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Candies, confectioner's coating, peanut butter

889 calories in 1 cup chips

Candies, confectioner's coating, peanut butter Suggest a better name
Weight Loss Rating:
Total Calories:889 calories in 1 cup chips
Serving Weight:1 cup chips = 168g ≈ 0.370lb ≈ 5.93oz
Caloric Density:5.29 calories / gram
Weight Watchers Counter:21 Weight Watchers points
 
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Calorie Sources:51% fats; 35% carbohydrates; 14% proteins
Fats:50.06 g (451 calories, 30% by weight)
Carbohydrates:78.76 g (315 calories, 47% by weight)
Proteins:30.74 g (123 calories, 18% by weight)
Alcohol:~
Water:4.49 g (3% by weight)
Fat Composition:47% saturated; 46% monounsaturated; 7% polyunsaturated
Trans Fat :2.96 g (2% by weight)
Dietary Fiber:8.40 g (5% by weight)
Cholesterol:1.68 mg
Caffeine:~
Serving Sizes: 100 g
1 cup chips
1 oz
Food Group:Sweets
USDA #:19086
Related Foods: Calories in Butter Cookies
Calories in Cashew Butter
Calories in Nutmeg Butter
Calories in Peanut Butter Cookie
Calories in Peanut Oil
Peanut butter, chunk style, without salt
Peanut butter, chunky, vitamin and mineral fortified
Peanut butter, smooth style, with salt
Vitamin A:2 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:386.40 mcg
Vitamin B-2:336 mcg
Vitamin B-3:13.78 mg
Vitamin B-5:1.76 mg
Vitamin B-6:285.60 mcg
Vitamin B-9:129.36 mcg
Food folate:129.36 mcg
Dietary Folate Equivalent:129.36 mcg
Folic acid:~
Vitamin B-12:0.34 mcg
Added Vitamin B-12:~
Choline:50.40 mg
Vitamin C:504 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2.28 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:12.26 mcg
Calcium (Ca):0.18 g
Copper (Cu):672 mcg
Fluoride (F):~
Iron (Fe):2.86 mg
Magnesium (Mg):0.18 g
Manganese (Mn):2.35 mg
Phosphorus (P):0.52 g
Potassium (K):0.85 g
Selenium (Se):6.55 mcg
Sodium (Na):0.42 g
Zinc (Zn):3.36 mg
Cholesterol:1.68 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:78.76 g
Dietary Fiber:8.40 g
Sugars Total:64.34 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:30.74 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:50.06 g
Saturated fatty acids:22.04 g
Monounsaturated fatty acids:21.54 g
Polyunsaturated fatty acids:3.44 g
Trans fatty acids:2.96 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:16.80 mg
Hexanoic/Caproic [6:0]:33.60 mg
Octanoic/Caprylic [8:0]:0.59 g
Decanoic/Capric [10:0]:0.72 g
Dodecanoic/Lauric [12:0]:12.67 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:4.49 g
Pentadecanoic [15:0]:1.68 mg
Hexadecanoic/Palmitic [16:0]:2.35 g
Heptadecanoic/Margaric [17:0]:6.72 mg
Octadecanoic/Stearic [18:0]:1.08 g
Eicosanoic/Arachidic [20:0]:16.80 mg
Docosanoic/Behenic [22:0]:16.80 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:16.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:21.50 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:16.80 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.26 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:50.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.95 g
Caffeine:~
Theobromine:~
Product Type:Candies
Weight Watchers Points:21 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_2x3
Did you know?...As with any type of food containing saturated fat, foods containing hydrogenated or partially hydrogenated fat should be enjoyed in moderation in order to maintain a balanced and healthy diet.
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