Baby Ruth Nutrition Facts

275 calories in 1 serving 2.1 oz bar

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Calories in Baby Ruth
Candies, NESTLE, BABY RUTH Bar
275 calories in 1 serving 2.1 oz bar
1 serving 2.1 oz bar = 60g ≈ 0.132lb ≈ 2.12oz
4.59 calories / gram
6 Weight Watchers points
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Calorie Sources:55% carbohydrates; 41% fats; 5% proteins
Fats:12.96 g (117 calories, 22% by weight)
Carbohydrates:38.88 g (156 calories, 65% by weight)
Proteins:3.24 g (13 calories, 5% by weight)
Alcohol:~
Water:4.19 g (7% by weight)
Fat Composition:60% saturated; 27% monounsaturated; 13% polyunsaturated
Trans Fat :30 mg
Dietary Fiber:1.20 g (2% by weight)
Cholesterol:~
Caffeine:2.40 mg
Serving Sizes: 100 g
1 serving 2.1 oz bar
1 serving fun size bar 0.65 oz
Manufacturer Name:Nestle USA, Inc. « Brand name foods
Food Group:Sweets
USDA #:19111
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:30 mcg
Vitamin B-2:72 mcg
Vitamin B-3:750 mcg
Vitamin B-5:198 mcg
Vitamin B-6:24 mcg
Vitamin B-9:7.20 mcg
Food folate:7.20 mcg
Dietary Folate Equivalent:7.20 mcg
Folic acid:~
Vitamin B-12:0.04 mcg
Added Vitamin B-12:~
Choline:20.94 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:558 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.38 mcg
Calcium (Ca):28.20 mg
Copper (Cu):132 mcg
Fluoride (F):~
Iron (Fe):378 mcg
Magnesium (Mg):25.80 mg
Manganese (Mn):210 mcg
Phosphorus (P):56.40 mg
Potassium (K):0.15 g
Selenium (Se):1.50 mcg
Sodium (Na):0.14 g
Zinc (Zn):432 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:38.88 g
Dietary Fiber:1.20 g
Sugars Total:32.40 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.24 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:12.96 g
Saturated fatty acids:7.26 g
Monounsaturated fatty acids:3.33 g
Polyunsaturated fatty acids:1.58 g
Trans fatty acids:30 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:6 mg
Hexanoic/Caproic [6:0]:36 mg
Octanoic/Caprylic [8:0]:0.40 g
Decanoic/Capric [10:0]:0.34 g
Dodecanoic/Lauric [12:0]:3.82 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.39 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.90 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.32 g
Eicosanoic/Arachidic [20:0]:3 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.27 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:54 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.58 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.73 g
Caffeine:2.40 mg
Theobromine:71.40 mg
Product Type:Baby
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3tL
Did you know?...Use margarine instead of butter to panfry or saute. Butter burns quickly.
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