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Snacks, potato chips, made from dried potatoes, reduced fat

853 calories in 1 can (6 oz)

Calories in Snacks, potato chips, made from dried potatoes, reduced fat
Snacks, potato chips, made from dried potatoes, reduced fat Suggest a better name
853 calories in 1 can (6 oz)
1 can = 170g ≈ 0.375lb ≈ 6.00oz
5.02 calories / gram
20 Weight Watchers points
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Calorie Sources:52% carbohydrates; 46% fats; 3% proteins
Fats:44.44 g (391 calories, 26% by weight)
Carbohydrates:110.33 g (441 calories, 65% by weight)
Proteins:7.75 g (22 calories, 5% by weight)
Alcohol:~
Water:3.77 g (2% by weight)
Fat Composition:52% polyunsaturated; 29% saturated; 19% monounsaturated
Trans Fat :0.22 g
Dietary Fiber:5.44 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 can (6 oz)
Food Group:Snacks
USDA #:19045
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Potato chips, without salt, reduced fat
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:357 mcg
Vitamin B-2:17 mcg
Vitamin B-3:6.10 mg
Vitamin B-5:1.41 mg
Vitamin B-6:697 mcg
Vitamin B-9:45.90 mcg
Food folate:45.90 mcg
Dietary Folate Equivalent:45.90 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:20.40 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:3.71 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:12.24 mcg
Calcium (Ca):49.30 mg
Copper (Cu):255 mcg
Fluoride (F):~
Iron (Fe):1.89 mg
Magnesium (Mg):76.50 mg
Manganese (Mn):612 mcg
Phosphorus (P):0.22 g
Potassium (K):1.29 g
Selenium (Se):4.93 mcg
Sodium (Na):0.70 g
Zinc (Zn):1.19 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:110.33 g
Dietary Fiber:5.44 g
Sugars Total:1.07 g
Fructose:0.27 g
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:0.12 g
Sucrose:0.66 g
Starch:~
Proteins Total:7.75 g
Essential amino acids
Phenylalanine:0.42 g
Leucine:0.61 g
Methionine:0.10 g
Lysine:0.60 g
Isoleucine:0.41 g
Valine:0.54 g
Threonine:0.41 g
Tryptophan:68 mg
Histidine:0.20 g
Arginine:0.46 g
Non-essential amino acids
Alanine:0.34 g
Aspartic acid:1.92 g
Betaine:~
Cystine:0.12 g
Glutamic acid:1.58 g
Glycine:0.32 g
Hydroxyproline:~
Proline:0.34 g
Serine:0.39 g
Tyrosine:0.37 g
Fats Total:44.44 g
Saturated fatty acids:11.48 g
Monounsaturated fatty acids:7.74 g
Polyunsaturated fatty acids:20.74 g
Trans fatty acids:0.22 g
Trans-monoenoic:51 mg
Trans-polyenoic:0.17 g
Saturated fatty acids
Butanoic/Butyric [4:0]:11.90 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:10.20 mg
Decanoic/Capric [10:0]:17 mg
Dodecanoic/Lauric [12:0]:11.90 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.32 g
Pentadecanoic [15:0]:11.90 mg
Hexadecanoic/Palmitic [16:0]:9.86 g
Heptadecanoic/Margaric [17:0]:34 mg
Octadecanoic/Stearic [18:0]:1.10 g
Eicosanoic/Arachidic [20:0]:51 mg
Docosanoic/Behenic [22:0]:17 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.20 g
[16:1 cis]:0.20 g
[16:1 trans]:~
Heptadecenoic [17:1]:8.50 mg
Octadecenoic/Oleic [18:1]:7.45 g
[18:1 cis]:7.39 g
[18:1 trans]:51 mg
Eicosenoic/Gadoleic [20:1]:34 mg
Docosenoic/Erucic [22:1]:1.70 mg
[22:1 cis]:~
[22:1 trans]:1.70 mg
Cis-Tetracosenoic/Nervonic [24:1 cis]:15.30 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:20.60 g
[18:2 CLAs]:51 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:20.37 g
[18:2 t,~]:0.17 g
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:68 mg
[18:3 Ω-3 c,c,c]:68 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:3.40 mg
Eicosatrienoic [20:3]:1.70 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:1.70 mg
Eicosatetraenoic/Arachidonic [20:4]:1.70 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:17 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:3.40 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:6.80 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.93 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:20 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...To prevent losses of natural vitamins in food try to cook vegetables in water do it in little amount of it, which can be used for sauces or soups.
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