Live queries:
Malt-o-meal - 29 results
Grechka - 3 results
Grapes - 8 results
Quaker Oatmeal - 47 results

Snacks, rice cakes, brown rice, buckwheat

34 calories in 1 cake

Snacks, rice cakes, brown rice, buckwheat Suggest a better name
Weight Loss Rating:
Total Calories:34 calories in 1 cake
Serving Weight:1 cake = 9g ≈ 0.020lb ≈ 0.32oz
Caloric Density:3.80 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
  Need a good lawyer?

Calorie Sources:84% carbohydrates; 8% proteins; 8% fats
Fats:0.31 g (3 calories, 4% by weight)
Carbohydrates:7.21 g (29 calories, 80% by weight)
Proteins:0.81 g (3 calories, 9% by weight)
Alcohol:~
Water:0.53 g (6% by weight)
Fat Composition:39% monounsaturated; 39% polyunsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:0.34 g (4% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cake
2 cakes
Food Group:Snacks
USDA #:19052
Related Foods: Calories in Banana Chips
Calories in Brown Sugar
Calories in Hash Brown
Calories in Kelp
Calories in Puffed Rice
Calories in Rice Bran
Calories in Rice Noodles
Rice, white, glutinous, cooked
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:4.50 mcg
Vitamin B-2:9 mcg
Vitamin B-3:728.10 mcg
Vitamin B-5:104.40 mcg
Vitamin B-6:11.70 mcg
Vitamin B-9:1.89 mcg
Food folate:1.89 mcg
Dietary Folate Equivalent:1.89 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):990 mcg
Copper (Cu):34.20 mcg
Fluoride (F):~
Iron (Fe):102.60 mcg
Magnesium (Mg):13.59 mg
Manganese (Mn):556.20 mcg
Phosphorus (P):34.20 mg
Potassium (K):26.91 mg
Selenium (Se):1.48 mcg
Sodium (Na):10.44 mg
Zinc (Zn):225 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.21 g
Dietary Fiber:0.34 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.81 g
Essential amino acids
Phenylalanine:35.10 mg
Leucine:56.70 mg
Methionine:13.50 mg
Lysine:36.90 mg
Isoleucine:31.50 mg
Valine:43.20 mg
Threonine:30.60 mg
Tryptophan:10.80 mg
Histidine:18.90 mg
Arginine:60.30 mg
Non-essential amino acids
Alanine:45.90 mg
Aspartic acid:72 mg
Betaine:~
Cystine:11.70 mg
Glutamic acid:0.14 g
Glycine:54 mg
Hydroxyproline:~
Proline:33.30 mg
Serine:41.40 mg
Tyrosine:20.70 mg
Fats Total:0.31 g
Saturated fatty acids:57.60 mg
Monounsaturated fatty acids:99.90 mg
Polyunsaturated fatty acids:99.90 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:1.80 mg
Decanoic/Capric [10:0]:900 mcg
Dodecanoic/Lauric [12:0]:900 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:45.90 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.50 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:98.10 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:900 mcg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:94.50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6.30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.14 g
Caffeine:~
Theobromine:~
Product Type:Snacks
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_4Tx
Did you know?...The first pizza, served to Queen Margharita of Italy, was garnished with the colors of the Italian flag: white cheese, green basil, and red tomatoes.
Related: Snacks, rice cakes, brown rice, plain
Snacks, rice cakes, brown rice, sesame seed
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular