Live queries:
Green Pepper - 16 results
Lettuce - 10 results
Pickle - 21 results

Candy Nutrition Facts

144 calories in 1 oz

Calories in Candy
Candies, sweet chocolate
144 calories in Candy, 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
5.07 calories / gram
3 Weight Watchers points
  Need a good lawyer?

Calorie Sources:58% fats; 41% carbohydrates; 1% proteins
Fats:9.70 g (83 calories, 34% by weight)
Carbohydrates:17.12 g (58 calories, 60% by weight)
Proteins:1.11 g (2 calories, 4% by weight)
Alcohol:~
Water:0.14 g (1% by weight)
Fat Composition:62% saturated; 35% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:1.56 g (6% by weight)
Cholesterol:~
Caffeine:18.71 mg
Serving Sizes: 100 g
1 oz
1 bar (1.45 oz)
Food Group:Sweets
USDA #:19081
Tags: candie; candies; candy;
Related Foods: Candied fruit
Calories in Chocolate Fudge
Calories in Halva
Calories in Low Calorie Candy
Calories in Marshmallows
Calories in Milk Chocolate
Calories in Toffee
Calories in Truffles
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:5.10 mcg
Vitamin B-1:5.67 mcg
Vitamin B-2:68.04 mcg
Vitamin B-3:189.95 mcg
Vitamin B-5:19.84 mcg
Vitamin B-6:11.34 mcg
Vitamin B-9:0.85 mcg
Food folate:0.85 mcg
Dietary Folate Equivalent:0.85 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:8.48 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:73.71 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.79 mcg
Calcium (Ca):6.80 mg
Copper (Cu):161.60 mcg
Fluoride (F):~
Iron (Fe):782.46 mcg
Magnesium (Mg):32.04 mg
Manganese (Mn):138.92 mcg
Phosphorus (P):41.67 mg
Potassium (K):82.22 mg
Selenium (Se):0.79 mcg
Sodium (Na):4.54 mg
Zinc (Zn):425.25 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.12 g
Dietary Fiber:1.56 g
Sugars Total:14.59 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.11 g
Essential amino acids
Phenylalanine:51.03 mg
Leucine:65.21 mg
Methionine:11.34 mg
Lysine:53.87 mg
Isoleucine:42.53 mg
Valine:65.21 mg
Threonine:42.53 mg
Tryptophan:14.18 mg
Histidine:17.01 mg
Arginine:62.37 mg
Non-essential amino acids
Alanine:51.03 mg
Aspartic acid:0.11 g
Betaine:~
Cystine:11.34 mg
Glutamic acid:0.16 g
Glycine:48.19 mg
Hydroxyproline:~
Proline:45.36 mg
Serine:45.36 mg
Tyrosine:39.69 mg
Fats Total:9.70 g
Saturated fatty acids:5.69 g
Monounsaturated fatty acids:3.18 g
Polyunsaturated fatty acids:0.28 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:8.51 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.46 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.22 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:19.84 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.16 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.27 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:8.51 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.28 g
Caffeine:18.71 mg
Theobromine:0.12 g
Product Type:Candy
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_G2
Did you know?...A few carrots juiced with blackcurrant berries, oranges, lemons, or kiwi, can easily provide you with your daily vitamin C needs, without the need to take synthetic vitamins supplements.
Related: Candies, semisweet chocolate
Candies, sweet chocolate coated fondant
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular