Calorie Counter : Candies, TOOTSIE ROLL, chocolate-flavor roll

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Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

Candies, TOOTSIE ROLL, chocolate-flavor roll
Weight Loss Rating:	1 1
Total Calories:	155 calories in 1 serving 6 pieces
Serving Weight:	1 serving 6 pieces = 40g ≈ 0.088lb ≈ 1.41oz
Caloric Density:	3.87 calories / gram
Weight Watchers Counter:	3 Weight Watchers points


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Calorie Sources:	91% carbohydrates; 8% fats; 2% proteins
Fats:	1.32 g (12 calories, 3% by weight)
Carbohydrates:	35.09 g (140 calories, 88% by weight)
Proteins:	0.64 g (3 calories, 2% by weight)
Alcohol:	~
Water:	2.68 g (7% by weight)

Fat Composition:	61% monounsaturated; 31% saturated; 8% polyunsaturated
Trans Fat :	~
Dietary Fiber:	40 mg
Cholesterol:	800.00 mcg
Caffeine:	2.80 mg

Serving Sizes:	100 g 1 serving 6 pieces 1 piece

Food Group:	Sweets
USDA #:	19064

Related Foods:	Calories in Chocolate Ice Cream Chocolate, dark, 70-85% cacao solids Calories in Dinner Rolls Calories in Egg Roll Dinner Ice creams, chocolate, light, no sugar added Ice creams, chocolate, rich Calories in Milk Chocolate With Almond Bites Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk

Vitamin A:	0 IU
Retinol:	~
Retinol Activity Equivalent:	~
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	20 mcg
Vitamin B-2:	28.00 mcg
Vitamin B-3:	84 mcg
Vitamin B-5:	116 mcg
Vitamin B-6:	4.00 mcg
Vitamin B-9:	3.60 mcg
Food folate:	2.40 mcg
Dietary Folate Equivalent:	4.40 mcg
Folic acid:	1.20 mcg
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	~

Vitamin C:	~

Vitamin D:	~
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	260 mcg
Added α-Tocopherol:	~
β-Tocopherol:	24.00 mcg
δ-Tocopherol:	1.27 mg
γ-Tocopherol:	2.97 mg

Vitamin K:	3.84 mcg

Calcium (Ca):	14.40 mg
Copper (Cu):	52 mcg
Fluoride (F):	~
Iron (Fe):	320 mcg
Magnesium (Mg):	8.80 mg
Manganese (Mn):	16.00 mcg
Phosphorus (P):	22.80 mg
Potassium (K):	46.40 mg
Selenium (Se):	0.88 mcg
Sodium (Na):	17.60 mg
Zinc (Zn):	160 mcg

Cholesterol:	800.00 mcg

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	35.09 g

Dietary Fiber:	40 mg

Sugars Total:	22.53 g
Fructose:	0.16 g
Galactose:	~
Glucose/Dextrose:	3.14 g
Lactose:	0.87 g
Maltose:	2.62 g
Sucrose:	15.74 g

Starch:	6.12 g

Essential amino acids
Proteins Total:	0.64 g

Phenylalanine:	20 mg
Leucine:	44 mg
Methionine:	4.00 mg
Lysine:	36 mg
Isoleucine:	24.00 mg
Valine:	32.00 mg
Threonine:	16.00 mg
Tryptophan:	76 mg
Histidine:	12.00 mg
Arginine:	24.00 mg

Non-essential amino acids
Alanine:	24.00 mg
Aspartic acid:	80 mg
Betaine:	~
Cystine:	~
Glutamic acid:	0.11 g
Glycine:	20 mg
Hydroxyproline:	~
Proline:	12.00 mg
Serine:	32.00 mg
Tyrosine:	8.00 mg

Saturated fatty acids
Fats Total:	1.32 g

Saturated fatty acids:	0.38 g
Monounsaturated fatty acids:	0.77 g
Polyunsaturated fatty acids:	0.10 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	24.00 mg
Decanoic/Capric [10:0]:	8.00 mg
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	~
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	0.18 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	0.16 g
Eicosanoic/Arachidic [20:0]:	4.00 mg
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	~
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	0.76 g
[18:1 cis]:	0.47 g
[18:1 trans]:	0.28 g
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	8.00 mg
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	100.00 mg
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	~
[18:3 Ω-3 c,c,c]:	4.00 mg
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	0.27 g
Caffeine:	2.80 mg
Theobromine:	30 mg

Product Type:	Candies

Weight Watchers Points:	3 point(s)

Atkins Diet (Induction) Rating:	0 / 10
Atkins Diet (Maintanence) Rating:	1 / 10
Zone Diet Rating:	0 / 10

Shorter URL for this page:	http://calobonga.com/_1Th

Did you know?...	Vitamin C has a wide variety of uses throughout our entire body, such as collagen production of the mucous membranes, skin, bones, and teeth. Vitamin C is also a very crucial antioxidant.

Related:	Snacks, tortilla chips, taco-flavor Candies, ALMOND JOY Candy Bar

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Candies, TOOTSIE ROLL, chocolate-flavor roll

155 calories in 1 serving 6 pieces