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Candies, fudge, chocolate, with nuts, prepared-from-recipe

461 calories in 100 g

Calories in Candies, fudge, chocolate, with nuts, prepared-from-recipe
Candies, fudge, chocolate, with nuts, prepared-from-recipe Suggest a better name
461 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.61 calories / gram
10 Weight Watchers points
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Calorie Sources:59% carbohydrates; 37% fats; 4% proteins
Fats:18.93 g (170 calories, 19% by weight)
Carbohydrates:67.93 g (272 calories, 68% by weight)
Proteins:4.38 g (18 calories, 4% by weight)
Alcohol:~
Water:7.66 g (8% by weight)
Fat Composition:42% polyunsaturated; 36% saturated; 22% monounsaturated
Trans Fat :0.14 g
Dietary Fiber:2.50 g (3% by weight)
Cholesterol:12 mg
Caffeine:7 mg
Serving Sizes: 100 g
Food Group:Sweets
USDA #:19101
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Vitamin A:140 IU
Retinol:37 mcg
Retinol Activity Equivalent:38 mcg
α-Carotene:~
β-Carotene:10 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:5 mcg
Vitamin B-1:60 mcg
Vitamin B-2:90 mcg
Vitamin B-3:310 mcg
Vitamin B-5:200 mcg
Vitamin B-6:80 mcg
Vitamin B-9:16 mcg
Food folate:16 mcg
Dietary Folate Equivalent:16 mcg
Folic acid:~
Vitamin B-12:0.07 mcg
Added Vitamin B-12:~
Choline:14.60 mg
Vitamin C:200 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:260 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.60 mcg
Calcium (Ca):57 mg
Copper (Cu):520 mcg
Fluoride (F):~
Iron (Fe):1.97 mg
Magnesium (Mg):55 mg
Manganese (Mn):880 mcg
Phosphorus (P):0.11 g
Potassium (K):0.18 g
Selenium (Se):2.90 mcg
Sodium (Na):39 mg
Zinc (Zn):1.43 mg
Cholesterol:12 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:67.93 g
Dietary Fiber:2.50 g
Sugars Total:63.37 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.38 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:18.93 g
Saturated fatty acids:6.48 g
Monounsaturated fatty acids:3.90 g
Polyunsaturated fatty acids:7.52 g
Trans fatty acids:0.14 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.16 g
Hexanoic/Caproic [6:0]:0.10 g
Octanoic/Caprylic [8:0]:70 mg
Decanoic/Capric [10:0]:0.13 g
Dodecanoic/Lauric [12:0]:0.13 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.40 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3 g
Heptadecanoic/Margaric [17:0]:30 mg
Octadecanoic/Stearic [18:0]:2.37 g
Eicosanoic/Arachidic [20:0]:60 mg
Docosanoic/Behenic [22:0]:4 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.82 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:6.09 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.43 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.87 g
Caffeine:7 mg
Theobromine:0.11 g
Product Type:Candies
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1wJ
Did you know?...Many "junk fruit beverages" are nutrient-void beverages, commonly masked as fruit "juice," "drinks" or "cocktails." Most contain 10 percent or less of pure fruit juice, and lots of water, sugar and additives. Junk fruit beverages have little or no nutritional value.
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