Live queries:
Shrimp - 16 results
Oatmeal, Dry - 29 results
Grape - 51 results

White Chocolate Nutrition Facts

916 calories in 1 cup chips

Calories in White Chocolate
Candies, white chocolate
916 calories in 1 cup chips
1 cup chips = 170g ≈ 0.375lb ≈ 6.00oz
5.39 calories / gram
23 Weight Watchers points
  Need a good lawyer?

Calorie Sources:52% fats; 43% carbohydrates; 5% proteins
Fats:54.55 g (480 calories, 32% by weight)
Carbohydrates:100.71 g (393 calories, 59% by weight)
Proteins:9.98 g (43 calories, 6% by weight)
Alcohol:~
Water:2.21 g (1% by weight)
Fat Composition:66% saturated; 31% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:0.34 g
Cholesterol:35.70 mg
Caffeine:~
Serving Sizes: 100 g
1 cup chips
1 bar (3 oz)
Common Name:confectioner's coating
Food Group:Sweets
USDA #:19087
Tags: candie; candy; chocolate;
Related Foods: Calories in Butterscotch
Calories in Chocolate Cake
Calories in Chocolate Fudge
Calories in Chocolate Milk
Calories in Chocolate Pudding
Calories in Hard Candy
Calories in Milk Chocolate With Almond Bites
Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
Vitamin A:51 IU
Retinol:15.30 mcg
Retinol Activity Equivalent:15.30 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:102 mcg
Vitamin B-2:476.00 mcg
Vitamin B-3:1.26 mg
Vitamin B-5:1.02 mg
Vitamin B-6:85 mcg
Vitamin B-9:11.90 mcg
Food folate:11.90 mcg
Dietary Folate Equivalent:11.90 mcg
Folic acid:~
Vitamin B-12:0.95 mcg
Added Vitamin B-12:~
Choline:50.15 mg
Vitamin C:850.00 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.63 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:15.47 mcg
Calcium (Ca):0.34 g
Copper (Cu):102 mcg
Fluoride (F):~
Iron (Fe):408 mcg
Magnesium (Mg):20.40 mg
Manganese (Mn):13.60 mcg
Phosphorus (P):0.30 g
Potassium (K):0.49 g
Selenium (Se):7.65 mcg
Sodium (Na):0.15 g
Zinc (Zn):1.26 mg
Cholesterol:35.70 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:100.71 g
Dietary Fiber:0.34 g
Sugars Total:100.30 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.98 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:54.55 g
Saturated fatty acids:33.00 g
Monounsaturated fatty acids:15.45 g
Polyunsaturated fatty acids:1.72 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.53 g
Hexanoic/Caproic [6:0]:0.25 g
Octanoic/Caprylic [8:0]:0.19 g
Decanoic/Capric [10:0]:0.37 g
Dodecanoic/Lauric [12:0]:1.05 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.34 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:13.50 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:15.54 g
Eicosanoic/Arachidic [20:0]:6.80 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.10 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:15.28 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.55 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.17 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.55 g
Caffeine:~
Theobromine:~
Product Type:White
Weight Watchers Points:23 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2vg
Did you know?...The old saying, "an apple a day, keeps the doctor away ". This saying comes from am old English adage, " To eat an apple before going to bed, will make the doctor beg his bread."
Related: Candies, confectioner's coating, peanut butter
Vanilla Ice Cream
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular