Live queries:
Sugar - 116 results
Portabello - 2 results

Ice Cream Nutrition Facts

207 calories in 100 g

Calories in Ice Cream
Ice creams, vanilla
207 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.07 calories / gram
5 Weight Watchers points
  Need a good lawyer?

Calorie Sources:48% fats; 46% carbohydrates; 7% proteins
Fats:11 g (99 calories, 11% by weight)
Carbohydrates:23.60 g (94 calories, 24% by weight)
Proteins:3.50 g (14 calories, 4% by weight)
Alcohol:~
Water:61 g (61% by weight)
Fat Composition:67% saturated; 29% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:0.70 g (1% by weight)
Cholesterol:44 mg
Caffeine:~
Serving Sizes: 100 g
1 serving 1/2 cup
Food Group:Sweets
USDA #:19095
Tags: ice creams; icecream; vanilla ice cream; vanilla icecream;
Related Foods: Calories in Cream
Calories in Fat Free Sour Cream
Ice cream cones, sugar, rolled-type
Ice creams, chocolate, rich
Ice creams, vanilla, light, soft-serve
Calories in Light Sour Cream
Calories in Reduced Fat Sour Cream
Calories in Vanilla Yogurt
Vitamin A:421 IU
Retinol:116 mcg
Retinol Activity Equivalent:118 mcg
α-Carotene:~
β-Carotene:19 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:40 mcg
Vitamin B-2:240 mcg
Vitamin B-3:110 mcg
Vitamin B-5:580 mcg
Vitamin B-6:40 mcg
Vitamin B-9:5 mcg
Food folate:5 mcg
Dietary Folate Equivalent:5 mcg
Folic acid:~
Vitamin B-12:0.39 mcg
Added Vitamin B-12:~
Choline:26 mg
Vitamin C:600 mcg
Vitamin D:8
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):0.20 mcg
Vitamin D (D2 + D3):0.20 mcg
Vitamin E:300 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.30 mcg
Calcium (Ca):0.13 g
Copper (Cu):20 mcg
Fluoride (F):15.40 mcg
Iron (Fe):90 mcg
Magnesium (Mg):14 mg
Manganese (Mn):8 mcg
Phosphorus (P):0.10 g
Potassium (K):0.20 g
Selenium (Se):1.80 mcg
Sodium (Na):80 mg
Zinc (Zn):690 mcg
Cholesterol:44 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:23.60 g
Dietary Fiber:0.70 g
Sugars Total:21.22 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.50 g
Essential amino acids
Phenylalanine:0.15 g
Leucine:0.31 g
Methionine:80 mg
Lysine:0.25 g
Isoleucine:0.19 g
Valine:0.21 g
Threonine:0.14 g
Tryptophan:40 mg
Histidine:80 mg
Arginine:0.12 g
Non-essential amino acids
Alanine:0.12 g
Aspartic acid:0.25 g
Betaine:~
Cystine:20 mg
Glutamic acid:0.68 g
Glycine:90 mg
Hydroxyproline:~
Proline:0.32 g
Serine:0.17 g
Tyrosine:0.15 g
Fats Total:11 g
Saturated fatty acids:6.79 g
Monounsaturated fatty acids:2.96 g
Polyunsaturated fatty acids:0.45 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.36 g
Hexanoic/Caproic [6:0]:0.21 g
Octanoic/Caprylic [8:0]:0.12 g
Decanoic/Capric [10:0]:0.28 g
Dodecanoic/Lauric [12:0]:0.31 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.13 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.06 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.31 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.20 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.76 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.27 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.17 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:3 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.90 g
Caffeine:~
Theobromine:~
Product Type:Ice
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_qa
Did you know?...Honey has different flavors and colors, depending on the location and kinds of flowers the bees visit. Climatic conditions of the area also influence its flavor and color.
Related: Desserts, flan, caramel custard, prepared-from-recipe
Ice creams, vanilla, light, soft-serve
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular