White Chocolate Nutrition Facts

916 calories in 1 cup chips

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Calories in White Chocolate
Candies, white chocolate
916 calories in 1 cup chips
1 cup chips = 170g ≈ 0.375lb ≈ 6.00oz
5.39 calories / gram
23 Weight Watchers points
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Calorie Sources:52% fats; 43% carbohydrates; 5% proteins
Fats:54.55 g (480 calories, 32% by weight)
Carbohydrates:100.71 g (393 calories, 59% by weight)
Proteins:9.98 g (43 calories, 6% by weight)
Alcohol:~
Water:2.21 g (1% by weight)
Fat Composition:66% saturated; 31% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:0.34 g
Cholesterol:35.70 mg
Caffeine:~
Serving Sizes: 100 g
1 cup chips
1 bar (3 oz)
Common Name:confectioner's coating
Food Group:Sweets
USDA #:19087
Tags: candie; candy; chocolate;
Related Foods: Calories in Baking Chocolate
Calories in Homemade Chocolate Milk
Ice creams, regular, low carbohydrate, chocolate
Calories in Marshmallows
Calories in Milk Chocolate
Calories in Reduced Fat Chocolate Milk
Calories in Toffee
Calories in Yellow Cake With Chocolate Frosting
Vitamin A:51 IU
Retinol:15.30 mcg
Retinol Activity Equivalent:15.30 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:102 mcg
Vitamin B-2:476.00 mcg
Vitamin B-3:1.26 mg
Vitamin B-5:1.02 mg
Vitamin B-6:85 mcg
Vitamin B-9:11.90 mcg
Food folate:11.90 mcg
Dietary Folate Equivalent:11.90 mcg
Folic acid:~
Vitamin B-12:0.95 mcg
Added Vitamin B-12:~
Choline:50.15 mg
Vitamin C:850.00 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.63 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:15.47 mcg
Calcium (Ca):0.34 g
Copper (Cu):102 mcg
Fluoride (F):~
Iron (Fe):408 mcg
Magnesium (Mg):20.40 mg
Manganese (Mn):13.60 mcg
Phosphorus (P):0.30 g
Potassium (K):0.49 g
Selenium (Se):7.65 mcg
Sodium (Na):0.15 g
Zinc (Zn):1.26 mg
Cholesterol:35.70 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:100.71 g
Dietary Fiber:0.34 g
Sugars Total:100.30 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.98 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:54.55 g
Saturated fatty acids:33.00 g
Monounsaturated fatty acids:15.45 g
Polyunsaturated fatty acids:1.72 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.53 g
Hexanoic/Caproic [6:0]:0.25 g
Octanoic/Caprylic [8:0]:0.19 g
Decanoic/Capric [10:0]:0.37 g
Dodecanoic/Lauric [12:0]:1.05 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.34 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:13.50 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:15.54 g
Eicosanoic/Arachidic [20:0]:6.80 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.10 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:15.28 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.55 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.17 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.55 g
Caffeine:~
Theobromine:~
Product Type:White
Weight Watchers Points:23 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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