Sherbet Nutrition Facts

107 calories in 0.5 cup (4 fl oz)

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Calories in Sherbet
Sherbet, orange
107 calories in Sherbet, 0.5 cup (4 fl oz)
0.5 cup = 74g ≈ 0.163lb ≈ 2.61oz
1.44 calories / gram
2 Weight Watchers points
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Calorie Sources:84% carbohydrates; 13% fats; 3% proteins
Fats:1.48 g (13 calories, 2% by weight)
Carbohydrates:22.50 g (90 calories, 30% by weight)
Proteins:0.81 g (3 calories, 1% by weight)
Alcohol:~
Water:48.91 g (66% by weight)
Fat Composition:66% saturated; 30% monounsaturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:0.96 g (1% by weight)
Cholesterol:740 mcg
Caffeine:~
Serving Sizes: 100 g
0.5 cup (4 fl oz)
1 bar (2.75 fl oz)
Food Group:Sweets
USDA #:19097
Tags: charbet; sharbat; sorbet;
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Vitamin A:34 IU
Retinol:8.88 mcg
Retinol Activity Equivalent:8.88 mcg
α-Carotene:~
β-Carotene:0.74 mcg
β-Cryptoxanthin:3.70 mcg
Lycopene:~
Lutein + Zeaxanthin:5.18 mcg
Vitamin B-1:14.80 mcg
Vitamin B-2:66.60 mcg
Vitamin B-3:44.40 mcg
Vitamin B-5:162.80 mcg
Vitamin B-6:14.80 mcg
Vitamin B-9:2.96 mcg
Food folate:2.96 mcg
Dietary Folate Equivalent:2.96 mcg
Folic acid:~
Vitamin B-12:0.10 mcg
Added Vitamin B-12:~
Choline:5.70 mg
Vitamin C:1.70 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:7.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):39.96 mg
Copper (Cu):14.80 mcg
Fluoride (F):~
Iron (Fe):103.60 mcg
Magnesium (Mg):5.92 mg
Manganese (Mn):7.40 mcg
Phosphorus (P):29.60 mg
Potassium (K):71.04 mg
Selenium (Se):1.11 mcg
Sodium (Na):34.04 mg
Zinc (Zn):355.20 mcg
Cholesterol:740 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:22.50 g
Dietary Fiber:0.96 g
Sugars Total:18.00 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.81 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.48 g
Saturated fatty acids:0.86 g
Monounsaturated fatty acids:0.39 g
Polyunsaturated fatty acids:59.20 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:66.60 mg
Hexanoic/Caproic [6:0]:7.40 mg
Octanoic/Caprylic [8:0]:7.40 mg
Decanoic/Capric [10:0]:22.20 mg
Dodecanoic/Lauric [12:0]:14.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.13 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.43 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.13 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:37 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.35 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:44.40 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:7.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.30 g
Caffeine:~
Theobromine:~
Product Type:Sherbet
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
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