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Snacks, potato chips, made from dried potatoes, reduced fat

142 calories in 1 oz

Calories in Snacks, potato chips, made from dried potatoes, reduced fat
Snacks, potato chips, made from dried potatoes, reduced fat Suggest a better name
142 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
5.02 calories / gram
3 Weight Watchers points
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Calorie Sources:52% carbohydrates; 46% fats; 3% proteins
Fats:7.41 g (65 calories, 26% by weight)
Carbohydrates:18.40 g (74 calories, 65% by weight)
Proteins:1.29 g (4 calories, 5% by weight)
Alcohol:~
Water:0.63 g (2% by weight)
Fat Composition:52% polyunsaturated; 29% saturated; 19% monounsaturated
Trans Fat :36.85 mg
Dietary Fiber:0.91 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 can (6 oz)
Food Group:Snacks
USDA #:19045
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:59.53 mcg
Vitamin B-2:2.84 mcg
Vitamin B-3:1.02 mg
Vitamin B-5:235.30 mcg
Vitamin B-6:116.24 mcg
Vitamin B-9:7.65 mcg
Food folate:7.65 mcg
Dietary Folate Equivalent:7.65 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:3.40 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:618.03 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.04 mcg
Calcium (Ca):8.22 mg
Copper (Cu):42.53 mcg
Fluoride (F):~
Iron (Fe):314.68 mcg
Magnesium (Mg):12.76 mg
Manganese (Mn):102.06 mcg
Phosphorus (P):36.57 mg
Potassium (K):0.22 g
Selenium (Se):0.82 mcg
Sodium (Na):0.12 g
Zinc (Zn):198.45 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:18.40 g
Dietary Fiber:0.91 g
Sugars Total:0.18 g
Fructose:45.36 mg
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:19.84 mg
Sucrose:0.11 g
Starch:~
Proteins Total:1.29 g
Essential amino acids
Phenylalanine:70.88 mg
Leucine:0.10 g
Methionine:17.01 mg
Lysine:99.22 mg
Isoleucine:68.04 mg
Valine:90.72 mg
Threonine:68.04 mg
Tryptophan:11.34 mg
Histidine:34.02 mg
Arginine:76.54 mg
Non-essential amino acids
Alanine:56.70 mg
Aspartic acid:0.32 g
Betaine:~
Cystine:19.84 mg
Glutamic acid:0.26 g
Glycine:53.87 mg
Hydroxyproline:~
Proline:56.70 mg
Serine:65.21 mg
Tyrosine:62.37 mg
Fats Total:7.41 g
Saturated fatty acids:1.91 g
Monounsaturated fatty acids:1.29 g
Polyunsaturated fatty acids:3.46 g
Trans fatty acids:36.85 mg
Trans-monoenoic:8.51 mg
Trans-polyenoic:28.35 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:1.98 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:1.70 mg
Decanoic/Capric [10:0]:2.84 mg
Dodecanoic/Lauric [12:0]:1.98 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:53.87 mg
Pentadecanoic [15:0]:1.98 mg
Hexadecanoic/Palmitic [16:0]:1.64 g
Heptadecanoic/Margaric [17:0]:5.67 mg
Octadecanoic/Stearic [18:0]:0.18 g
Eicosanoic/Arachidic [20:0]:8.51 mg
Docosanoic/Behenic [22:0]:2.84 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:34.02 mg
[16:1 cis]:34.02 mg
[16:1 trans]:~
Heptadecenoic [17:1]:1.42 mg
Octadecenoic/Oleic [18:1]:1.24 g
[18:1 cis]:1.23 g
[18:1 trans]:8.51 mg
Eicosenoic/Gadoleic [20:1]:5.67 mg
Docosenoic/Erucic [22:1]:283.50 mcg
[22:1 cis]:~
[22:1 trans]:283.50 mcg
Cis-Tetracosenoic/Nervonic [24:1 cis]:2.55 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.44 g
[18:2 CLAs]:8.51 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:3.40 g
[18:2 t,~]:28.35 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:11.34 mg
[18:3 Ω-3 c,c,c]:11.34 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:567 mcg
Eicosatrienoic [20:3]:283.50 mcg
[20:3 Ω-3]:~
[20:3 Ω-6]:283.50 mcg
Eicosatetraenoic/Arachidonic [20:4]:283.50 mcg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:2.84 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:567 mcg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:1.13 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.65 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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