Tropical Trail Mix Nutrition Facts

171 calories in 1.5 oz

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Snacks, trail mix, tropical
Weight Loss Rating:
Total Calories:171 calories in 1.5 oz
Serving Weight:1.5 oz = 42g ≈ 0.093lb ≈ 1.48oz
Caloric Density:4.07 calories / gram
Weight Watchers Counter:4 Weight Watchers points
 
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Calorie Sources:59% carbohydrates; 35% fats; 6% proteins
Fats:7.18 g (65 calories, 17% by weight)
Carbohydrates:27.55 g (110 calories, 66% by weight)
Proteins:2.65 g (11 calories, 6% by weight)
Alcohol:~
Water:3.78 g (9% by weight)
Fat Composition:53% saturated; 32% polyunsaturated; 15% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 oz
1.5 oz
Food Group:Snacks
USDA #:19061
Related Foods: Calories in Milkshake Mix
Calories in Mixed Vegetables
Calories in Skittles Tropical
Calories in Trail Mix
Calories in V8 Splash Smoothie - Tropical Colada
Vitamin A:21 IU
Retinol:~
Retinol Activity Equivalent:0.84 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:189 mcg
Vitamin B-2:46.20 mcg
Vitamin B-3:621.60 mcg
Vitamin B-5:508.20 mcg
Vitamin B-6:134.40 mcg
Vitamin B-9:17.64 mcg
Food folate:17.64 mcg
Dietary Folate Equivalent:17.64 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:3.19 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):23.94 mg
Copper (Cu):218.40 mcg
Fluoride (F):~
Iron (Fe):1.11 mg
Magnesium (Mg):40.32 mg
Manganese (Mn):403.20 mcg
Phosphorus (P):78.12 mg
Potassium (K):0.30 g
Selenium (Se):~
Sodium (Na):4.20 mg
Zinc (Zn):491.40 mcg
Cholesterol:~
Phytosterols:33.60 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:27.55 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.65 g
Essential amino acids
Phenylalanine:0.10 g
Leucine:0.15 g
Methionine:58.80 mg
Lysine:92.40 mg
Isoleucine:92.40 mg
Valine:0.12 g
Threonine:92.40 mg
Tryptophan:29.40 mg
Histidine:88.20 mg
Arginine:0.24 g
Non-essential amino acids
Alanine:0.12 g
Aspartic acid:0.29 g
Betaine:~
Cystine:46.20 mg
Glutamic acid:0.59 g
Glycine:0.11 g
Hydroxyproline:~
Proline:92.40 mg
Serine:84 mg
Tyrosine:67.20 mg
Fats Total:7.18 g
Saturated fatty acids:3.56 g
Monounsaturated fatty acids:1.05 g
Polyunsaturated fatty acids:2.17 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:21 mg
Octanoic/Caprylic [8:0]:0.27 g
Decanoic/Capric [10:0]:0.21 g
Dodecanoic/Lauric [12:0]:1.62 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.63 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.53 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.27 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.03 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:4.20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.15 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:16.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.84 g
Caffeine:~
Theobromine:~
Product Type:Tropical
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
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Did you know?...To keep potatoes from budding, place an apple in the bag with the potatoes.
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