Candies, semisweet chocolate

874 calories in 1 cup large chips

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Weight Loss Rating:
Total Calories:874 calories in 1 cup large chips
Serving Weight:1 cup large chips = 182g ≈ 0.401lb ≈ 6.42oz
Caloric Density:4.80 calories / gram
Weight Watchers Counter:21 Weight Watchers points
 
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Calorie Sources:53% fats; 45% carbohydrates; 2% proteins
Fats:54.60 g (464 calories, 30% by weight)
Carbohydrates:116.30 g (395 calories, 64% by weight)
Proteins:7.64 g (14 calories, 4% by weight)
Alcohol:~
Water:1.27 g (1% by weight)
Fat Composition:62% saturated; 35% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:10.74 g (6% by weight)
Cholesterol:~
Caffeine:0.11 g
Serving Sizes: 100 g
1 cup chips (6 oz package)
1 cup large chips
1 cup mini chips
1 oz (approx 60 pcs)
Food Group:Sweets
USDA #:19080
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:32.76 mcg
Vitamin B-1:91 mcg
Vitamin B-2:163.80 mcg
Vitamin B-3:764.40 mcg
Vitamin B-5:182 mcg
Vitamin B-6:54.60 mcg
Vitamin B-9:23.66 mcg
Food folate:23.66 mcg
Dietary Folate Equivalent:23.66 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:40.04 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:473.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:10.19 mcg
Calcium (Ca):58.24 mg
Copper (Cu):1.27 mg
Fluoride (F):~
Iron (Fe):5.70 mg
Magnesium (Mg):0.21 g
Manganese (Mn):1.46 mg
Phosphorus (P):0.24 g
Potassium (K):0.66 g
Selenium (Se):7.64 mcg
Sodium (Na):20.02 mg
Zinc (Zn):2.95 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:116.30 g
Dietary Fiber:10.74 g
Sugars Total:99.19 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.64 g
Essential amino acids
Phenylalanine:0.36 g
Leucine:0.45 g
Methionine:72.80 mg
Lysine:0.38 g
Isoleucine:0.29 g
Valine:0.45 g
Threonine:0.29 g
Tryptophan:0.11 g
Histidine:0.13 g
Arginine:0.44 g
Non-essential amino acids
Alanine:0.35 g
Aspartic acid:0.76 g
Betaine:~
Cystine:91 mg
Glutamic acid:1.15 g
Glycine:0.35 g
Hydroxyproline:~
Proline:0.33 g
Serine:0.33 g
Tyrosine:0.27 g
Fats Total:54.60 g
Saturated fatty acids:32.31 g
Monounsaturated fatty acids:18.13 g
Polyunsaturated fatty acids:1.75 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:36.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:13.36 g
Heptadecanoic/Margaric [17:0]:72.80 mg
Octadecanoic/Stearic [18:0]:18.20 g
Eicosanoic/Arachidic [20:0]:0.47 g
Docosanoic/Behenic [22:0]:36.40 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:18.02 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.62 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.11 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.18 g
Caffeine:0.11 g
Theobromine:0.88 g
Product Type:Candies
Weight Watchers Points:21 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3ET
Did you know?...In 1830 pizza truly began with the opening of the world's first pizzeria. Port' Alba, the pizzas were cooked in an oven lined with lava from Mount Vesuvius, a volcano located on the Bay of Naples.
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