Calorie Counter : Ice creams, vanilla, rich

Calorie Counter » Foods » Sweets » Calories in Ice creams, vanilla, rich
	Ice creams, vanilla, rich 249 calories in 100 g Search for foods...	Live queries: Calories in Guava Juice - 1 result Whole Milk - 59 results Corn Chowder - 4 results Campbell - 318 results

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Ice creams, vanilla, rich
	2 1
	249 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	2.49 calories / gram
	6 Weight Watchers points


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Calorie Sources:	59% fats; 36% carbohydrates; 6% proteins
Fats:	16.20 g (146 calories, 16% by weight)
Carbohydrates:	22.29 g (89 calories, 22% by weight)
Proteins:	3.50 g (14 calories, 4% by weight)
Alcohol:	~
Water:	57.20 g (57% by weight)

Fat Composition:	67% saturated; 29% monounsaturated; 4% polyunsaturated
Trans Fat :	~
Dietary Fiber:	~
Cholesterol:	92 mg
Caffeine:	~

Serving Sizes:	100 g 0.5 cup

Food Group:	Sweets
USDA #:	19089
Tags:	vanilla ice cream; vanilla icecream;

Related Foods:	Calories in Cream Calories in Cream Cheese Calories in Fat Free Sour Cream Ice creams, chocolate, rich Calories in Light Sour Cream Calories in Reduced Fat Sour Cream Calories in Whipped Cream Whipped cream substitute, dietetic, made from powdered mix

Vitamin A:	653 IU
Retinol:	179 mcg
Retinol Activity Equivalent:	182 mcg
α-Carotene:	1 mcg
β-Carotene:	32 mcg
β-Cryptoxanthin:	1 mcg
Lycopene:	~
Lutein + Zeaxanthin:	34 mcg

Vitamin B-1:	40 mcg
Vitamin B-2:	160 mcg
Vitamin B-3:	80 mcg
Vitamin B-5:	460 mcg
Vitamin B-6:	40 mcg
Vitamin B-9:	8 mcg
Food folate:	8 mcg
Dietary Folate Equivalent:	9 mcg
Folic acid:	~
Vitamin B-12:	0.39 mcg
Added Vitamin B-12:	~
Choline:	26 mg

Vitamin C:	~

Vitamin D:	12
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	0.30 mcg
Vitamin D (D2 + D3):	0.30 mcg

Vitamin E:	510 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	1.30 mcg

Calcium (Ca):	0.12 g
Copper (Cu):	8 mcg
Fluoride (F):	~
Iron (Fe):	340 mcg
Magnesium (Mg):	11 mg
Manganese (Mn):	4 mcg
Phosphorus (P):	0.10 g
Potassium (K):	0.16 g
Selenium (Se):	3.50 mcg
Sodium (Na):	61 mg
Zinc (Zn):	470 mcg

Cholesterol:	92 mg

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	22.29 g

Dietary Fiber:	~

Sugars Total:	20.65 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Essential amino acids
Proteins Total:	3.50 g

Phenylalanine:	0.14 g
Leucine:	0.29 g
Methionine:	70 mg
Lysine:	0.24 g
Isoleucine:	0.18 g
Valine:	0.20 g
Threonine:	0.13 g
Tryptophan:	40 mg
Histidine:	80 mg
Arginine:	0.13 g

Non-essential amino acids
Alanine:	0.13 g
Aspartic acid:	~
Betaine:	~
Cystine:	20 mg
Glutamic acid:	0.65 g
Glycine:	0.14 g
Hydroxyproline:	~
Proline:	0.33 g
Serine:	0.17 g
Tyrosine:	0.14 g

Saturated fatty acids
Fats Total:	16.20 g

Saturated fatty acids:	10.32 g
Monounsaturated fatty acids:	4.46 g
Polyunsaturated fatty acids:	0.68 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	0.49 g
Hexanoic/Caproic [6:0]:	0.29 g
Octanoic/Caprylic [8:0]:	0.16 g
Decanoic/Capric [10:0]:	0.38 g
Dodecanoic/Lauric [12:0]:	0.42 g
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	1.52 g
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	4.16 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	1.89 g
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	0.36 g
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	4.09 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	2 mg
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	0.43 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	0.22 g
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	1 mg
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	10 mg
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	1 mg
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	4 mg

Ash:	0.81 g
Caffeine:	~
Theobromine:	~

Product Type:	Ice

Weight Watchers Points:	6 point(s)

Atkins Diet (Induction) Rating:	3 / 10
Atkins Diet (Maintanence) Rating:	5 / 10
Zone Diet Rating:	3 / 10

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Did you know?...	To get the most juice out of fresh lemons, bring them to room temperature & roll them under your palm against the kitchen counter before squeezing.

Related:	Vanilla Ice Cream Ice creams, french vanilla, soft-serve

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Ice creams, vanilla, rich

249 calories in 100 g