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Krackel Nutrition Facts

189 calories in 3 blocks

Calories in Krackel
Candies, KRACKEL Chocolate Bar
189 calories in Krackel, 3 blocks
3 blocks = 37g ≈ 0.082lb ≈ 1.31oz
5.12 calories / gram
4 Weight Watchers points
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Calorie Sources:49% carbohydrates; 46% fats; 5% proteins
Fats:9.83 g (89 calories, 27% by weight)
Carbohydrates:23.67 g (95 calories, 64% by weight)
Proteins:2.45 g (10 calories, 7% by weight)
Alcohol:~
Water:0.43 g (1% by weight)
Fat Composition:70% saturated; 27% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:0.81 g (2% by weight)
Cholesterol:4.07 mg
Caffeine:~
Serving Sizes: 100 g
1 bar 1.45 oz
1 bar 2 oz
3 blocks
Manufacturer Name:Hershey Food Corp. « Brand name foods
Food Group:Sweets
USDA #:19110
Related Foods: Candies, sugar-coated almonds
Cheesecake prepared from mix, no-bake type
Calories in Honey
Calories in Jelly
Calories in Marshmallows
Calories in Nougat
Calories in Snickers
Syrups, corn, high-fructose
Vitamin A:38 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:18.50 mcg
Vitamin B-2:70.30 mcg
Vitamin B-3:96.20 mcg
Vitamin B-5:155.40 mcg
Vitamin B-6:14.80 mcg
Vitamin B-9:2.22 mcg
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:296 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):58.46 mg
Copper (Cu):7.40 mcg
Fluoride (F):~
Iron (Fe):392.20 mcg
Magnesium (Mg):4.81 mg
Manganese (Mn):~
Phosphorus (P):45.51 mg
Potassium (K):0.12 g
Selenium (Se):1.29 mcg
Sodium (Na):72.52 mg
Zinc (Zn):181.30 mcg
Cholesterol:4.07 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:23.67 g
Dietary Fiber:0.81 g
Sugars Total:19.44 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.45 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:9.83 g
Saturated fatty acids:5.89 g
Monounsaturated fatty acids:2.31 g
Polyunsaturated fatty acids:0.21 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.48 g
Caffeine:~
Theobromine:~
Product Type:Krackel
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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