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Snacks, popcorn, caramel-coated, with peanuts

400 calories in 100 g

Calories in Snacks, popcorn, caramel-coated, with peanuts
Snacks, popcorn, caramel-coated, with peanuts Suggest a better name
400 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4 calories / gram
8 Weight Watchers points
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Calorie Sources:79% carbohydrates; 17% fats; 5% proteins
Fats:7.80 g (66 calories, 8% by weight)
Carbohydrates:80.70 g (315 calories, 81% by weight)
Proteins:6.40 g (19 calories, 6% by weight)
Alcohol:~
Water:3.30 g (3% by weight)
Fat Composition:46% polyunsaturated; 39% monounsaturated; 15% saturated
Trans Fat :~
Dietary Fiber:3.80 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz (approx 2/3 cup)
2 oz
Food Group:Snacks
USDA #:19038
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Vitamin A:78 IU
Retinol:~
Retinol Activity Equivalent:4 mcg
α-Carotene:23 mcg
β-Carotene:35 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:580 mcg
Vitamin B-1:50 mcg
Vitamin B-2:120 mcg
Vitamin B-3:1.99 mg
Vitamin B-5:230 mcg
Vitamin B-6:180 mcg
Vitamin B-9:16 mcg
Food folate:16 mcg
Dietary Folate Equivalent:16 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:17.30 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:850 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.90 mcg
Calcium (Ca):66 mg
Copper (Cu):290 mcg
Fluoride (F):~
Iron (Fe):3.91 mg
Magnesium (Mg):80 mg
Manganese (Mn):760 mcg
Phosphorus (P):0.13 g
Potassium (K):0.35 g
Selenium (Se):3.90 mcg
Sodium (Na):0.29 g
Zinc (Zn):1.24 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:80.70 g
Dietary Fiber:3.80 g
Sugars Total:45.36 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.40 g
Essential amino acids
Phenylalanine:0.32 g
Leucine:0.64 g
Methionine:0.11 g
Lysine:0.19 g
Isoleucine:0.22 g
Valine:0.30 g
Threonine:0.23 g
Tryptophan:50 mg
Histidine:0.18 g
Arginine:0.48 g
Non-essential amino acids
Alanine:0.39 g
Aspartic acid:0.57 g
Betaine:~
Cystine:0.10 g
Glutamic acid:1.25 g
Glycine:0.30 g
Hydroxyproline:~
Proline:0.45 g
Serine:0.30 g
Tyrosine:0.26 g
Fats Total:7.80 g
Saturated fatty acids:1.04 g
Monounsaturated fatty acids:2.73 g
Polyunsaturated fatty acids:3.27 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.82 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.16 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.67 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:50 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.21 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.80 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_Hn
Did you know?...Among current smokers, chronic lung disease accounts for 73 percent of smoking-related conditions. Even among smokers who have quit chronic lung disease accounts for 50 percent of smoking-related conditions.
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