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Carob Candy Nutrition Facts

540 calories in 100 g

Candies, carob, unsweetened
Weight Loss Rating:
Total Calories:540 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:5.40 calories / gram
Weight Watchers Counter:13 Weight Watchers points
 
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Calorie Sources:52% fats; 42% carbohydrates; 6% proteins
Fats:31.36 g (282 calories, 31% by weight)
Carbohydrates:56.29 g (225 calories, 56% by weight)
Proteins:8.15 g (33 calories, 8% by weight)
Alcohol:~
Water:1.54 g (2% by weight)
Fat Composition:97% saturated; 2% monounsaturated; 1% polyunsaturated
Trans Fat :~
Dietary Fiber:3.80 g (4% by weight)
Cholesterol:1 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 bar (3 oz)
Food Group:Sweets
USDA #:19071
Related Foods: Calories in Aspartame
Calories in Chocolate
Calories in Chocolate Ice Cream
Calories in Fudge With Nuts
Calories in Mars
Calories in Skor
Calories in Sucralose
Calories in Sugar
Vitamin A:10 IU
Retinol:~
Retinol Activity Equivalent:1 mcg
α-Carotene:~
β-Carotene:5 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:100 mcg
Vitamin B-2:170 mcg
Vitamin B-3:1.04 mg
Vitamin B-5:750 mcg
Vitamin B-6:130 mcg
Vitamin B-9:21 mcg
Food folate:21 mcg
Dietary Folate Equivalent:21 mcg
Folic acid:~
Vitamin B-12:0.28 mcg
Added Vitamin B-12:~
Choline:19 mg
Vitamin C:500 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.57 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:7.70 mcg
Calcium (Ca):0.30 g
Copper (Cu):180 mcg
Fluoride (F):~
Iron (Fe):1.29 mg
Magnesium (Mg):36 mg
Manganese (Mn):140 mcg
Phosphorus (P):0.13 g
Potassium (K):0.63 g
Selenium (Se):5.20 mcg
Sodium (Na):0.11 g
Zinc (Zn):3.53 mg
Cholesterol:1 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:56.29 g
Dietary Fiber:3.80 g
Sugars Total:34.11 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.15 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:31.36 g
Saturated fatty acids:29.01 g
Monounsaturated fatty acids:0.48 g
Polyunsaturated fatty acids:0.29 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:20 mg
Hexanoic/Caproic [6:0]:50 mg
Octanoic/Caprylic [8:0]:0.82 g
Decanoic/Capric [10:0]:1.02 g
Dodecanoic/Lauric [12:0]:17.64 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:6.25 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.53 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.63 g
Eicosanoic/Arachidic [20:0]:10 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.48 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.26 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.66 g
Caffeine:~
Theobromine:~
Product Type:Carob
Weight Watchers Points:13 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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Did you know?...According to the Canadian Paediatric Society, most food advertising on children's TV shows is for fast foods, soft drinks, candy and pre-sweetened cereals - while commercials for healthy food make up only 4 per cent of those shown.
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