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Snacks, potato chips, sour-cream-and-onion-flavor

1051 calories in 1 bag (7 oz)

Calories in Snacks, potato chips, sour-cream-and-onion-flavor
Snacks, potato chips, sour-cream-and-onion-flavor Suggest a better name
1051 calories in 1 bag (7 oz)
1 bag = 198g ≈ 0.437lb ≈ 6.98oz
5.31 calories / gram
25 Weight Watchers points
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Calorie Sources:56% fats; 38% carbohydrates; 6% proteins
Fats:67.12 g (591 calories, 34% by weight)
Carbohydrates:101.97 g (398 calories, 52% by weight)
Proteins:16.04 g (63 calories, 8% by weight)
Alcohol:~
Water:3.56 g (2% by weight)
Fat Composition:54% polyunsaturated; 27% saturated; 19% monounsaturated
Trans Fat :~
Dietary Fiber:10.30 g (5% by weight)
Cholesterol:13.86 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 bag (7 oz)
Food Group:Snacks
USDA #:19043
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Vitamin A:337 IU
Retinol:11.88 mcg
Retinol Activity Equivalent:27.72 mcg
α-Carotene:~
β-Carotene:178.20 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:356.40 mcg
Vitamin B-2:396 mcg
Vitamin B-3:7.96 mg
Vitamin B-5:1.62 mg
Vitamin B-6:1.31 mg
Vitamin B-9:122.76 mcg
Food folate:122.76 mcg
Dietary Folate Equivalent:122.76 mcg
Folic acid:~
Vitamin B-12:1.98 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:73.85 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.14 g
Copper (Cu):574.20 mcg
Fluoride (F):~
Iron (Fe):3.17 mg
Magnesium (Mg):0.15 g
Manganese (Mn):792 mcg
Phosphorus (P):0.35 g
Potassium (K):2.64 g
Selenium (Se):16.04 mcg
Sodium (Na):1.24 g
Zinc (Zn):1.94 mg
Cholesterol:13.86 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:101.97 g
Dietary Fiber:10.30 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:16.04 g
Essential amino acids
Phenylalanine:0.53 g
Leucine:1.29 g
Methionine:0.28 g
Lysine:1.13 g
Isoleucine:0.79 g
Valine:0.83 g
Threonine:0.83 g
Tryptophan:0.22 g
Histidine:0.30 g
Arginine:0.49 g
Non-essential amino acids
Alanine:0.63 g
Aspartic acid:1.76 g
Betaine:~
Cystine:0.24 g
Glutamic acid:2.61 g
Glycine:0.36 g
Hydroxyproline:~
Proline:0.91 g
Serine:0.71 g
Tyrosine:0.46 g
Fats Total:67.12 g
Saturated fatty acids:17.60 g
Monounsaturated fatty acids:12.12 g
Polyunsaturated fatty acids:34.49 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:19.80 mg
Hexanoic/Caproic [6:0]:19.80 mg
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:19.80 mg
Dodecanoic/Lauric [12:0]:19.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.59 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:15.31 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.62 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.55 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:11.56 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:34.33 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.16 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:9.31 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:25 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2bp
Did you know?...The old saying, "an apple a day, keeps the doctor away ". This saying comes from am old English adage, " To eat an apple before going to bed, will make the doctor beg his bread."
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