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Caramel Nutrition Facts

39 calories in 1 piece

Calories in Caramel
Candies, caramels
39 calories in Caramel, 1 piece
1 piece = 10g ≈ 0.022lb ≈ 0.36oz
3.82 calories / gram
1 Weight Watchers point
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Calorie Sources:77% carbohydrates; 18% fats; 5% proteins
Fats:0.82 g (7 calories, 8% by weight)
Carbohydrates:7.78 g (30 calories, 77% by weight)
Proteins:0.46 g (2 calories, 5% by weight)
Alcohol:~
Water:0.86 g (9% by weight)
Fat Composition:46% polyunsaturated; 33% saturated; 21% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:707 mcg
Caffeine:~
Serving Sizes: 100 g
1 package (2.5 oz)
1 piece
Food Group:Sweets
USDA #:19074
Tags: candie; candy;
Related Foods: Candies, sugar-coated almonds
Calories in Carob Candy
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Calories in Toffee
Calories in Truffles
Vitamin A:4 IU
Retinol:1.11 mcg
Retinol Activity Equivalent:1.21 mcg
α-Carotene:~
β-Carotene:0.20 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:10.10 mcg
Vitamin B-2:25.25 mcg
Vitamin B-3:14.14 mcg
Vitamin B-5:62.62 mcg
Vitamin B-6:5.05 mcg
Vitamin B-9:0.40 mcg
Food folate:0.40 mcg
Dietary Folate Equivalent:0.40 mcg
Folic acid:~
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:808 mcg
Vitamin C:40.40 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:46.46 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.18 mcg
Calcium (Ca):13.94 mg
Copper (Cu):1 mcg
Fluoride (F):2.73 mcg
Iron (Fe):14.14 mcg
Magnesium (Mg):1.72 mg
Manganese (Mn):1 mcg
Phosphorus (P):11.51 mg
Potassium (K):21.61 mg
Selenium (Se):0.18 mcg
Sodium (Na):24.75 mg
Zinc (Zn):44.44 mcg
Cholesterol:707 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.78 g
Dietary Fiber:~
Sugars Total:6.62 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.46 g
Essential amino acids
Phenylalanine:20.20 mg
Leucine:41.41 mg
Methionine:10.10 mg
Lysine:33.33 mg
Isoleucine:25.25 mg
Valine:28.28 mg
Threonine:19.19 mg
Tryptophan:6.06 mg
Histidine:11.11 mg
Arginine:15.15 mg
Non-essential amino acids
Alanine:14.14 mg
Aspartic acid:32.32 mg
Betaine:~
Cystine:3.03 mg
Glutamic acid:89.89 mg
Glycine:9.09 mg
Hydroxyproline:~
Proline:41.41 mg
Serine:23.23 mg
Tyrosine:20.20 mg
Fats Total:0.82 g
Saturated fatty acids:0.25 g
Monounsaturated fatty acids:0.16 g
Polyunsaturated fatty acids:0.35 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:4.04 mg
Hexanoic/Caproic [6:0]:1 mg
Octanoic/Caprylic [8:0]:1 mg
Decanoic/Capric [10:0]:2.02 mg
Dodecanoic/Lauric [12:0]:1 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:19.19 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.19 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:29.29 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:9.09 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.15 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.35 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.02 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:707 mcg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.18 g
Caffeine:~
Theobromine:~
Product Type:Caramel
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_1bW
Did you know?...6 out of every 10 apples that get eaten every day in the U.S. were grown in Washington State. The most popular varieties are Red Delicious, Gala, Granny Smith, Golden Delicious and Fuji.
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