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Baking chocolate, unsweetened, liquid

134 calories in 1 oz

Baking chocolate, unsweetened, liquid Suggest a better name
Weight Loss Rating:
Total Calories:134 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:4.72 calories / gram
Weight Watchers Counter:4 Weight Watchers points
 
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Calorie Sources:85% fats; 10% carbohydrates; 5% proteins
Fats:13.52 g (114 calories, 48% by weight)
Carbohydrates:10.26 g (14 calories, 36% by weight)
Proteins:3.43 g (6 calories, 12% by weight)
Alcohol:~
Water:0.26 g (1% by weight)
Fat Composition:56% saturated; 24% polyunsaturated; 20% monounsaturated
Trans Fat :~
Dietary Fiber:5.13 g (18% by weight)
Cholesterol:~
Caffeine:13.32 mg
Serving Sizes: 100 g
1 oz
Food Group:Sweets
USDA #:19077
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Calories in Milk Chocolate
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Calories in Reduced Fat Chocolate Milk
Vitamin A:3 IU
Retinol:~
Retinol Activity Equivalent:0.28 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:14.18 mcg
Vitamin B-2:76.54 mcg
Vitamin B-3:595.35 mcg
Vitamin B-5:42.53 mcg
Vitamin B-6:19.84 mcg
Vitamin B-9:5.39 mcg
Food folate:5.39 mcg
Dietary Folate Equivalent:5.39 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):15.31 mg
Copper (Cu):541.48 mcg
Fluoride (F):~
Iron (Fe):1.18 mg
Magnesium (Mg):75.13 mg
Manganese (Mn):467.78 mcg
Phosphorus (P):96.39 mg
Potassium (K):0.33 g
Selenium (Se):2.24 mcg
Sodium (Na):3.40 mg
Zinc (Zn):1.04 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:10.26 g
Dietary Fiber:5.13 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.43 g
Essential amino acids
Phenylalanine:0.16 g
Leucine:0.21 g
Methionine:34.02 mg
Lysine:0.17 g
Isoleucine:0.13 g
Valine:0.21 g
Threonine:0.14 g
Tryptophan:51.03 mg
Histidine:59.53 mg
Arginine:0.19 g
Non-essential amino acids
Alanine:0.16 g
Aspartic acid:0.34 g
Betaine:~
Cystine:39.69 mg
Glutamic acid:0.52 g
Glycine:0.15 g
Hydroxyproline:~
Proline:0.15 g
Serine:0.15 g
Tyrosine:0.13 g
Fats Total:13.52 g
Saturated fatty acids:7.17 g
Monounsaturated fatty acids:2.62 g
Polyunsaturated fatty acids:3.03 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:36.85 mg
Octanoic/Caprylic [8:0]:0.45 g
Decanoic/Capric [10:0]:0.36 g
Dodecanoic/Lauric [12:0]:2.68 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.03 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.72 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.90 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:14.18 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.60 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.86 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.17 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.88 g
Caffeine:13.32 mg
Theobromine:0.45 g
Product Type:Baking
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_2xr
Did you know?...Harvard University researchers, reported that people who consumed hydrogenated oils, which are contained in many brands of margarine, had nearly twice the risk of heart attacks as those who consumed little or no hydrogenated oils.
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