Candies, TOOTSIE ROLL, chocolate-flavor roll

155 calories in 1 serving 6 pieces

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Total Calories:155 calories in 1 serving 6 pieces
Serving Weight:1 serving 6 pieces = 40g ≈ 0.088lb ≈ 1.41oz
Caloric Density:3.87 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:91% carbohydrates; 8% fats; 2% proteins
Fats:1.32 g (12 calories, 3% by weight)
Carbohydrates:35.09 g (140 calories, 88% by weight)
Proteins:0.64 g (3 calories, 2% by weight)
Alcohol:~
Water:2.68 g (7% by weight)
Fat Composition:61% monounsaturated; 31% saturated; 8% polyunsaturated
Trans Fat :~
Dietary Fiber:40 mg
Cholesterol:800.00 mcg
Caffeine:2.80 mg
Serving Sizes: 100 g
1 serving 6 pieces
1 piece
Food Group:Sweets
USDA #:19064
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Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:20 mcg
Vitamin B-2:28.00 mcg
Vitamin B-3:84 mcg
Vitamin B-5:116 mcg
Vitamin B-6:4.00 mcg
Vitamin B-9:3.60 mcg
Food folate:2.40 mcg
Dietary Folate Equivalent:4.40 mcg
Folic acid:1.20 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:260 mcg
Added α-Tocopherol:~
β-Tocopherol:24.00 mcg
δ-Tocopherol:1.27 mg
γ-Tocopherol:2.97 mg
Vitamin K:3.84 mcg
Calcium (Ca):14.40 mg
Copper (Cu):52 mcg
Fluoride (F):~
Iron (Fe):320 mcg
Magnesium (Mg):8.80 mg
Manganese (Mn):16.00 mcg
Phosphorus (P):22.80 mg
Potassium (K):46.40 mg
Selenium (Se):0.88 mcg
Sodium (Na):17.60 mg
Zinc (Zn):160 mcg
Cholesterol:800.00 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:35.09 g
Dietary Fiber:40 mg
Sugars Total:22.53 g
Fructose:0.16 g
Galactose:~
Glucose/Dextrose:3.14 g
Lactose:0.87 g
Maltose:2.62 g
Sucrose:15.74 g
Starch:6.12 g
Proteins Total:0.64 g
Essential amino acids
Phenylalanine:20 mg
Leucine:44 mg
Methionine:4.00 mg
Lysine:36 mg
Isoleucine:24.00 mg
Valine:32.00 mg
Threonine:16.00 mg
Tryptophan:76 mg
Histidine:12.00 mg
Arginine:24.00 mg
Non-essential amino acids
Alanine:24.00 mg
Aspartic acid:80 mg
Betaine:~
Cystine:~
Glutamic acid:0.11 g
Glycine:20 mg
Hydroxyproline:~
Proline:12.00 mg
Serine:32.00 mg
Tyrosine:8.00 mg
Fats Total:1.32 g
Saturated fatty acids:0.38 g
Monounsaturated fatty acids:0.77 g
Polyunsaturated fatty acids:0.10 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:24.00 mg
Decanoic/Capric [10:0]:8.00 mg
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.18 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.16 g
Eicosanoic/Arachidic [20:0]:4.00 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.76 g
[18:1 cis]:0.47 g
[18:1 trans]:0.28 g
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:8.00 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:100.00 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:4.00 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.27 g
Caffeine:2.80 mg
Theobromine:30 mg
Product Type:Candies
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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