Calorie Counter : Candies, TOOTSIE ROLL, chocolate-flavor roll

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Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

Candies, TOOTSIE ROLL, chocolate-flavor roll
Weight Loss Rating:	1 1
Total Calories:	155 calories in 1 serving 6 pieces
Serving Weight:	1 serving 6 pieces = 40g ≈ 0.088lb ≈ 1.41oz
Caloric Density:	3.87 calories / gram
Weight Watchers Counter:	3 Weight Watchers points


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Calorie Sources:	91% carbohydrates; 8% fats; 2% proteins
Fats:	1.32 g (12 calories, 3% by weight)
Carbohydrates:	35.09 g (140 calories, 88% by weight)
Proteins:	0.64 g (3 calories, 2% by weight)
Alcohol:	~
Water:	2.68 g (7% by weight)

Fat Composition:	61% monounsaturated; 31% saturated; 8% polyunsaturated
Trans Fat :	~
Dietary Fiber:	40 mg
Cholesterol:	800.00 mcg
Caffeine:	2.80 mg

Serving Sizes:	100 g 1 serving 6 pieces 1 piece

Food Group:	Sweets
USDA #:	19064

Related Foods:	Calories in Chocolate Calories in Chocolate Ice Cream Calories in Chocolate Milk Calories in Chocolate Milk Shake Calories in Chocolate Shake Cocoa mix, no sugar added, powder Calories in Egg Roll Calories in Vegetable Egg Roll

Vitamin A:	0 IU
Retinol:	~
Retinol Activity Equivalent:	~
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	20 mcg
Vitamin B-2:	28.00 mcg
Vitamin B-3:	84 mcg
Vitamin B-5:	116 mcg
Vitamin B-6:	4.00 mcg
Vitamin B-9:	3.60 mcg
Food folate:	2.40 mcg
Dietary Folate Equivalent:	4.40 mcg
Folic acid:	1.20 mcg
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	~

Vitamin C:	~

Vitamin D:	~
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	260 mcg
Added α-Tocopherol:	~
β-Tocopherol:	24.00 mcg
δ-Tocopherol:	1.27 mg
γ-Tocopherol:	2.97 mg

Vitamin K:	3.84 mcg

Calcium (Ca):	14.40 mg
Copper (Cu):	52 mcg
Fluoride (F):	~
Iron (Fe):	320 mcg
Magnesium (Mg):	8.80 mg
Manganese (Mn):	16.00 mcg
Phosphorus (P):	22.80 mg
Potassium (K):	46.40 mg
Selenium (Se):	0.88 mcg
Sodium (Na):	17.60 mg
Zinc (Zn):	160 mcg

Cholesterol:	800.00 mcg

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	35.09 g

Dietary Fiber:	40 mg

Sugars Total:	22.53 g
Fructose:	0.16 g
Galactose:	~
Glucose/Dextrose:	3.14 g
Lactose:	0.87 g
Maltose:	2.62 g
Sucrose:	15.74 g

Starch:	6.12 g

Essential amino acids
Proteins Total:	0.64 g

Phenylalanine:	20 mg
Leucine:	44 mg
Methionine:	4.00 mg
Lysine:	36 mg
Isoleucine:	24.00 mg
Valine:	32.00 mg
Threonine:	16.00 mg
Tryptophan:	76 mg
Histidine:	12.00 mg
Arginine:	24.00 mg

Non-essential amino acids
Alanine:	24.00 mg
Aspartic acid:	80 mg
Betaine:	~
Cystine:	~
Glutamic acid:	0.11 g
Glycine:	20 mg
Hydroxyproline:	~
Proline:	12.00 mg
Serine:	32.00 mg
Tyrosine:	8.00 mg

Saturated fatty acids
Fats Total:	1.32 g

Saturated fatty acids:	0.38 g
Monounsaturated fatty acids:	0.77 g
Polyunsaturated fatty acids:	0.10 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	24.00 mg
Decanoic/Capric [10:0]:	8.00 mg
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	~
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	0.18 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	0.16 g
Eicosanoic/Arachidic [20:0]:	4.00 mg
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	~
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	0.76 g
[18:1 cis]:	0.47 g
[18:1 trans]:	0.28 g
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	8.00 mg
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	100.00 mg
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	~
[18:3 Ω-3 c,c,c]:	4.00 mg
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	0.27 g
Caffeine:	2.80 mg
Theobromine:	30 mg

Product Type:	Candies

Weight Watchers Points:	3 point(s)

Atkins Diet (Induction) Rating:	0 / 10
Atkins Diet (Maintanence) Rating:	1 / 10
Zone Diet Rating:	0 / 10

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Did you know?...	Severely dehydrated persons, such as people rescued from ocean or desert survival situations, usually have very high blood sodium concentrations. These must be very carefully and slowly returned to normal, since too-rapid correction of hypernatremia may result in brain damage from cellular swelling, as water moves suddenly into cells with high osmolar content.

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Candies, TOOTSIE ROLL, chocolate-flavor roll

155 calories in 1 serving 6 pieces