Candies, TOOTSIE ROLL, chocolate-flavor roll

387 calories in 100 g

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Total Calories:387 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:3.87 calories / gram
Weight Watchers Counter:8 Weight Watchers points
 
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Calorie Sources:91% carbohydrates; 8% fats; 2% proteins
Fats:3.31 g (30 calories, 3% by weight)
Carbohydrates:87.73 g (351 calories, 88% by weight)
Proteins:1.59 g (6 calories, 2% by weight)
Alcohol:~
Water:6.69 g (7% by weight)
Fat Composition:61% monounsaturated; 31% saturated; 8% polyunsaturated
Trans Fat :~
Dietary Fiber:0.10 g
Cholesterol:2 mg
Caffeine:7 mg
Serving Sizes: 100 g
1 serving 6 pieces
1 piece
Food Group:Sweets
USDA #:19064
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Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:50 mcg
Vitamin B-2:70 mcg
Vitamin B-3:210 mcg
Vitamin B-5:290 mcg
Vitamin B-6:10 mcg
Vitamin B-9:9 mcg
Food folate:6 mcg
Dietary Folate Equivalent:11 mcg
Folic acid:3 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:650 mcg
Added α-Tocopherol:~
β-Tocopherol:60 mcg
δ-Tocopherol:3.18 mg
γ-Tocopherol:7.42 mg
Vitamin K:9.60 mcg
Calcium (Ca):36 mg
Copper (Cu):130 mcg
Fluoride (F):~
Iron (Fe):800 mcg
Magnesium (Mg):22 mg
Manganese (Mn):40 mcg
Phosphorus (P):57 mg
Potassium (K):0.12 g
Selenium (Se):2.20 mcg
Sodium (Na):44 mg
Zinc (Zn):400 mcg
Cholesterol:2 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:87.73 g
Dietary Fiber:0.10 g
Sugars Total:56.32 g
Fructose:0.40 g
Galactose:~
Glucose/Dextrose:7.85 g
Lactose:2.18 g
Maltose:6.54 g
Sucrose:39.35 g
Starch:15.30 g
Proteins Total:1.59 g
Essential amino acids
Phenylalanine:50 mg
Leucine:0.11 g
Methionine:10 mg
Lysine:90 mg
Isoleucine:60 mg
Valine:80 mg
Threonine:40 mg
Tryptophan:0.19 g
Histidine:30 mg
Arginine:60 mg
Non-essential amino acids
Alanine:60 mg
Aspartic acid:0.20 g
Betaine:~
Cystine:~
Glutamic acid:0.28 g
Glycine:50 mg
Hydroxyproline:~
Proline:30 mg
Serine:80 mg
Tyrosine:20 mg
Fats Total:3.31 g
Saturated fatty acids:0.96 g
Monounsaturated fatty acids:1.92 g
Polyunsaturated fatty acids:0.26 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:60 mg
Decanoic/Capric [10:0]:20 mg
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.46 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.39 g
Eicosanoic/Arachidic [20:0]:10 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.90 g
[18:1 cis]:1.18 g
[18:1 trans]:0.71 g
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:20 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.25 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:10 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.68 g
Caffeine:7 mg
Theobromine:75 mg
Product Type:Candies
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...In 1830 pizza truly began with the opening of the world's first pizzeria. Port' Alba, the pizzas were cooked in an oven lined with lava from Mount Vesuvius, a volcano located on the Bay of Naples.
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