Candies, semisweet chocolate

136 calories in 1 oz (approx 60 pcs)

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Candies, semisweet chocolate Suggest a better name
Weight Loss Rating:
Total Calories:136 calories in 1 oz (approx 60 pcs)
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:4.80 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:53% fats; 45% carbohydrates; 2% proteins
Fats:8.51 g (72 calories, 30% by weight)
Carbohydrates:18.12 g (62 calories, 64% by weight)
Proteins:1.19 g (2 calories, 4% by weight)
Alcohol:~
Water:0.20 g (1% by weight)
Fat Composition:62% saturated; 35% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:1.67 g (6% by weight)
Cholesterol:~
Caffeine:17.58 mg
Serving Sizes: 100 g
1 cup chips (6 oz package)
1 cup large chips
1 cup mini chips
1 oz (approx 60 pcs)
Food Group:Sweets
USDA #:19080
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Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
Calories in Truffles
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:5.10 mcg
Vitamin B-1:14.18 mcg
Vitamin B-2:25.52 mcg
Vitamin B-3:119.07 mcg
Vitamin B-5:28.35 mcg
Vitamin B-6:8.51 mcg
Vitamin B-9:3.69 mcg
Food folate:3.69 mcg
Dietary Folate Equivalent:3.69 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:6.24 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:73.71 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.59 mcg
Calcium (Ca):9.07 mg
Copper (Cu):198.45 mcg
Fluoride (F):~
Iron (Fe):887.36 mcg
Magnesium (Mg):32.60 mg
Manganese (Mn):226.80 mcg
Phosphorus (P):37.42 mg
Potassium (K):0.10 g
Selenium (Se):1.19 mcg
Sodium (Na):3.12 mg
Zinc (Zn):459.27 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:18.12 g
Dietary Fiber:1.67 g
Sugars Total:15.45 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.19 g
Essential amino acids
Phenylalanine:56.70 mg
Leucine:70.88 mg
Methionine:11.34 mg
Lysine:59.53 mg
Isoleucine:45.36 mg
Valine:70.88 mg
Threonine:45.36 mg
Tryptophan:17.01 mg
Histidine:19.84 mg
Arginine:68.04 mg
Non-essential amino acids
Alanine:53.87 mg
Aspartic acid:0.12 g
Betaine:~
Cystine:14.18 mg
Glutamic acid:0.18 g
Glycine:53.87 mg
Hydroxyproline:~
Proline:51.03 mg
Serine:51.03 mg
Tyrosine:42.53 mg
Fats Total:8.51 g
Saturated fatty acids:5.03 g
Monounsaturated fatty acids:2.82 g
Polyunsaturated fatty acids:0.27 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:5.67 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.08 g
Heptadecanoic/Margaric [17:0]:11.34 mg
Octadecanoic/Stearic [18:0]:2.84 g
Eicosanoic/Arachidic [20:0]:73.71 mg
Docosanoic/Behenic [22:0]:5.67 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:17.01 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.81 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.25 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:17.01 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.34 g
Caffeine:17.58 mg
Theobromine:0.14 g
Product Type:Candies
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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