Live queries:
Sliced Ham - 4 results
Frozen Pizza - 6 results
Horseradish - 3 results

Kit Kat Nutrition Facts

52 calories in 1 bar, miniature (.35 oz)

Candies, KIT KAT Wafer Bar
Weight Loss Rating:
Total Calories:52 calories in 1 bar, miniature (.35 oz)
Serving Weight:1 bar, miniature = 10g ≈ 0.022lb ≈ 0.35oz
Caloric Density:5.18 calories / gram
Weight Watchers Counter:1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:50% carbohydrates; 45% fats; 5% proteins
Fats:2.60 g (23 calories, 26% by weight)
Carbohydrates:6.46 g (26 calories, 65% by weight)
Proteins:0.65 g (3 calories, 7% by weight)
Water:0.16 g (2% by weight)
Fat Composition:73% saturated; 24% monounsaturated; 4% polyunsaturated
Trans Fat :9 mg
Dietary Fiber:100.00 mg (1% by weight)
Cholesterol:1.10 mg
Caffeine:1.40 mg
Serving Sizes: 100 g
1 bar (1.5 oz)
1 bar, miniature (.35 oz)
1 bar (1.625 oz)
1 bar (2.8 oz)
1 bar (3.375 oz)
Manufacturer Name:Hershey Food Corp. « Brand name foods
Food Group:Sweets
USDA #:19109
Related Foods: Calories in Aspartame
Calories in Baby Ruth
Calories in Baking Chocolate
Calories in Fudge With Nuts
Calories in Jelly
Calories in Snickers Munch
Calories in Special Dark
Calories in Syrup
Vitamin A:8 IU
Retinol:2.40 mcg
Retinol Activity Equivalent:2.40 mcg
Lutein + Zeaxanthin:2.30 mcg
Vitamin B-1:11 mcg
Vitamin B-2:21 mcg
Vitamin B-3:50.00 mcg
Vitamin B-5:64.00 mcg
Vitamin B-6:2.00 mcg
Vitamin B-9:1.40 mcg
Food folate:0.80 mcg
Dietary Folate Equivalent:1.80 mcg
Folic acid:0.60 mcg
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:3.10 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:34 mcg
Added α-Tocopherol:~
δ-Tocopherol:22 mcg
γ-Tocopherol:413 mcg
Vitamin K:0.52 mcg
Calcium (Ca):12.50 mg
Copper (Cu):22 mcg
Fluoride (F):~
Iron (Fe):100.00 mcg
Magnesium (Mg):3.70 mg
Manganese (Mn):10 mcg
Phosphorus (P):13.50 mg
Potassium (K):23.10 mg
Selenium (Se):0.50 mcg
Sodium (Na):5.40 mg
Zinc (Zn):9 mcg
Cholesterol:1.10 mg
Carbohydrates Total:6.46 g
Dietary Fiber:100.00 mg
Sugars Total:4.87 g
Fructose:20 mg
Glucose/Dextrose:16.00 mg
Lactose:0.82 g
Maltose:7.00 mg
Sucrose:4 g
Starch:1.06 g
Proteins Total:0.65 g
Essential amino acids
Phenylalanine:27 mg
Leucine:52 mg
Methionine:16.00 mg
Lysine:28.00 mg
Isoleucine:28.00 mg
Valine:36 mg
Threonine:19 mg
Tryptophan:9 mg
Histidine:11 mg
Arginine:20 mg
Non-essential amino acids
Alanine:20 mg
Aspartic acid:47 mg
Betaine:610 mcg
Cystine:12.00 mg
Glutamic acid:0.15 g
Glycine:16.00 mg
Proline:65.00 mg
Serine:32.00 mg
Tyrosine:15 mg
Fats Total:2.60 g
Saturated fatty acids:1.80 g
Monounsaturated fatty acids:0.58 g
Polyunsaturated fatty acids:89 mg
Trans fatty acids:9 mg
Trans-monoenoic:9 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:13 mg
Hexanoic/Caproic [6:0]:11 mg
Octanoic/Caprylic [8:0]:50.00 mg
Decanoic/Capric [10:0]:50.00 mg
Dodecanoic/Lauric [12:0]:0.49 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.17 g
Pentadecanoic [15:0]:4.00 mg
Hexadecanoic/Palmitic [16:0]:0.50 g
Heptadecanoic/Margaric [17:0]:5 mg
Octadecanoic/Stearic [18:0]:0.48 g
Eicosanoic/Arachidic [20:0]:15 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:14.00 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.57 g
[18:1 cis]:0.56 g
[18:1 trans]:9 mg
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:82 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:7.00 mg
[18:3 Ω-3 c,c,c]:7.00 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.13 g
Caffeine:1.40 mg
Theobromine:11.60 mg
Product Type:Kit
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:
Did you know?...Add a small amount of lemon juice to the artichoke cooking water to retain the color of the artichoke.
Related: Jellybeans
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular