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Candies, confectioner's coating, peanut butter

150 calories in 1 oz

Candies, confectioner's coating, peanut butter Suggest a better name
Weight Loss Rating:
Total Calories:150 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:5.29 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:51% fats; 35% carbohydrates; 14% proteins
Fats:8.45 g (76 calories, 30% by weight)
Carbohydrates:13.29 g (53 calories, 47% by weight)
Proteins:5.19 g (21 calories, 18% by weight)
Alcohol:~
Water:0.76 g (3% by weight)
Fat Composition:47% saturated; 46% monounsaturated; 7% polyunsaturated
Trans Fat :0.50 g (2% by weight)
Dietary Fiber:1.42 g (5% by weight)
Cholesterol:283.50 mcg
Caffeine:~
Serving Sizes: 100 g
1 cup chips
1 oz
Food Group:Sweets
USDA #:19086
Related Foods: Calories in Butter Cookies
Calories in Cashew Butter
Calories in Nutmeg Butter
Calories in Peanut Butter Cookie
Calories in Peanut Oil
Peanut butter, chunk style, without salt
Peanut butter, chunky, vitamin and mineral fortified
Peanut butter, smooth style, with salt
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:65.21 mcg
Vitamin B-2:56.70 mcg
Vitamin B-3:2.32 mg
Vitamin B-5:297.68 mcg
Vitamin B-6:48.19 mcg
Vitamin B-9:21.83 mcg
Food folate:21.83 mcg
Dietary Folate Equivalent:21.83 mcg
Folic acid:~
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:8.51 mg
Vitamin C:85.05 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:385.56 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.07 mcg
Calcium (Ca):31.19 mg
Copper (Cu):113.40 mcg
Fluoride (F):~
Iron (Fe):481.95 mcg
Magnesium (Mg):31.19 mg
Manganese (Mn):396.90 mcg
Phosphorus (P):87.89 mg
Potassium (K):0.14 g
Selenium (Se):1.11 mcg
Sodium (Na):70.88 mg
Zinc (Zn):567 mcg
Cholesterol:283.50 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:13.29 g
Dietary Fiber:1.42 g
Sugars Total:10.86 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.19 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:8.45 g
Saturated fatty acids:3.72 g
Monounsaturated fatty acids:3.63 g
Polyunsaturated fatty acids:0.58 g
Trans fatty acids:0.50 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:2.84 mg
Hexanoic/Caproic [6:0]:5.67 mg
Octanoic/Caprylic [8:0]:99.22 mg
Decanoic/Capric [10:0]:0.12 g
Dodecanoic/Lauric [12:0]:2.14 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.76 g
Pentadecanoic [15:0]:283.50 mcg
Hexadecanoic/Palmitic [16:0]:0.40 g
Heptadecanoic/Margaric [17:0]:1.13 mg
Octadecanoic/Stearic [18:0]:0.18 g
Eicosanoic/Arachidic [20:0]:2.84 mg
Docosanoic/Behenic [22:0]:2.84 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.84 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.63 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.84 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.55 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:8.51 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.67 g
Caffeine:~
Theobromine:~
Product Type:Candies
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:4 / 10
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Did you know?...According to the Canadian Paediatric Society, most food advertising on children's TV shows is for fast foods, soft drinks, candy and pre-sweetened cereals - while commercials for healthy food make up only 4 per cent of those shown.
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