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Snacks, potato chips, made from dried potatoes, reduced fat

853 calories in 1 can (6 oz)

Calories in Snacks, potato chips, made from dried potatoes, reduced fat
Snacks, potato chips, made from dried potatoes, reduced fat Suggest a better name
853 calories in 1 can (6 oz)
1 can = 170g ≈ 0.375lb ≈ 6.00oz
5.02 calories / gram
20 Weight Watchers points
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Calorie Sources:52% carbohydrates; 46% fats; 3% proteins
Fats:44.44 g (391 calories, 26% by weight)
Carbohydrates:110.33 g (441 calories, 65% by weight)
Proteins:7.75 g (22 calories, 5% by weight)
Water:3.77 g (2% by weight)
Fat Composition:52% polyunsaturated; 29% saturated; 19% monounsaturated
Trans Fat :0.22 g
Dietary Fiber:5.44 g (3% by weight)
Serving Sizes: 100 g
1 oz
1 can (6 oz)
Food Group:Snacks
USDA #:19045
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Potatoes, mashed, home-prepared, whole milk and margarine added
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Vitamin A:0 IU
Retinol Activity Equivalent:~
Lutein + Zeaxanthin:~
Vitamin B-1:357 mcg
Vitamin B-2:17 mcg
Vitamin B-3:6.10 mg
Vitamin B-5:1.41 mg
Vitamin B-6:697 mcg
Vitamin B-9:45.90 mcg
Food folate:45.90 mcg
Dietary Folate Equivalent:45.90 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Vitamin C:20.40 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:3.71 mg
Added α-Tocopherol:~
Vitamin K:12.24 mcg
Calcium (Ca):49.30 mg
Copper (Cu):255 mcg
Fluoride (F):~
Iron (Fe):1.89 mg
Magnesium (Mg):76.50 mg
Manganese (Mn):612 mcg
Phosphorus (P):0.22 g
Potassium (K):1.29 g
Selenium (Se):4.93 mcg
Sodium (Na):0.70 g
Zinc (Zn):1.19 mg
Carbohydrates Total:110.33 g
Dietary Fiber:5.44 g
Sugars Total:1.07 g
Fructose:0.27 g
Maltose:0.12 g
Sucrose:0.66 g
Proteins Total:7.75 g
Essential amino acids
Phenylalanine:0.42 g
Leucine:0.61 g
Methionine:0.10 g
Lysine:0.60 g
Isoleucine:0.41 g
Valine:0.54 g
Threonine:0.41 g
Tryptophan:68 mg
Histidine:0.20 g
Arginine:0.46 g
Non-essential amino acids
Alanine:0.34 g
Aspartic acid:1.92 g
Cystine:0.12 g
Glutamic acid:1.58 g
Glycine:0.32 g
Proline:0.34 g
Serine:0.39 g
Tyrosine:0.37 g
Fats Total:44.44 g
Saturated fatty acids:11.48 g
Monounsaturated fatty acids:7.74 g
Polyunsaturated fatty acids:20.74 g
Trans fatty acids:0.22 g
Trans-monoenoic:51 mg
Trans-polyenoic:0.17 g
Saturated fatty acids
Butanoic/Butyric [4:0]:11.90 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:10.20 mg
Decanoic/Capric [10:0]:17 mg
Dodecanoic/Lauric [12:0]:11.90 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.32 g
Pentadecanoic [15:0]:11.90 mg
Hexadecanoic/Palmitic [16:0]:9.86 g
Heptadecanoic/Margaric [17:0]:34 mg
Octadecanoic/Stearic [18:0]:1.10 g
Eicosanoic/Arachidic [20:0]:51 mg
Docosanoic/Behenic [22:0]:17 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.20 g
[16:1 cis]:0.20 g
[16:1 trans]:~
Heptadecenoic [17:1]:8.50 mg
Octadecenoic/Oleic [18:1]:7.45 g
[18:1 cis]:7.39 g
[18:1 trans]:51 mg
Eicosenoic/Gadoleic [20:1]:34 mg
Docosenoic/Erucic [22:1]:1.70 mg
[22:1 cis]:~
[22:1 trans]:1.70 mg
Cis-Tetracosenoic/Nervonic [24:1 cis]:15.30 mg
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:20.60 g
[18:2 CLAs]:51 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:20.37 g
[18:2 t,~]:0.17 g
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:68 mg
[18:3 Ω-3 c,c,c]:68 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:3.40 mg
Eicosatrienoic [20:3]:1.70 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:1.70 mg
Eicosatetraenoic/Arachidonic [20:4]:1.70 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:17 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:3.40 mg
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:6.80 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.93 g
Product Type:Snacks
Weight Watchers Points:20 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...An average slice of packaged bread contains only 1 gram of fat and 75 to 80 calories.
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