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Candies, fudge, peanut butter, prepared-from-recipe

62 calories in 1 piece

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Total Calories:62 calories in 1 piece
Serving Weight:1 piece = 16g ≈ 0.035lb ≈ 0.56oz
Caloric Density:3.87 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:81% carbohydrates; 15% fats; 4% proteins
Fats:1.05 g (9 calories, 7% by weight)
Carbohydrates:12.44 g (50 calories, 78% by weight)
Proteins:0.60 g (2 calories, 4% by weight)
Alcohol:~
Water:1.75 g (11% by weight)
Fat Composition:46% monounsaturated; 28% saturated; 26% polyunsaturated
Trans Fat :~
Dietary Fiber:0.11 g (1% by weight)
Cholesterol:480 mcg
Caffeine:~
Serving Sizes: 100 g
1 piece
Food Group:Sweets
USDA #:19102
Related Foods: Calories in Almond Butter
Calories in Fudge With Nuts
Calories in Hot Fudge Sundae
Calories in Mustard
Calories in Peanut Bar
Peanut butter, chunk style, with salt
Peanut butter, chunk style, without salt
Peanut butter, smooth style, with salt
Vitamin A:5 IU
Retinol:1.44 mcg
Retinol Activity Equivalent:1.44 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:3.20 mcg
Vitamin B-2:12.80 mcg
Vitamin B-3:228.80 mcg
Vitamin B-5:36.80 mcg
Vitamin B-6:9.60 mcg
Vitamin B-9:1.44 mcg
Food folate:1.44 mcg
Dietary Folate Equivalent:1.44 mcg
Folic acid:~
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:161.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.02 mcg
Calcium (Ca):6.72 mg
Copper (Cu):8 mcg
Fluoride (F):~
Iron (Fe):35.20 mcg
Magnesium (Mg):3.20 mg
Manganese (Mn):25.60 mcg
Phosphorus (P):10.88 mg
Potassium (K):19.04 mg
Selenium (Se):0.35 mcg
Sodium (Na):18.88 mg
Zinc (Zn):76.80 mcg
Cholesterol:480 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.44 g
Dietary Fiber:0.11 g
Sugars Total:11.74 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.60 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.05 g
Saturated fatty acids:0.28 g
Monounsaturated fatty acids:0.46 g
Polyunsaturated fatty acids:0.25 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:3.20 mg
Hexanoic/Caproic [6:0]:3.20 mg
Octanoic/Caprylic [8:0]:3.20 mg
Decanoic/Capric [10:0]:3.20 mg
Dodecanoic/Lauric [12:0]:4.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:17.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.14 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:48 mg
Eicosanoic/Arachidic [20:0]:9.60 mg
Docosanoic/Behenic [22:0]:24 mg
Tetracosanoic/Lignoceric [24:0]:6.40 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.45 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:9.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.25 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:4.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.11 g
Caffeine:~
Theobromine:~
Product Type:Candies
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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