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Candy Nutrition Facts

507 calories in 100 g

Calories in Candy
Candies, sweet chocolate
507 calories in Candy, 100 g
100g ≈ 0.220lb ≈ 3.53oz
5.07 calories / gram
12 Weight Watchers points
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Calorie Sources:58% fats; 41% carbohydrates; 1% proteins
Fats:34.20 g (294 calories, 34% by weight)
Carbohydrates:60.40 g (205 calories, 60% by weight)
Proteins:3.90 g (7 calories, 4% by weight)
Alcohol:~
Water:0.50 g (1% by weight)
Fat Composition:62% saturated; 35% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:5.50 g (6% by weight)
Cholesterol:~
Caffeine:66 mg
Serving Sizes: 100 g
1 oz
1 bar (1.45 oz)
Food Group:Sweets
USDA #:19081
Tags: candie; candies; candy;
Related Foods: Candied fruit
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:18 mcg
Vitamin B-1:20 mcg
Vitamin B-2:240 mcg
Vitamin B-3:670 mcg
Vitamin B-5:70 mcg
Vitamin B-6:40 mcg
Vitamin B-9:3 mcg
Food folate:3 mcg
Dietary Folate Equivalent:3 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:29.90 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:260 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:6.30 mcg
Calcium (Ca):24 mg
Copper (Cu):570 mcg
Fluoride (F):~
Iron (Fe):2.76 mg
Magnesium (Mg):0.11 g
Manganese (Mn):490 mcg
Phosphorus (P):0.15 g
Potassium (K):0.29 g
Selenium (Se):2.80 mcg
Sodium (Na):16 mg
Zinc (Zn):1.50 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:60.40 g
Dietary Fiber:5.50 g
Sugars Total:51.48 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.90 g
Essential amino acids
Phenylalanine:0.18 g
Leucine:0.23 g
Methionine:40 mg
Lysine:0.19 g
Isoleucine:0.15 g
Valine:0.23 g
Threonine:0.15 g
Tryptophan:50 mg
Histidine:60 mg
Arginine:0.22 g
Non-essential amino acids
Alanine:0.18 g
Aspartic acid:0.38 g
Betaine:~
Cystine:40 mg
Glutamic acid:0.58 g
Glycine:0.17 g
Hydroxyproline:~
Proline:0.16 g
Serine:0.16 g
Tyrosine:0.14 g
Fats Total:34.20 g
Saturated fatty acids:20.08 g
Monounsaturated fatty acids:11.22 g
Polyunsaturated fatty acids:0.99 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:30 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:8.69 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:11.35 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:11.15 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.96 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1 g
Caffeine:66 mg
Theobromine:0.43 g
Product Type:Candy
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Ken Edwards holds the world record for eating live cockroaches. He ate 36 hissing Madagascar roaches in one minute.
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