Calorie Counter : Snacks, rice cakes, brown rice, sesame seed

Calorie Counter » Foods » Snacks » Calories in Snacks, rice cakes, brown rice, sesame seed
	Snacks, rice cakes, brown rice, sesame seed 35 calories in 1 cake Search for foods...	Live queries: Mushrooms - 28 results Calories in Pepperwort - 1 result Fried Chicken Breast - 12 results Calories in Katniss - 1 result

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

Snacks, rice cakes, brown rice, sesame seed
Weight Loss Rating:	1 1
Total Calories:	35 calories in 1 cake
Serving Weight:	1 cake = 9g ≈ 0.020lb ≈ 0.32oz
Caloric Density:	3.92 calories / gram
Weight Watchers Counter:	1 Weight Watchers point


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Calorie Sources:	86% carbohydrates; 8% fats; 6% proteins
Fats:	0.34 g (3 calories, 4% by weight)
Carbohydrates:	7.34 g (30 calories, 82% by weight)
Proteins:	0.68 g (2 calories, 8% by weight)
Alcohol:	~
Water:	0.53 g (6% by weight)

Fat Composition:	41% polyunsaturated; 39% monounsaturated; 19% saturated
Trans Fat :	~
Dietary Fiber:	0.49 g (5% by weight)
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 cake 2 cakes

Food Group:	Snacks
USDA #:	19053

Related Foods:	Calories in Brown Mushrooms Calories in Fried Rice Calories in Rice Calories in Rice Bran Bread Calories in Rice Flour Calories in Rice Noodles Rice, white, glutinous, cooked Calories in Sesame Butter

Vitamin A:	0 IU
Retinol:	~
Retinol Activity Equivalent:	~
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	3.60 mcg
Vitamin B-2:	7.20 mcg
Vitamin B-3:	648 mcg
Vitamin B-5:	131.40 mcg
Vitamin B-6:	13.50 mcg
Vitamin B-9:	1.62 mcg
Food folate:	1.62 mcg
Dietary Folate Equivalent:	1.62 mcg
Folic acid:	~
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	~

Vitamin C:	270.00 mcg

Vitamin D:	~
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	~
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	~

Calcium (Ca):	1.08 mg
Copper (Cu):	35.10 mcg
Fluoride (F):	~
Iron (Fe):	142.20 mcg
Magnesium (Mg):	12.24 mg
Manganese (Mn):	386.10 mcg
Phosphorus (P):	33.75 mg
Potassium (K):	26.10 mg
Selenium (Se):	2.17 mcg
Sodium (Na):	20.43 mg
Zinc (Zn):	270.00 mcg

Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	7.34 g

Dietary Fiber:	0.49 g

Sugars Total:	~
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Essential amino acids
Proteins Total:	0.68 g

Phenylalanine:	35.10 mg
Leucine:	55.80 mg
Methionine:	15.30 mg
Lysine:	25.20 mg
Isoleucine:	28.80 mg
Valine:	39.60 mg
Threonine:	24.30 mg
Tryptophan:	9 mg
Histidine:	17.10 mg
Arginine:	53.10 mg

Non-essential amino acids
Alanine:	39.60 mg
Aspartic acid:	63.90 mg
Betaine:	~
Cystine:	8.10 mg
Glutamic acid:	0.14 g
Glycine:	34.20 mg
Hydroxyproline:	~
Proline:	31.50 mg
Serine:	35.10 mg
Tyrosine:	25.20 mg

Saturated fatty acids
Fats Total:	0.34 g

Saturated fatty acids:	48.60 mg
Monounsaturated fatty acids:	99 mg
Polyunsaturated fatty acids:	0.10 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	900 mcg
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	38.70 mg
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	7.20 mg
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	900 mcg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	98.10 mg
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	99.90 mg
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	3.60 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	0.11 g
Caffeine:	~
Theobromine:	~

Product Type:	Snacks

Weight Watchers Points:	1 point(s)

Atkins Diet (Induction) Rating:	0 / 10
Atkins Diet (Maintanence) Rating:	1 / 10
Zone Diet Rating:	1 / 10

Shorter URL for this page:	http://calobonga.com/_4AC

Did you know?...	20 baby carrots have about 70 calories and no fat.

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Snacks, rice cakes, brown rice, sesame seed

35 calories in 1 cake