Ice creams, vanilla, rich

266 calories in 0.5 cup

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Calories in Ice creams, vanilla, rich
Ice creams, vanilla, rich Suggest a better name
266 calories in 0.5 cup
0.5 cup = 107g ≈ 0.236lb ≈ 3.77oz
2.49 calories / gram
7 Weight Watchers points
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Calorie Sources:59% fats; 36% carbohydrates; 6% proteins
Fats:17.33 g (156 calories, 16% by weight)
Carbohydrates:23.85 g (95 calories, 22% by weight)
Proteins:3.74 g (15 calories, 4% by weight)
Alcohol:~
Water:61.20 g (57% by weight)
Fat Composition:67% saturated; 29% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:98.44 mg
Caffeine:~
Serving Sizes: 100 g
0.5 cup
Food Group:Sweets
USDA #:19089
Tags: vanilla ice cream; vanilla icecream;
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Vitamin A:699 IU
Retinol:191.53 mcg
Retinol Activity Equivalent:194.74 mcg
α-Carotene:1.07 mcg
β-Carotene:34.24 mcg
β-Cryptoxanthin:1.07 mcg
Lycopene:~
Lutein + Zeaxanthin:36.38 mcg
Vitamin B-1:42.80 mcg
Vitamin B-2:171.20 mcg
Vitamin B-3:85.60 mcg
Vitamin B-5:492.20 mcg
Vitamin B-6:42.80 mcg
Vitamin B-9:8.56 mcg
Food folate:8.56 mcg
Dietary Folate Equivalent:9.63 mcg
Folic acid:~
Vitamin B-12:0.42 mcg
Added Vitamin B-12:~
Choline:27.82 mg
Vitamin C:~
Vitamin D:13
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.32 mcg
Vitamin D (D2 + D3):0.32 mcg
Vitamin E:545.70 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.39 mcg
Calcium (Ca):0.13 g
Copper (Cu):8.56 mcg
Fluoride (F):~
Iron (Fe):363.80 mcg
Magnesium (Mg):11.77 mg
Manganese (Mn):4.28 mcg
Phosphorus (P):0.11 g
Potassium (K):0.17 g
Selenium (Se):3.75 mcg
Sodium (Na):65.27 mg
Zinc (Zn):502.90 mcg
Cholesterol:98.44 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:23.85 g
Dietary Fiber:~
Sugars Total:22.10 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.74 g
Essential amino acids
Phenylalanine:0.15 g
Leucine:0.31 g
Methionine:74.90 mg
Lysine:0.26 g
Isoleucine:0.19 g
Valine:0.21 g
Threonine:0.14 g
Tryptophan:42.80 mg
Histidine:85.60 mg
Arginine:0.14 g
Non-essential amino acids
Alanine:0.14 g
Aspartic acid:~
Betaine:~
Cystine:21.40 mg
Glutamic acid:0.70 g
Glycine:0.15 g
Hydroxyproline:~
Proline:0.35 g
Serine:0.18 g
Tyrosine:0.15 g
Fats Total:17.33 g
Saturated fatty acids:11.04 g
Monounsaturated fatty acids:4.77 g
Polyunsaturated fatty acids:0.73 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.52 g
Hexanoic/Caproic [6:0]:0.31 g
Octanoic/Caprylic [8:0]:0.17 g
Decanoic/Capric [10:0]:0.41 g
Dodecanoic/Lauric [12:0]:0.45 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.63 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.45 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.02 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.39 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.38 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.14 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.46 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.24 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:1.07 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10.70 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1.07 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:4.28 mg
Ash:0.87 g
Caffeine:~
Theobromine:~
Product Type:Ice
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1zu
Did you know?...Put meat used for stir frying in freezer for 45 min. to 1 hr. to make slicing easier.
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