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Candies, TOOTSIE ROLL, chocolate-flavor roll

155 calories in 1 serving 6 pieces

Candies, TOOTSIE ROLL, chocolate-flavor roll Suggest a better name
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Total Calories:155 calories in 1 serving 6 pieces
Serving Weight:1 serving 6 pieces = 40g ≈ 0.088lb ≈ 1.41oz
Caloric Density:3.87 calories / gram
Weight Watchers Counter:3 Weight Watchers points
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Calorie Sources:91% carbohydrates; 8% fats; 2% proteins
Fats:1.32 g (12 calories, 3% by weight)
Carbohydrates:35.09 g (140 calories, 88% by weight)
Proteins:0.64 g (3 calories, 2% by weight)
Water:2.68 g (7% by weight)
Fat Composition:61% monounsaturated; 31% saturated; 8% polyunsaturated
Trans Fat :~
Dietary Fiber:40 mg
Cholesterol:800.00 mcg
Caffeine:2.80 mg
Serving Sizes: 100 g
1 serving 6 pieces
1 piece
Food Group:Sweets
USDA #:19064
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Cocoa mix, no sugar added, powder
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Vitamin A:0 IU
Retinol Activity Equivalent:~
Lutein + Zeaxanthin:~
Vitamin B-1:20 mcg
Vitamin B-2:28.00 mcg
Vitamin B-3:84 mcg
Vitamin B-5:116 mcg
Vitamin B-6:4.00 mcg
Vitamin B-9:3.60 mcg
Food folate:2.40 mcg
Dietary Folate Equivalent:4.40 mcg
Folic acid:1.20 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:260 mcg
Added α-Tocopherol:~
β-Tocopherol:24.00 mcg
δ-Tocopherol:1.27 mg
γ-Tocopherol:2.97 mg
Vitamin K:3.84 mcg
Calcium (Ca):14.40 mg
Copper (Cu):52 mcg
Fluoride (F):~
Iron (Fe):320 mcg
Magnesium (Mg):8.80 mg
Manganese (Mn):16.00 mcg
Phosphorus (P):22.80 mg
Potassium (K):46.40 mg
Selenium (Se):0.88 mcg
Sodium (Na):17.60 mg
Zinc (Zn):160 mcg
Cholesterol:800.00 mcg
Carbohydrates Total:35.09 g
Dietary Fiber:40 mg
Sugars Total:22.53 g
Fructose:0.16 g
Glucose/Dextrose:3.14 g
Lactose:0.87 g
Maltose:2.62 g
Sucrose:15.74 g
Starch:6.12 g
Proteins Total:0.64 g
Essential amino acids
Phenylalanine:20 mg
Leucine:44 mg
Methionine:4.00 mg
Lysine:36 mg
Isoleucine:24.00 mg
Valine:32.00 mg
Threonine:16.00 mg
Tryptophan:76 mg
Histidine:12.00 mg
Arginine:24.00 mg
Non-essential amino acids
Alanine:24.00 mg
Aspartic acid:80 mg
Glutamic acid:0.11 g
Glycine:20 mg
Proline:12.00 mg
Serine:32.00 mg
Tyrosine:8.00 mg
Fats Total:1.32 g
Saturated fatty acids:0.38 g
Monounsaturated fatty acids:0.77 g
Polyunsaturated fatty acids:0.10 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:24.00 mg
Decanoic/Capric [10:0]:8.00 mg
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.18 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.16 g
Eicosanoic/Arachidic [20:0]:4.00 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.76 g
[18:1 cis]:0.47 g
[18:1 trans]:0.28 g
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:8.00 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:100.00 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:4.00 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.27 g
Caffeine:2.80 mg
Theobromine:30 mg
Product Type:Candies
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
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Did you know?...Severely dehydrated persons, such as people rescued from ocean or desert survival situations, usually have very high blood sodium concentrations. These must be very carefully and slowly returned to normal, since too-rapid correction of hypernatremia may result in brain damage from cellular swelling, as water moves suddenly into cells with high osmolar content.
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