Candies, caramels, chocolate-flavor roll

396 calories in 100 g

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Total Calories:396 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:3.96 calories / gram
Weight Watchers Counter:8 Weight Watchers points
 
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Calorie Sources:87% carbohydrates; 12% fats; 2% proteins
Fats:5.07 g (46 calories, 5% by weight)
Carbohydrates:85.97 g (344 calories, 86% by weight)
Proteins:1.59 g (6 calories, 2% by weight)
Alcohol:~
Water:6.69 g (7% by weight)
Fat Composition:76% monounsaturated; 19% saturated; 5% polyunsaturated
Trans Fat :0.96 g (1% by weight)
Dietary Fiber:0.10 g
Cholesterol:2 mg
Caffeine:7 mg
Serving Sizes: 100 g
1 serving 6 pieces
1 piece
1 bar 2.25 oz
Food Group:Sweets
USDA #:19076
Related Foods: Calories in Chocolate Cake
Calories in Chocolate Chip Cookies
Calories in Chocolate Fudge
Calories in Dark Chocolate
Ice creams, regular, low carbohydrate, chocolate
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
Calories in Rye Dinner Roll
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1 mcg
Vitamin B-1:50 mcg
Vitamin B-2:70 mcg
Vitamin B-3:210 mcg
Vitamin B-5:290 mcg
Vitamin B-6:10 mcg
Vitamin B-9:9 mcg
Food folate:6 mcg
Dietary Folate Equivalent:11 mcg
Folic acid:3 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:18.70 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:650 mcg
Added α-Tocopherol:~
β-Tocopherol:60 mcg
δ-Tocopherol:~
γ-Tocopherol:7.42 mg
Vitamin K:9.60 mcg
Calcium (Ca):36 mg
Copper (Cu):130 mcg
Fluoride (F):~
Iron (Fe):800 mcg
Magnesium (Mg):22 mg
Manganese (Mn):40 mcg
Phosphorus (P):57 mg
Potassium (K):0.12 g
Selenium (Se):2.20 mcg
Sodium (Na):44 mg
Zinc (Zn):400 mcg
Cholesterol:2 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:85.97 g
Dietary Fiber:0.10 g
Sugars Total:56.32 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.59 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:5.07 g
Saturated fatty acids:0.96 g
Monounsaturated fatty acids:3.83 g
Polyunsaturated fatty acids:0.26 g
Trans fatty acids:0.96 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:5 mg
Pentadecanoic [15:0]:1 mg
Hexadecanoic/Palmitic [16:0]:0.43 g
Heptadecanoic/Margaric [17:0]:4 mg
Octadecanoic/Stearic [18:0]:0.49 g
Eicosanoic/Arachidic [20:0]:10 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:6 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.82 g
[18:1 cis]:1.19 g
[18:1 trans]:0.72 g
Eicosenoic/Gadoleic [20:1]:2 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.26 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:6 mg
[18:3 Ω-3 c,c,c]:6 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.68 g
Caffeine:7 mg
Theobromine:75 mg
Product Type:Candies
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
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Did you know?...To prevent losses of natural vitamins in food try to keep food requiring cooling in a fridge (at constant temperature up to 4 C) to prevent its going bad. In case of frozen food it is best to keep it at temperature under -18 C. Canned and dried food should be stored in a cool and dry place.
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