Ice creams, vanilla, rich

249 calories in 100 g

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Calories in Ice creams, vanilla, rich
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249 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.49 calories / gram
6 Weight Watchers points
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Calorie Sources:59% fats; 36% carbohydrates; 6% proteins
Fats:16.20 g (146 calories, 16% by weight)
Carbohydrates:22.29 g (89 calories, 22% by weight)
Proteins:3.50 g (14 calories, 4% by weight)
Alcohol:~
Water:57.20 g (57% by weight)
Fat Composition:67% saturated; 29% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:92 mg
Caffeine:~
Serving Sizes: 100 g
0.5 cup
Food Group:Sweets
USDA #:19089
Tags: vanilla ice cream; vanilla icecream;
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Vitamin A:653 IU
Retinol:179 mcg
Retinol Activity Equivalent:182 mcg
α-Carotene:1 mcg
β-Carotene:32 mcg
β-Cryptoxanthin:1 mcg
Lycopene:~
Lutein + Zeaxanthin:34 mcg
Vitamin B-1:40 mcg
Vitamin B-2:160 mcg
Vitamin B-3:80 mcg
Vitamin B-5:460 mcg
Vitamin B-6:40 mcg
Vitamin B-9:8 mcg
Food folate:8 mcg
Dietary Folate Equivalent:9 mcg
Folic acid:~
Vitamin B-12:0.39 mcg
Added Vitamin B-12:~
Choline:26 mg
Vitamin C:~
Vitamin D:12
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.30 mcg
Vitamin D (D2 + D3):0.30 mcg
Vitamin E:510 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.30 mcg
Calcium (Ca):0.12 g
Copper (Cu):8 mcg
Fluoride (F):~
Iron (Fe):340 mcg
Magnesium (Mg):11 mg
Manganese (Mn):4 mcg
Phosphorus (P):0.10 g
Potassium (K):0.16 g
Selenium (Se):3.50 mcg
Sodium (Na):61 mg
Zinc (Zn):470 mcg
Cholesterol:92 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:22.29 g
Dietary Fiber:~
Sugars Total:20.65 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.50 g
Essential amino acids
Phenylalanine:0.14 g
Leucine:0.29 g
Methionine:70 mg
Lysine:0.24 g
Isoleucine:0.18 g
Valine:0.20 g
Threonine:0.13 g
Tryptophan:40 mg
Histidine:80 mg
Arginine:0.13 g
Non-essential amino acids
Alanine:0.13 g
Aspartic acid:~
Betaine:~
Cystine:20 mg
Glutamic acid:0.65 g
Glycine:0.14 g
Hydroxyproline:~
Proline:0.33 g
Serine:0.17 g
Tyrosine:0.14 g
Fats Total:16.20 g
Saturated fatty acids:10.32 g
Monounsaturated fatty acids:4.46 g
Polyunsaturated fatty acids:0.68 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.49 g
Hexanoic/Caproic [6:0]:0.29 g
Octanoic/Caprylic [8:0]:0.16 g
Decanoic/Capric [10:0]:0.38 g
Dodecanoic/Lauric [12:0]:0.42 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.52 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.16 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.89 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.36 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.09 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.43 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.22 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:1 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:4 mg
Ash:0.81 g
Caffeine:~
Theobromine:~
Product Type:Ice
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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