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Desserts, flan, caramel custard, prepared-from-recipe

2220 calories in 1 recipe yield

Desserts, flan, caramel custard, prepared-from-recipe Suggest a better name
Weight Loss Rating:
Total Calories:2220 calories in 1 recipe yield
Serving Weight:1 recipe yield = 1,531g ≈ 3.375lb ≈ 54.00oz
Caloric Density:1.45 calories / gram
Weight Watchers Counter:50 Weight Watchers points
 
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Calorie Sources:63% carbohydrates; 25% fats; 12% proteins
Fats:61.70 g (555 calories, 4% by weight)
Carbohydrates:348.76 g (1395 calories, 23% by weight)
Proteins:69.35 g (277 calories, 5% by weight)
Alcohol:~
Water:1041.85 g (68% by weight)
Fat Composition:52% saturated; 37% monounsaturated; 11% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:1.38 g
Caffeine:~
Serving Sizes: 100 g
0.5 cup
1 recipe yield
Food Group:Sweets
USDA #:19094
Related Foods: Calories in Caramel
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Vitamin A:2465 IU
Retinol:688.95 mcg
Retinol Activity Equivalent:704.26 mcg
α-Carotene:~
β-Carotene:76.55 mcg
β-Cryptoxanthin:30.62 mcg
Lycopene:~
Lutein + Zeaxanthin:995.15 mcg
Vitamin B-1:459.30 mcg
Vitamin B-2:3.22 mg
Vitamin B-3:1.22 mg
Vitamin B-5:7.81 mg
Vitamin B-6:612.40 mcg
Vitamin B-9:137.79 mcg
Food folate:137.79 mcg
Dietary Folate Equivalent:137.79 mcg
Folic acid:~
Vitamin B-12:5.51 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:3.52 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.06 mcg
Calcium (Ca):1.27 g
Copper (Cu):306.20 mcg
Fluoride (F):~
Iron (Fe):5.82 mg
Magnesium (Mg):0.14 g
Manganese (Mn):153.10 mcg
Phosphorus (P):1.47 g
Potassium (K):1.81 g
Selenium (Se):133.20 mcg
Sodium (Na):0.81 g
Zinc (Zn):7.20 mg
Cholesterol:1.38 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:348.76 g
Dietary Fiber:~
Sugars Total:354.43 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:69.35 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:61.70 g
Saturated fatty acids:27.40 g
Monounsaturated fatty acids:19.29 g
Polyunsaturated fatty acids:5.97 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.61 g
Hexanoic/Caproic [6:0]:0.61 g
Octanoic/Caprylic [8:0]:0.61 g
Decanoic/Capric [10:0]:0.61 g
Dodecanoic/Lauric [12:0]:0.77 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.91 g
Pentadecanoic [15:0]:15.31 mg
Hexadecanoic/Palmitic [16:0]:14.70 g
Heptadecanoic/Margaric [17:0]:45.93 mg
Octadecanoic/Stearic [18:0]:5.82 g
Eicosanoic/Arachidic [20:0]:30.62 mg
Docosanoic/Behenic [22:0]:30.62 mg
Tetracosanoic/Lignoceric [24:0]:15.31 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:30.62 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.77 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:18.37 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:76.55 mg
Docosenoic/Erucic [22:1]:15.31 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.59 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.77 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.31 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:15.31 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:0.11 g
Ash:9.49 g
Caffeine:~
Theobromine:~
Product Type:Desserts
Weight Watchers Points:50 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_1ni
Did you know?...For fresh flavor in orange juice add the juice of one lemon.
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