Baby Ruth Nutrition Facts

459 calories in 100 g

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Calories in Baby Ruth
Candies, NESTLE, BABY RUTH Bar
459 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.59 calories / gram
11 Weight Watchers points
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Calorie Sources:55% carbohydrates; 41% fats; 5% proteins
Fats:21.60 g (194 calories, 22% by weight)
Carbohydrates:64.80 g (259 calories, 65% by weight)
Proteins:5.40 g (22 calories, 5% by weight)
Alcohol:~
Water:6.99 g (7% by weight)
Fat Composition:60% saturated; 27% monounsaturated; 13% polyunsaturated
Trans Fat :50 mg
Dietary Fiber:2 g (2% by weight)
Cholesterol:~
Caffeine:4 mg
Serving Sizes: 100 g
1 serving 2.1 oz bar
1 serving fun size bar 0.65 oz
Manufacturer Name:Nestle USA, Inc. « Brand name foods
Food Group:Sweets
USDA #:19111
Related Foods: Candies, sugar-coated almonds
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:50 mcg
Vitamin B-2:120 mcg
Vitamin B-3:1.25 mg
Vitamin B-5:330 mcg
Vitamin B-6:40 mcg
Vitamin B-9:12 mcg
Food folate:12 mcg
Dietary Folate Equivalent:12 mcg
Folic acid:~
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:34.90 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:930 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.30 mcg
Calcium (Ca):47 mg
Copper (Cu):220 mcg
Fluoride (F):~
Iron (Fe):630 mcg
Magnesium (Mg):43 mg
Manganese (Mn):350 mcg
Phosphorus (P):94 mg
Potassium (K):0.25 g
Selenium (Se):2.50 mcg
Sodium (Na):0.23 g
Zinc (Zn):720 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:64.80 g
Dietary Fiber:2 g
Sugars Total:54 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.40 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:21.60 g
Saturated fatty acids:12.10 g
Monounsaturated fatty acids:5.55 g
Polyunsaturated fatty acids:2.63 g
Trans fatty acids:50 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:10 mg
Hexanoic/Caproic [6:0]:60 mg
Octanoic/Caprylic [8:0]:0.67 g
Decanoic/Capric [10:0]:0.56 g
Dodecanoic/Lauric [12:0]:6.37 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.32 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.50 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.53 g
Eicosanoic/Arachidic [20:0]:5 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:7 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.45 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:90 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.63 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:3 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.21 g
Caffeine:4 mg
Theobromine:0.12 g
Product Type:Baby
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...Potatoes first appeared in Europe in 1586; they made it to North America in 1719.
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