Candies, caramels, chocolate-flavor roll

253 calories in 1 bar 2.25 oz

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Candies, caramels, chocolate-flavor roll Suggest a better name
Weight Loss Rating:
Total Calories:253 calories in 1 bar 2.25 oz
Serving Weight:1 bar 2.25 oz = 64g ≈ 0.141lb ≈ 2.26oz
Caloric Density:3.96 calories / gram
Weight Watchers Counter:5 Weight Watchers points
 
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Calorie Sources:87% carbohydrates; 12% fats; 2% proteins
Fats:3.24 g (29 calories, 5% by weight)
Carbohydrates:55.02 g (220 calories, 86% by weight)
Proteins:1.02 g (4 calories, 2% by weight)
Alcohol:~
Water:4.28 g (7% by weight)
Fat Composition:76% monounsaturated; 19% saturated; 5% polyunsaturated
Trans Fat :0.61 g (1% by weight)
Dietary Fiber:64 mg
Cholesterol:1.28 mg
Caffeine:4.48 mg
Serving Sizes: 100 g
1 serving 6 pieces
1 piece
1 bar 2.25 oz
Food Group:Sweets
USDA #:19076
Related Foods: Calories in Chocolate Cake
Calories in Chocolate Chip Cookies
Calories in Chocolate Fudge
Calories in Dark Chocolate
Ice creams, regular, low carbohydrate, chocolate
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
Calories in Rye Dinner Roll
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.64 mcg
Vitamin B-1:32 mcg
Vitamin B-2:44.80 mcg
Vitamin B-3:134.40 mcg
Vitamin B-5:185.60 mcg
Vitamin B-6:6.40 mcg
Vitamin B-9:5.76 mcg
Food folate:3.84 mcg
Dietary Folate Equivalent:7.04 mcg
Folic acid:1.92 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:11.97 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:416.00 mcg
Added α-Tocopherol:~
β-Tocopherol:38.40 mcg
δ-Tocopherol:~
γ-Tocopherol:4.75 mg
Vitamin K:6.14 mcg
Calcium (Ca):23.04 mg
Copper (Cu):83.20 mcg
Fluoride (F):~
Iron (Fe):512 mcg
Magnesium (Mg):14.08 mg
Manganese (Mn):25.60 mcg
Phosphorus (P):36.48 mg
Potassium (K):74.24 mg
Selenium (Se):1.41 mcg
Sodium (Na):28.16 mg
Zinc (Zn):256 mcg
Cholesterol:1.28 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:55.02 g
Dietary Fiber:64 mg
Sugars Total:36.04 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.02 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3.24 g
Saturated fatty acids:0.61 g
Monounsaturated fatty acids:2.45 g
Polyunsaturated fatty acids:0.17 g
Trans fatty acids:0.61 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:640 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3.20 mg
Pentadecanoic [15:0]:640 mcg
Hexadecanoic/Palmitic [16:0]:0.28 g
Heptadecanoic/Margaric [17:0]:2.56 mg
Octadecanoic/Stearic [18:0]:0.31 g
Eicosanoic/Arachidic [20:0]:6.40 mg
Docosanoic/Behenic [22:0]:6.40 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.84 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.44 g
[18:1 cis]:0.76 g
[18:1 trans]:0.46 g
Eicosenoic/Gadoleic [20:1]:1.28 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.17 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3.84 mg
[18:3 Ω-3 c,c,c]:3.84 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.44 g
Caffeine:4.48 mg
Theobromine:48 mg
Product Type:Candies
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
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