Candies, caramels, chocolate-flavor roll

253 calories in 1 bar 2.25 oz

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Total Calories:253 calories in 1 bar 2.25 oz
Serving Weight:1 bar 2.25 oz = 64g ≈ 0.141lb ≈ 2.26oz
Caloric Density:3.96 calories / gram
Weight Watchers Counter:5 Weight Watchers points
 
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Calorie Sources:87% carbohydrates; 12% fats; 2% proteins
Fats:3.24 g (29 calories, 5% by weight)
Carbohydrates:55.02 g (220 calories, 86% by weight)
Proteins:1.02 g (4 calories, 2% by weight)
Alcohol:~
Water:4.28 g (7% by weight)
Fat Composition:76% monounsaturated; 19% saturated; 5% polyunsaturated
Trans Fat :0.61 g (1% by weight)
Dietary Fiber:64 mg
Cholesterol:1.28 mg
Caffeine:4.48 mg
Serving Sizes: 100 g
1 serving 6 pieces
1 piece
1 bar 2.25 oz
Food Group:Sweets
USDA #:19076
Related Foods: Calories in Chicken Egg Roll
Calories in Chocolate
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Calories in Dark Chocolate
Calories in Hot Chocolate
Ice creams, chocolate, light
Calories in Milk Chocolate
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.64 mcg
Vitamin B-1:32 mcg
Vitamin B-2:44.80 mcg
Vitamin B-3:134.40 mcg
Vitamin B-5:185.60 mcg
Vitamin B-6:6.40 mcg
Vitamin B-9:5.76 mcg
Food folate:3.84 mcg
Dietary Folate Equivalent:7.04 mcg
Folic acid:1.92 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:11.97 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:416.00 mcg
Added α-Tocopherol:~
β-Tocopherol:38.40 mcg
δ-Tocopherol:~
γ-Tocopherol:4.75 mg
Vitamin K:6.14 mcg
Calcium (Ca):23.04 mg
Copper (Cu):83.20 mcg
Fluoride (F):~
Iron (Fe):512 mcg
Magnesium (Mg):14.08 mg
Manganese (Mn):25.60 mcg
Phosphorus (P):36.48 mg
Potassium (K):74.24 mg
Selenium (Se):1.41 mcg
Sodium (Na):28.16 mg
Zinc (Zn):256 mcg
Cholesterol:1.28 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:55.02 g
Dietary Fiber:64 mg
Sugars Total:36.04 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.02 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3.24 g
Saturated fatty acids:0.61 g
Monounsaturated fatty acids:2.45 g
Polyunsaturated fatty acids:0.17 g
Trans fatty acids:0.61 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:640 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3.20 mg
Pentadecanoic [15:0]:640 mcg
Hexadecanoic/Palmitic [16:0]:0.28 g
Heptadecanoic/Margaric [17:0]:2.56 mg
Octadecanoic/Stearic [18:0]:0.31 g
Eicosanoic/Arachidic [20:0]:6.40 mg
Docosanoic/Behenic [22:0]:6.40 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.84 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.44 g
[18:1 cis]:0.76 g
[18:1 trans]:0.46 g
Eicosenoic/Gadoleic [20:1]:1.28 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.17 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3.84 mg
[18:3 Ω-3 c,c,c]:3.84 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.44 g
Caffeine:4.48 mg
Theobromine:48 mg
Product Type:Candies
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
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Did you know?...Americans eat approximately 100 acres of pizza each day, or 350 slices per second.
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