Candy Nutrition Facts

208 calories in 1 bar (1.45 oz)

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Calories in Candy
Candies, sweet chocolate
208 calories in Candy, 1 bar (1.45 oz)
1 bar = 41g ≈ 0.090lb ≈ 1.45oz
5.07 calories / gram
5 Weight Watchers points
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Calorie Sources:58% fats; 41% carbohydrates; 1% proteins
Fats:14.02 g (121 calories, 34% by weight)
Carbohydrates:24.76 g (84 calories, 60% by weight)
Proteins:1.60 g (3 calories, 4% by weight)
Alcohol:~
Water:0.20 g (1% by weight)
Fat Composition:62% saturated; 35% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:2.26 g (6% by weight)
Cholesterol:~
Caffeine:27.06 mg
Serving Sizes: 100 g
1 oz
1 bar (1.45 oz)
Food Group:Sweets
USDA #:19081
Tags: candie; candies; candy;
Related Foods: Candied fruit
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:7.38 mcg
Vitamin B-1:8.20 mcg
Vitamin B-2:98.40 mcg
Vitamin B-3:274.70 mcg
Vitamin B-5:28.70 mcg
Vitamin B-6:16.40 mcg
Vitamin B-9:1.23 mcg
Food folate:1.23 mcg
Dietary Folate Equivalent:1.23 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:12.26 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:106.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.58 mcg
Calcium (Ca):9.84 mg
Copper (Cu):233.70 mcg
Fluoride (F):~
Iron (Fe):1.13 mg
Magnesium (Mg):46.33 mg
Manganese (Mn):200.90 mcg
Phosphorus (P):60.27 mg
Potassium (K):0.12 g
Selenium (Se):1.15 mcg
Sodium (Na):6.56 mg
Zinc (Zn):615 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.76 g
Dietary Fiber:2.26 g
Sugars Total:21.11 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.60 g
Essential amino acids
Phenylalanine:73.80 mg
Leucine:94.30 mg
Methionine:16.40 mg
Lysine:77.90 mg
Isoleucine:61.50 mg
Valine:94.30 mg
Threonine:61.50 mg
Tryptophan:20.50 mg
Histidine:24.60 mg
Arginine:90.20 mg
Non-essential amino acids
Alanine:73.80 mg
Aspartic acid:0.16 g
Betaine:~
Cystine:16.40 mg
Glutamic acid:0.24 g
Glycine:69.70 mg
Hydroxyproline:~
Proline:65.60 mg
Serine:65.60 mg
Tyrosine:57.40 mg
Fats Total:14.02 g
Saturated fatty acids:8.23 g
Monounsaturated fatty acids:4.60 g
Polyunsaturated fatty acids:0.41 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:12.30 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.56 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:4.65 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:28.70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.57 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.39 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:12.30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.41 g
Caffeine:27.06 mg
Theobromine:0.17 g
Product Type:Candy
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_G3
Did you know?...When mincing garlic, sprinkle on a little salt so the pieces won't stick to your knife or cutting board.
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