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Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel

131 calories in 1 oz

Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel Suggest a better name
Weight Loss Rating:
Total Calories:131 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:4.62 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:59% carbohydrates; 33% fats; 8% proteins
Fats:4.71 g (42 calories, 17% by weight)
Carbohydrates:19.10 g (76 calories, 67% by weight)
Proteins:2.65 g (11 calories, 9% by weight)
Alcohol:~
Water:0.47 g (2% by weight)
Fat Composition:100% saturated
Trans Fat :11.34 mg
Dietary Fiber:~
Cholesterol:283.50 mcg
Caffeine:~
Serving Sizes: 100 g
1 oz
10 pieces
Food Group:Snacks
USDA #:19049
Related Foods: Cheese food, pasteurized process, swiss
Cheese, pasteurized process, american, with di sodium phosphate
Cheese, pasteurized process, cheddar or american, low sodium
Calories in Edam Cheese
Calories in Fat Free Cream Cheese
Calories in Gouda Cheese
Calories in Ham, Egg, And Cheese Sandwich
Calories in Mars
Vitamin A:19 IU
Retinol:0.28 mcg
Retinol Activity Equivalent:1.13 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:85.05 mcg
Vitamin B-2:155.93 mcg
Vitamin B-3:901.53 mcg
Vitamin B-5:136.08 mcg
Vitamin B-6:11.34 mcg
Vitamin B-9:2.27 mcg
Food folate:2.27 mcg
Dietary Folate Equivalent:2.27 mcg
Folic acid:~
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:85.05 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):51.03 mg
Copper (Cu):31.19 mcg
Fluoride (F):~
Iron (Fe):260.82 mcg
Magnesium (Mg):6.24 mg
Manganese (Mn):124.74 mcg
Phosphorus (P):40.54 mg
Potassium (K):36.85 mg
Selenium (Se):~
Sodium (Na):0.44 g
Zinc (Zn):206.96 mcg
Cholesterol:283.50 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.10 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.65 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:4.71 g
Saturated fatty acids:2.83 g
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:11.34 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.42 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_27W
Did you know?...Among many native tribes in South Africa, Termites are roasted to a nutlike consistency and eaten by the handful, like party snacks. It might also be noted that at certain specialty food shops in the United States and Europe, the connoisseur of exotic delicacies can purchase such treats as chocolate covered ants, candied bees, and pickled bull's scrotum.
Related: Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
Snacks, pretzels, hard, whole-wheat
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