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White Chocolate Nutrition Facts

916 calories in 1 cup chips

Calories in White Chocolate
Candies, white chocolate
916 calories in 1 cup chips
1 cup chips = 170g ≈ 0.375lb ≈ 6.00oz
5.39 calories / gram
23 Weight Watchers points
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Calorie Sources:52% fats; 43% carbohydrates; 5% proteins
Fats:54.55 g (480 calories, 32% by weight)
Carbohydrates:100.71 g (393 calories, 59% by weight)
Proteins:9.98 g (43 calories, 6% by weight)
Alcohol:~
Water:2.21 g (1% by weight)
Fat Composition:66% saturated; 31% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:0.34 g
Cholesterol:35.70 mg
Caffeine:~
Serving Sizes: 100 g
1 cup chips
1 bar (3 oz)
Common Name:confectioner's coating
Food Group:Sweets
USDA #:19087
Tags: candie; candy; chocolate;
Related Foods: Candied fruit
Calories in Chocolate Chip Waffles
Calories in Chocolate Fudge
Calories in Hard Candy
Calories in Homemade Chocolate Milk
Ice creams, chocolate, light, no sugar added
Ice creams, regular, low carbohydrate, chocolate
Calories in Toffee
Vitamin A:51 IU
Retinol:15.30 mcg
Retinol Activity Equivalent:15.30 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:102 mcg
Vitamin B-2:476.00 mcg
Vitamin B-3:1.26 mg
Vitamin B-5:1.02 mg
Vitamin B-6:85 mcg
Vitamin B-9:11.90 mcg
Food folate:11.90 mcg
Dietary Folate Equivalent:11.90 mcg
Folic acid:~
Vitamin B-12:0.95 mcg
Added Vitamin B-12:~
Choline:50.15 mg
Vitamin C:850.00 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.63 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:15.47 mcg
Calcium (Ca):0.34 g
Copper (Cu):102 mcg
Fluoride (F):~
Iron (Fe):408 mcg
Magnesium (Mg):20.40 mg
Manganese (Mn):13.60 mcg
Phosphorus (P):0.30 g
Potassium (K):0.49 g
Selenium (Se):7.65 mcg
Sodium (Na):0.15 g
Zinc (Zn):1.26 mg
Cholesterol:35.70 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:100.71 g
Dietary Fiber:0.34 g
Sugars Total:100.30 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.98 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:54.55 g
Saturated fatty acids:33.00 g
Monounsaturated fatty acids:15.45 g
Polyunsaturated fatty acids:1.72 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.53 g
Hexanoic/Caproic [6:0]:0.25 g
Octanoic/Caprylic [8:0]:0.19 g
Decanoic/Capric [10:0]:0.37 g
Dodecanoic/Lauric [12:0]:1.05 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.34 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:13.50 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:15.54 g
Eicosanoic/Arachidic [20:0]:6.80 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.10 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:15.28 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.55 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.17 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.55 g
Caffeine:~
Theobromine:~
Product Type:White
Weight Watchers Points:23 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...Cows are ruminants or cud-chewing animals eating hay, corn, soybeans, grass, wheat, and ensilage. Each cow eats 20 to 25 pounds of grain, 40 to 60 pounds of ensilage, 30 pounds of hay and drinks about 15 to 25 gallons of water a day.
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