt added
Calories in Peanut Butter Cookies
Calories in Ucuhuba Butter
Vitamin A:3 IU
Retinol:0.28 mcg
Retinol Activity Equivalent:0.56 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:33.60 mcg
Vitamin B-2:33.60 mcg
Vitamin B-3:882 mcg
Vitamin B-5:148.40 mcg
Vitamin B-6:28 mcg
Vitamin B-9:9.24 mcg
Food folate:9.24 mcg
Dietary Folate Equivalent:9.24 mcg
Folic acid:~
Vitamin B-12:0.13 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):22.40 mg
Copper (Cu):112 mcg
Fluoride (F):~
Iron (Fe):543.20 mcg
Magnesium (Mg):24.64 mg
Manganese (Mn):378 mcg
Phosphorus (P):73.36 mg
Potassium (K):0.11 g
Selenium (Se):~
Sodium (Na):91.84 mg
Zinc (Zn):476 mcg
Cholesterol:280 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.42 g
Dietary Fiber:1.18 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.74 g
Essential amino acids
Phenylalanine:0.14 g
Leucine:0.18 g
Methionine:36.40 mg
Lysine:98 mg
Isoleucine:95.20 mg
Valine:0.12 g
Threonine:92.40 mg
Tryptophan:28 mg
Histidine:64.40 mg
Arginine:0.29 g
Non-essential amino acids
Alanine:0.11 g
Aspartic acid:0.31 g
Betaine:~
Cystine:36.40 mg
Glutamic acid:0.55 g
Glycine:0.15 g
Hydroxyproline:~
Proline:0.12 g
Serine:0.13 g
Tyrosine:0.11 g
Fats Total:5.60 g
Saturated fatty acids:1.57 g
Monounsaturated fatty acids:2.34 g
Polyunsaturated fatty acids:1.29 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:2.80 mg
Octanoic/Caprylic [8:0]:28 mg
Decanoic/Capric [10:0]:22.40 mg
Dodecanoic/Lauric [12:0]:0.17 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:67.20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.76 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.52 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:5.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.29 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:50.40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.27 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:8.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:8.40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.56 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_3Mf
Did you know?...For thousands of years, honey and fruits were the only sweeteners in Europe.
Related: Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
Snacks, oriental mix, rice-based
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular